USA Ryan Stoffer
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Stoffer at each race, oldest on the left; lower is faster.The best was 1:17:11 at Miami (Apr 2026); Ryan Stoffer was 10:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:34:50 |
| Miami | Apr 2026 | Open Men | 1:17:11 |
| Washington DC | Sep 2026 | Open Men | 1:21:17 |
| tampa | Oct 2026 | Open Men | 1:24:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:39 faster (1:34:50 to 1:17:11).
5 results at 5 races
621st of 2,092 Open Men (faster than 70%). Against the 63 who finished around 1:24:13: most time gained on the eight runs (3:27), most lost on wall balls (5:37). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:06 | faster than 88% |
| SkiErg: | 4:43 | 4:43 | faster than 50% |
| Run 2: | 4:11 | 5:16 | faster than 90% |
| Sled push: | 3:04 | 3:01 | faster than 47% |
| Run 3: | 4:24 | 5:50 | faster than 92% |
| Sled pull: | 3:58 | 5:08 | faster than 85% |
| Run 4: | 4:30 | 5:44 | faster than 89% |
| Burpee broad jump: | 4:00 | 6:04 | faster than 88% |
| Run 5: | 4:33 | 5:52 | faster than 89% |
| Row: | 4:57 | 5:02 | faster than 57% |
| Run 6: | 4:23 | 5:41 | faster than 91% |
| Farmers carry: | 2:22 | 2:16 | faster than 43% |
| Run 7: | 6:17 | 5:40 | faster than 33% |
| Sandbag lunges: | 5:56 | 5:36 | faster than 43% |
| Run 8: | 5:15 | 5:58 | faster than 70% |
| Wall balls: | 12:31 | 7:36 | faster than 9% |
| Roxzone: | 4:56 | 8:11 | faster than 97% |
| Runs (8 km) | 37:37 | 45:09 | faster than 83% |
| Stations (8) | 41:31 | ||
| Finish | 1:24:00 | 1:33:57 | 621st of 2,092 · faster than 70% |
727th of 2,855 Open Men (faster than 74%). Against the 87 who finished around 1:21:02: most time gained on the eight runs (2:16), most lost on wall balls (4:09). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 72% |
| SkiErg: | 4:53 | 4:44 | faster than 36% |
| Run 2: | 4:36 | 5:14 | faster than 75% |
| Sled push: | 3:30 | 3:08 | faster than 33% |
| Run 3: | 4:42 | 5:42 | faster than 84% |
| Sled pull: | 4:42 | 5:01 | faster than 61% |
| Run 4: | 4:47 | 5:41 | faster than 81% |
| Burpee broad jump: | 4:00 | 5:59 | faster than 88% |
| Run 5: | 4:43 | 5:45 | faster than 85% |
| Row: | 5:10 | 5:03 | faster than 41% |
| Run 6: | 4:41 | 5:37 | faster than 83% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 4:53 | 5:34 | faster than 75% |
| Sandbag lunges: | 4:29 | 5:45 | faster than 81% |
| Run 8: | 4:21 | 5:24 | faster than 84% |
| Wall balls: | 10:40 | 7:55 | faster than 23% |
| Roxzone: | 5:47 | 8:38 | faster than 91% |
| Runs (8 km) | 36:25 | 43:30 | faster than 82% |
| Stations (8) | 39:10 | ||
| Finish | 1:21:17 | 1:33:04 | 727th of 2,855 · faster than 74% |
1,693rd of 4,847 Doubles Mixed (faster than 65%). Against the 146 who finished around 1:22:06: most time gained on burpee broad jump (0:31), most lost on the roxzone (1:26). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 6:02 | faster than 84% |
| SkiErg: | 4:10 | 4:22 | faster than 74% |
| Run 2: | 4:58 | 5:36 | faster than 76% |
| Sled push: | 2:04 | 2:17 | faster than 71% |
| Run 3: | 5:15 | 5:54 | faster than 76% |
| Sled pull: | 3:29 | 3:54 | faster than 71% |
| Run 4: | 5:22 | 5:59 | faster than 73% |
| Burpee broad jump: | 2:49 | 3:37 | faster than 83% |
| Run 5: | 5:48 | 6:11 | faster than 63% |
| Row: | 4:54 | 4:51 | faster than 46% |
| Run 6: | 6:30 | 6:04 | faster than 37% |
| Farmers carry: | 1:50 | 2:00 | faster than 71% |
| Run 7: | 6:10 | 6:06 | faster than 47% |
| Sandbag lunges: | 3:46 | 4:17 | faster than 70% |
| Run 8: | 8:21 | 7:39 | faster than 36% |
| Wall balls: | 4:07 | 4:52 | faster than 80% |
| Roxzone: | 7:27 | 6:50 | faster than 40% |
| Runs (8 km) | 47:29 | 49:49 | faster than 60% |
| Stations (8) | 27:09 | ||
| Finish | 1:22:02 | 1:27:55 | 1693rd of 4,847 · faster than 65% |
296th of 1,464 Open Men (faster than 79%). Against the 45 who finished around 1:17:10: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:50 | faster than 70% |
| SkiErg: | 4:57 | 4:44 | faster than 29% |
| Run 2: | 4:24 | 4:49 | faster than 70% |
| Sled push: | 3:35 | 3:08 | faster than 30% |
| Run 3: | 4:29 | 5:17 | faster than 83% |
| Sled pull: | 4:57 | 5:36 | faster than 70% |
| Run 4: | 4:34 | 5:17 | faster than 79% |
| Burpee broad jump: | 4:15 | 5:25 | faster than 81% |
| Run 5: | 4:16 | 5:26 | faster than 92% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 4:17 | 5:15 | faster than 89% |
| Farmers carry: | 1:43 | 2:08 | faster than 83% |
| Run 7: | 4:21 | 5:13 | faster than 85% |
| Sandbag lunges: | 5:14 | 5:20 | faster than 53% |
| Run 8: | 4:32 | 5:32 | faster than 85% |
| Wall balls: | 6:41 | 7:12 | faster than 59% |
| Roxzone: | 4:49 | 6:57 | faster than 93% |
| Runs (8 km) | 36:10 | 42:50 | faster than 84% |
| Stations (8) | 36:16 | ||
| Finish | 1:17:11 | 1:29:30 | 296th of 1,464 · faster than 79% |
722nd of 1,248 Open Men (faster than 42%). Against the 39 who finished around 1:35:51: most time gained on the eight runs (5:03), most lost on wall balls (5:57). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:06 | faster than 80% |
| SkiErg: | 4:41 | 4:33 | faster than 39% |
| Run 2: | 4:27 | 5:00 | faster than 78% |
| Sled push: | 3:37 | 3:02 | faster than 23% |
| Run 3: | 4:48 | 5:21 | faster than 75% |
| Sled pull: | 5:56 | 5:31 | faster than 38% |
| Run 4: | 4:46 | 5:24 | faster than 77% |
| Burpee broad jump: | 4:46 | 5:50 | faster than 73% |
| Run 5: | 5:03 | 5:36 | faster than 71% |
| Row: | 5:28 | 4:56 | faster than 19% |
| Run 6: | 5:14 | 5:32 | faster than 61% |
| Farmers carry: | 3:29 | 2:12 | faster than 5% |
| Run 7: | 5:28 | 5:29 | faster than 51% |
| Sandbag lunges: | 7:08 | 5:41 | faster than 21% |
| Run 8: | 6:36 | 6:25 | faster than 45% |
| Wall balls: | 13:27 | 6:54 | faster than 4% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 39:07 | 42:16 | faster than 68% |
| Stations (8) | 48:32 | ||
| Finish | 1:34:50 | 1:30:59 | 722nd of 1,248 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Atlanta 2025 · best of 4 | 4:34 |
| Sled push | 3:04 | tampa Tamp · best of 4 | 3:04 |
| Sled pull | 3:58 | tampa Tamp · best of 4 | 4:57 |
| Burpee broad jump | 4:00 | tampa Tamp · best of 4 | 5:38 |
| Row | 4:54 | Miami 2026 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Miami 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:29 | Washington DC 2026 · best of 4 | 5:20 |
| Wall balls | 6:41 | Miami 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:10 | Miami 2026 · best of 4 | 41:47 |
| Roxzone | 4:49 | Miami 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessia Leahy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 29% |
| Push | 31% |
| Pull | 70% |
| BBJ | 82% |
| Row | 58% |
| Carry | 84% |
| Lunges | 53% |
| Wall balls | 59% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 36:14 running, 36:16 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:50 |
| SkiErg | 4:57 | 4:44 |
| Run 2 | 4:24 | 4:49 |
| Sled push | 3:35 | 3:08 |
| Run 3 | 4:29 | 5:17 |
| Sled pull | 4:57 | 5:36 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 4:15 | 5:25 |
| Run 5 | 4:16 | 5:26 |
| Row | 4:54 | 4:59 |
| Run 6 | 4:17 | 5:15 |
| Farmers carry | 1:43 | 2:08 |
| Run 7 | 4:21 | 5:13 |
| Sandbag lunges | 5:14 | 5:20 |
| Run 8 | 4:32 | 5:32 |
| Wall balls | 6:41 | 7:12 |
| Roxzone | 4:49 | 6:57 |
| Finish | 1:17:11 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
