AUS Ryan Santoso
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:08 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Santoso at each race, oldest on the left; lower is faster.The best was 1:13:08 at Sydney (Jul 2026); Ryan Santoso was 10:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:23:59 |
| Sydney | Jul 2026 | Doubles Men | 1:13:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
944th of 2,023 Doubles Men (faster than 53%). Against the 62 who finished around 1:12:36: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:05). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:06 | faster than 41% |
| SkiErg: | 3:47 | 3:58 | faster than 78% |
| Run 2: | 4:27 | 4:26 | faster than 49% |
| Sled push: | 1:39 | 1:35 | faster than 41% |
| Run 3: | 4:30 | 4:43 | faster than 62% |
| Sled pull: | 2:48 | 2:58 | faster than 61% |
| Run 4: | 4:36 | 4:47 | faster than 58% |
| Burpee broad jump: | 2:54 | 3:14 | faster than 67% |
| Run 5: | 4:57 | 4:58 | faster than 50% |
| Row: | 4:13 | 4:24 | faster than 71% |
| Run 6: | 4:55 | 4:53 | faster than 48% |
| Farmers carry: | 1:25 | 1:32 | faster than 68% |
| Run 7: | 5:10 | 4:56 | faster than 40% |
| Sandbag lunges: | 3:58 | 3:41 | faster than 36% |
| Run 8: | 6:53 | 6:51 | faster than 49% |
| Wall balls: | 4:40 | 4:24 | faster than 37% |
| Roxzone: | 8:08 | 8:13 | faster than 51% |
| Runs (8 km) | 39:41 | 39:48 | faster than 50% |
| Stations (8) | 25:24 | ||
| Finish | 1:13:08 | 1:14:28 | 944th of 2,023 · faster than 53% |
1,181st of 1,433 Doubles Men (faster than 17%). Against the 43 who finished around 1:22:58: most time gained on wall balls (1:15), most lost on the eight runs (1:01). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:10 | faster than 40% |
| SkiErg: | 4:03 | 3:53 | faster than 25% |
| Run 2: | 5:09 | 4:21 | faster than 14% |
| Sled push: | 1:53 | 1:28 | faster than 7% |
| Run 3: | 5:28 | 4:40 | faster than 15% |
| Sled pull: | 4:03 | 3:02 | faster than 8% |
| Run 4: | 5:29 | 4:46 | faster than 20% |
| Burpee broad jump: | 3:32 | 3:08 | faster than 29% |
| Run 5: | 5:30 | 4:54 | faster than 24% |
| Row: | 4:47 | 4:23 | faster than 12% |
| Run 6: | 5:32 | 4:48 | faster than 20% |
| Farmers carry: | 2:01 | 1:42 | faster than 16% |
| Run 7: | 6:32 | 4:49 | faster than 4% |
| Sandbag lunges: | 3:40 | 3:32 | faster than 44% |
| Run 8: | 7:55 | 6:29 | faster than 19% |
| Wall balls: | 3:44 | 4:13 | faster than 84% |
| Roxzone †: | 10:23 | ||
| Runs (8 km) | 45:53 | 39:06 | faster than 17% |
| Stations (8) | 27:43 | ||
| Finish | 1:23:59 | 1:12:48 | 1181st of 1,433 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:39 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 2:48 | Sydney 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:54 | Sydney 2026 · best of 2 | 3:14 |
| Row | 4:13 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Sydney 2025 · best of 2 | 3:36 |
| Wall balls | 3:44 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:41 | Sydney 2026 · best of 2 | 42:20 |
| Roxzone | 8:08 | Sydney 2026 | 6:43 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Elters1 race
- Emanuel Pinto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 78% |
| Push | 41% |
| Pull | 61% |
| BBJ | 67% |
| Row | 72% |
| Carry | 68% |
| Lunges | 36% |
| Wall balls | 37% |
| Roxzone | 52% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Sandbag lunges (0:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 39:45 running, 25:25 at the stations and 8:08 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Doubles Men: 39:40 running, 25:46 at the stations and 8:13 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Ryan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:17 | 4:06 |
| SkiErg | 3:47 | 3:58 |
| Run 2 | 4:27 | 4:26 |
| Sled push | 1:39 | 1:35 |
| Run 3 | 4:30 | 4:43 |
| Sled pull | 2:48 | 2:58 |
| Run 4 | 4:36 | 4:47 |
| Burpee broad jump | 2:54 | 3:14 |
| Run 5 | 4:57 | 4:58 |
| Row | 4:13 | 4:24 |
| Run 6 | 4:55 | 4:53 |
| Farmers carry | 1:25 | 1:32 |
| Run 7 | 5:10 | 4:56 |
| Sandbag lunges | 3:58 | 3:41 |
| Run 8 | 6:53 | 6:51 |
| Wall balls | 4:40 | 4:24 |
| Roxzone | 8:08 | 8:13 |
| Finish | 1:13:08 | 1:14:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
