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Athlete · Pro Men · 35-39 · INA INA

Ryan Rahardjo

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18 HYROX races over 3 seasons: 6 solo, 12 in a team with 10 partners.

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Best Pro Men time1:31:57Jakarta 2026
Best Pro Men place102ndof 189 · Jakarta 2026
Latest race1:32:04Bordeaux 2026 · Pro Men0:07 slower than Ryan's best Pro Men time (1:31:57)
Strongest part of the raceSled pullfaster than 59% of Pro Men at Jakarta 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:31:57Jakarta 2026 · 3 racesOpen Men1:26:14Chiba 2026 · 3 racesDoubles Mixed1:10:49Bangkok Aug 2026 · 6 races · with Novia LiewDoubles Men1:06:08Jakarta 2026 · 5 races · with Jeffrey NijstadRelay Men1:07:08Singapore 2025 · 1 race · with Syaqir Sulaiman, Philippe Daniel, Munir Tohid

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:001:35:00 best 1:31:57 best 1:31:57 · Jakarta

This line shows the finish time of Ryan Rahardjo at each race, oldest on the left; lower is faster.The best was 1:31:57 at Jakarta (Jun 2026); Ryan Rahardjo was 3:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Grand Palais Apr 2026 Pro Men 1:35:35
Jakarta Jun 2026 Pro Men 1:31:57
Bordeaux Sep 2026 Pro Men 1:32:04

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:38 faster (1:35:35 to 1:31:57).

Every race

18 results at 16 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026
Race results
Pro Men, 35-39 1:32:04 435th of 512; 92nd of 108 aged 35-39 42:24 43:23 6:22 Runs 42:24 · Stations 43:23 · Roxzone 6:22

435th of 512 Pro Men (faster than 15%).

Ryan Rahardjo at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 3:05 2:47 faster than 23%
SkiErg: 4:35 4:18 faster than 13%
Run 2: 5:07 4:27 faster than 17%
Sled push: 4:55 3:39 faster than 8%
Run 3: 5:36 4:47 faster than 15%
Sled pull: 6:30 5:27 faster than 23%
Run 4: 5:48 4:46 faster than 9%
Burpee broad jump: 4:55 4:09 faster than 28%
Run 5: 6:00 4:50 faster than 9%
Row: 4:56 4:30 faster than 12%
Run 6: 5:48 4:44 faster than 9%
Farmers carry: 2:39 2:04 faster than 21%
Run 7: 5:55 4:47 faster than 10%
Sandbag lunges: 6:06 4:37 faster than 14%
Run 8: 5:08 4:12 faster than 13%
Wall balls: 8:47 7:24 faster than 30%
Roxzone: 6:22 4:51 faster than 17%
Runs (8 km) 42:24 35:20 faster than 12%
Stations (8) 43:23
Finish 1:32:04 1:17:36 435th of 512 · faster than 15%

Full report for this race →This result as data (JSON)

Bangkok Aug 2026 13 Aug 2026
Race results
Doubles Mixed, team 30-34, with Novia Liew 1:10:49 80th of 1,801; 36th of 550 aged 30-34 35:19 28:16 7:18 Runs 35:19 · Stations 28:16 · Roxzone 7:18

80th of 1,801 Doubles Mixed (faster than 95%). Against the 55 who finished around 1:11:29: most time gained on the eight runs (2:23), most lost on wall balls (0:35). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:30 more).

Ryan Rahardjo at HYROX Bangkok Aug 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,801 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,801 Doubles Mixed here
Run 1: 4:41 6:52 faster than 97%
SkiErg: 4:13 4:48 faster than 94%
Run 2: 4:01 5:59 faster than 97%
Sled push: 2:41 2:45 faster than 55%
Run 3: 4:15 6:13 faster than 97%
Sled pull: 3:36 4:39 faster than 88%
Run 4: 4:13 6:13 faster than 97%
Burpee broad jump: 3:06 4:10 faster than 87%
Run 5: 4:15 6:25 faster than 97%
Row: 4:36 5:09 faster than 90%
Run 6: 4:21 6:26 faster than 96%
Farmers carry: 1:49 1:57 faster than 67%
Run 7: 4:21 6:30 faster than 96%
Sandbag lunges: 3:39 5:01 faster than 90%
Run 8: 5:15 8:11 faster than 96%
Wall balls: 4:36 5:37 faster than 76%
Roxzone: 7:18 10:55 faster than 91%
Runs (8 km) 35:19 53:18 faster than 97%
Stations (8) 28:16
Finish 1:10:49 1:39:11 80th of 1,801 · faster than 95%

Full report for this race →This result as data (JSON)

Chiba 2026 6 Aug 2026
Race results
Open Men, 35-39 1:26:14 622nd of 1,950; 86th of 285 aged 35-39 — — —
Jakarta 2026 26 Jun 2026 · 2 results
Race results
Pro Men, 35-39 1:31:57 102nd of 189; 23rd of 38 aged 35-39 42:15 40:36 9:11 Runs 42:15 · Stations 40:36 · Roxzone 9:11

102nd of 189 Pro Men (faster than 46%).

Ryan Rahardjo at HYROX Jakarta 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 189 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 189 Pro Men here
Run 1: 4:56 5:00 faster than 53%
SkiErg: 4:31 4:36 faster than 58%
Run 2: 4:27 4:25 faster than 48%
Sled push: 4:33 4:05 faster than 33%
Run 3: 4:49 4:39 faster than 42%
Sled pull: 5:31 5:50 faster than 59%
Run 4: 5:03 4:41 faster than 36%
Burpee broad jump: 5:01 4:26 faster than 39%
Run 5: 5:21 4:49 faster than 34%
Row: 5:10 4:47 faster than 19%
Run 6: 5:01 4:43 faster than 37%
Farmers carry: 2:20 2:28 faster than 55%
Run 7: 5:41 4:46 faster than 28%
Sandbag lunges: 6:00 5:45 faster than 46%
Run 8: 6:59 6:11 faster than 36%
Wall balls: 7:30 8:01 faster than 55%
Roxzone: 9:11 7:56 faster than 37%
Runs (8 km) 42:15 39:37 faster than 37%
Stations (8) 40:36
Finish 1:31:57 1:29:51 102nd of 189 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Jeffrey Nijstad 1:06:08 61st of 1,133; 13th of 255 aged 35-39 36:04 24:06 6:03 Runs 36:04 · Stations 24:06 · Roxzone 6:03

61st of 1,133 Doubles Men (faster than 94%). Against the 34 who finished around 1:05:53: most time gained on sled push (0:12), most lost on the eight runs (0:49). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:39 more).

Ryan Rahardjo at HYROX Jakarta 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,133 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,133 Doubles Men here
Run 1: 5:09 6:18 faster than 87%
SkiErg: 3:59 4:30 faster than 94%
Run 2: 4:16 5:30 faster than 90%
Sled push: 1:35 2:09 faster than 95%
Run 3: 4:25 5:52 faster than 92%
Sled pull: 2:55 4:08 faster than 95%
Run 4: 4:19 5:51 faster than 92%
Burpee broad jump: 2:22 3:28 faster than 92%
Run 5: 4:17 6:05 faster than 94%
Row: 4:21 4:54 faster than 92%
Run 6: 4:24 6:01 faster than 92%
Farmers carry: 1:25 1:50 faster than 95%
Run 7: 4:18 6:08 faster than 94%
Sandbag lunges: 3:21 4:20 faster than 87%
Run 8: 5:00 7:35 faster than 95%
Wall balls: 4:08 5:04 faster than 87%
Roxzone: 6:03 9:43 faster than 94%
Runs (8 km) 36:04 49:59 faster than 93%
Stations (8) 24:06
Finish 1:06:08 1:30:36 61st of 1,133 · faster than 94%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Doubles Mixed, team 35-39, with Astri Dewi Anindhita Fitriani 1:12:35 133rd of 1,516; 28th of 318 aged 35-39 35:16* 27:45* 9:37 Runs 35:16 · Stations 27:45 · Roxzone 9:37

133rd of 1,516 Doubles Mixed (faster than 91%). Against the 46 who finished around 1:13:08: most time gained on the roxzone (0:17), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:42 more).

Ryan Rahardjo at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 3:26 4:24 faster than 91%
SkiErg: 4:11 4:39 faster than 90%
Run 2: 4:14 5:10 faster than 86%
Sled push: 2:08 2:24 faster than 71%
Run 3: 4:24 5:25 faster than 87%
Sled pull: 3:37 4:36 faster than 86%
Run 4: 4:12 5:25 faster than 92%
Burpee broad jump: 3:33 3:57 faster than 66%
Run 5: 4:25 5:30 faster than 89%
Row: 4:30 5:05 faster than 91%
Run 6: 4:25 5:30 faster than 88%
Farmers carry: 1:44 2:01 faster than 82%
Run 7: 4:24 5:31 faster than 89%
Sandbag lunges: 3:49 4:48 faster than 83%
Run 8: 5:51 7:37 faster than 89%
Wall balls: 4:13 5:52 faster than 86%
Roxzone: 9:37 12:52 faster than 91%
Runs (8 km) 35:16 44:50 faster than 89%
Stations (8) 27:45
Finish 1:12:35 1:32:23 133rd of 1,516 · faster than 91%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Men, 35-39 1:35:35 584th of 700; 120th of 143 aged 35-39 41:47 45:00 8:51 Runs 41:47 · Stations 45:00 · Roxzone 8:51

584th of 700 Pro Men (faster than 16%).

Ryan Rahardjo at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:39 4:30 faster than 40%
SkiErg: 4:31 4:22 faster than 30%
Run 2: 4:33 4:11 faster than 25%
Sled push: 5:44 3:56 faster than 6%
Run 3: 5:35 4:29 faster than 8%
Sled pull: 7:02 4:58 faster than 8%
Run 4: 5:31 4:30 faster than 10%
Burpee broad jump: 5:39 4:44 faster than 27%
Run 5: 5:41 4:33 faster than 9%
Row: 4:55 4:31 faster than 17%
Run 6: 5:18 4:31 faster than 15%
Farmers carry: 2:18 2:20 faster than 51%
Run 7: 5:25 4:38 faster than 17%
Sandbag lunges: 6:05 5:20 faster than 30%
Run 8: 5:08 4:18 faster than 18%
Wall balls: 8:46 6:59 faster than 24%
Roxzone: 8:51 6:54 faster than 18%
Runs (8 km) 41:47 35:43 faster than 15%
Stations (8) 45:00
Finish 1:35:35 1:20:51 584th of 700 · faster than 16%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026
Race results
Doubles Men, team 35-39, with Jeffrey Nijstad 1:09:50 86th of 1,528; 18th of 342 aged 35-39 36:57 26:42 6:16 Runs 36:57 · Stations 26:42 · Roxzone 6:16

86th of 1,528 Doubles Men (faster than 94%). Against the 46 who finished around 1:08:54: most time gained on the eight runs (0:38), most lost on the roxzone (0:35). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:29 more).

Ryan Rahardjo at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 3:14 4:21 faster than 94%
SkiErg: 3:53 4:24 faster than 95%
Run 2: 4:31 5:59 faster than 93%
Sled push: 2:00 2:27 faster than 87%
Run 3: 4:50 6:26 faster than 93%
Sled pull: 3:17 4:13 faster than 89%
Run 4: 5:03 6:30 faster than 91%
Burpee broad jump: 3:00 3:41 faster than 79%
Run 5: 4:52 6:46 faster than 95%
Row: 4:25 5:05 faster than 94%
Run 6: 4:58 6:37 faster than 93%
Farmers carry: 1:45 1:57 faster than 78%
Run 7: 4:57 6:41 faster than 94%
Sandbag lunges: 3:44 4:24 faster than 76%
Run 8: 4:35 7:01 faster than 97%
Wall balls: 4:38 5:23 faster than 74%
Roxzone: 6:16 9:55 faster than 89%
Runs (8 km) 36:57 50:44 faster than 95%
Stations (8) 26:42
Finish 1:09:50 1:33:23 86th of 1,528 · faster than 94%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20 Mar 2026
Race results
Doubles Men, team 35-39, with Jeffrey Nijstad 1:08:32 121st of 1,552; 23rd of 374 aged 35-39 32:18 27:31 8:48 Runs 32:18 · Stations 27:31 · Roxzone 8:48

121st of 1,552 Doubles Men (faster than 92%). Against the 47 who finished around 1:10:33: most time gained on the eight runs (3:26), most lost on sled push (0:31). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:58 less).

Ryan Rahardjo at HYROX Bangkok Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 5:30 7:30 faster than 96%
SkiErg: 3:57 4:18 faster than 89%
Run 2: 3:25 4:47 faster than 97%
Sled push: 2:25 2:17 faster than 39%
Run 3: 3:49 5:03 faster than 93%
Sled pull: 3:41 4:10 faster than 74%
Run 4: 3:46 5:05 faster than 94%
Burpee broad jump: 3:14 3:34 faster than 65%
Run 5: 3:49 5:14 faster than 95%
Row: 4:33 4:47 faster than 73%
Run 6: 3:52 5:08 faster than 93%
Farmers carry: 1:48 1:48 faster than 51%
Run 7: 3:42 5:10 faster than 96%
Sandbag lunges: 3:43 4:07 faster than 67%
Run 8: 4:28 6:29 faster than 95%
Wall balls: 4:10 4:44 faster than 78%
Roxzone: 8:48 11:36 faster than 88%
Runs (8 km) 32:18 44:51 faster than 96%
Stations (8) 27:31
Finish 1:08:32 1:26:38 121st of 1,552 · faster than 92%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Doubles Mixed, team 35-39, with Astri Dewi Anindhita Fitriani 1:17:13 157th of 616; 38th of 139 aged 35-39 42:08 27:15 7:53 Runs 42:08 · Stations 27:15 · Roxzone 7:53

157th of 616 Doubles Mixed (faster than 74%).

Ryan Rahardjo at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 2:57 3:28 faster than 78%
SkiErg: 4:19 4:41 faster than 83%
Run 2: 5:38 5:56 faster than 63%
Sled push: 2:33 2:21 faster than 37%
Run 3: 5:45 6:12 faster than 69%
Sled pull: 3:45 4:14 faster than 68%
Run 4: 5:42 6:10 faster than 68%
Burpee broad jump: 3:12 3:23 faster than 57%
Run 5: 5:56 6:18 faster than 65%
Row: 4:29 4:49 faster than 81%
Run 6: 5:49 6:13 faster than 66%
Farmers carry: 1:53 1:54 faster than 52%
Run 7: 5:52 6:17 faster than 65%
Sandbag lunges: 3:13 4:04 faster than 82%
Run 8: 4:33 4:55 faster than 62%
Wall balls: 3:51 4:44 faster than 83%
Roxzone: 7:53 9:01 faster than 72%
Runs (8 km) 42:08 45:45 faster than 68%
Stations (8) 27:15
Finish 1:17:13 1:25:38 157th of 616 · faster than 74%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025
Race results
Doubles Men, team 35-39, with Nicolai Syse 1:09:20 97th of 819; 25th of 199 aged 35-39 37:45 25:10 6:30 Runs 37:45 · Stations 25:10 · Roxzone 6:30

97th of 819 Doubles Men (faster than 88%).

Ryan Rahardjo at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 3:52 4:28 faster than 77%
SkiErg: 3:53 4:20 faster than 94%
Run 2: 4:33 5:31 faster than 85%
Sled push: 1:37 2:01 faster than 90%
Run 3: 4:41 5:51 faster than 89%
Sled pull: 3:02 3:57 faster than 90%
Run 4: 4:36 5:54 faster than 90%
Burpee broad jump: 3:31 3:27 faster than 46%
Run 5: 4:58 6:00 faster than 84%
Row: 4:03 4:42 faster than 97%
Run 6: 4:48 5:58 faster than 87%
Farmers carry: 1:34 1:43 faster than 72%
Run 7: 4:47 6:08 faster than 90%
Sandbag lunges: 3:23 4:02 faster than 76%
Run 8: 5:32 7:30 faster than 90%
Wall balls: 4:07 4:39 faster than 77%
Roxzone: 6:30 8:55 faster than 87%
Runs (8 km) 37:45 47:39 faster than 88%
Stations (8) 25:10
Finish 1:09:20 1:25:46 97th of 819 · faster than 88%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025
Race results
Open Men, 35-39 1:28:22 348th of 1,188; 87th of 252 aged 35-39 45:38 35:35 7:09† Runs 45:38 · Stations 35:35 · Roxzone 7:09

348th of 1,188 Open Men (faster than 70%). Against the 35 who finished around 1:28:42: most time gained on wall balls (0:46), most lost on the eight runs (3:19). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:43 more).

Ryan Rahardjo at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:23 3:19 faster than 44%
SkiErg: 4:21 4:46 faster than 88%
Run 2: 5:32 5:30 faster than 48%
Sled push: 3:12 3:51 faster than 76%
Run 3: 5:56 5:56 faster than 50%
Sled pull: 4:58 6:19 faster than 79%
Run 4: 6:06 5:57 faster than 44%
Burpee broad jump: 5:23 6:16 faster than 69%
Run 5: 6:39 6:14 faster than 37%
Row: 4:48 5:06 faster than 76%
Run 6: 6:01 6:03 faster than 51%
Farmers carry: 2:08 2:28 faster than 71%
Run 7: 5:51 6:00 faster than 55%
Sandbag lunges: 5:01 6:04 faster than 75%
Run 8: 6:10 6:29 faster than 58%
Wall balls: 5:44 7:35 faster than 81%
Roxzone †: 7:09
Runs (8 km) 45:38 45:58 faster than 52%
Stations (8) 35:35
Finish 1:28:22 1:38:22 348th of 1,188 · faster than 70%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Relay Men, team U40, with Syaqir Sulaiman, Philippe Daniel, Munir Tohid 1:07:08 19th of 161; 16th of 130 aged U40 32:25 29:54 4:54 Runs 32:25 · Stations 29:54 · Roxzone 4:54

19th of 161 Relay Men (faster than 88%).

Ryan Rahardjo at HYROX Singapore 2025, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 161 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 161 Relay Men here
Run 1: 2:35 3:15 faster than 96%
SkiErg: 4:48 4:59 faster than 63%
Run 2: 3:58 4:45 faster than 83%
Sled push: 2:20 3:12 faster than 87%
Run 3: 4:41 4:47 faster than 56%
Sled pull: 4:28 5:54 faster than 81%
Run 4: 4:11 4:45 faster than 82%
Burpee broad jump: 3:26 4:45 faster than 82%
Run 5: 4:11 5:03 faster than 83%
Row: 4:27 5:02 faster than 88%
Run 6: 3:45 5:20 faster than 97%
Farmers carry: 1:41 2:18 faster than 92%
Run 7: 4:42 5:08 faster than 66%
Sandbag lunges: 4:09 5:05 faster than 77%
Run 8: 4:26 5:20 faster than 84%
Wall balls: 4:35 6:39 faster than 82%
Roxzone: 4:54 6:21 faster than 86%
Runs (8 km) 32:25 39:15 faster than 85%
Stations (8) 29:54
Finish 1:07:08 1:26:19 19th of 161 · faster than 88%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025 · 2 results
Race results
Doubles Men, team 30-39, with Gana Febrana 1:26:02 335th of 692; 208th of 416 aged 30-39 51:43 27:16 7:08 Runs 51:43 · Stations 27:16 · Roxzone 7:08

335th of 692 Doubles Men (faster than 51%).

Ryan Rahardjo at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 5:05 5:26 faster than 68%
SkiErg: 4:17 4:18 faster than 54%
Run 2: 6:13 5:41 faster than 28%
Sled push: 2:16 2:02 faster than 26%
Run 3: 6:49 6:00 faster than 24%
Sled pull: 4:14 4:02 faster than 41%
Run 4: 6:58 6:02 faster than 22%
Burpee broad jump: 2:40 3:17 faster than 83%
Run 5: 6:45 6:11 faster than 32%
Row: 4:23 4:46 faster than 83%
Run 6: 6:43 6:11 faster than 31%
Farmers carry: 1:42 1:48 faster than 65%
Run 7: 6:51 6:16 faster than 30%
Sandbag lunges: 4:03 4:04 faster than 51%
Run 8: 6:22 6:29 faster than 53%
Wall balls: 3:41 4:27 faster than 93%
Roxzone: 7:08 8:21 faster than 68%
Runs (8 km) 51:43 48:50 faster than 36%
Stations (8) 27:16
Finish 1:26:02 1:26:44 335th of 692 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jennifer Chen 1:18:37 147th of 736; 94th of 450 aged 30-39 42:59 29:02 6:41 Runs 42:59 · Stations 29:02 · Roxzone 6:41

147th of 736 Doubles Mixed (faster than 80%).

Ryan Rahardjo at HYROX Bangkok 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 736 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Mixed here
Run 1: 5:19 5:55 faster than 71%
SkiErg: 4:34 4:36 faster than 52%
Run 2: 5:14 6:05 faster than 80%
Sled push: 2:21 2:22 faster than 51%
Run 3: 5:24 6:19 faster than 81%
Sled pull: 4:11 4:43 faster than 71%
Run 4: 5:26 6:22 faster than 81%
Burpee broad jump: 2:48 3:31 faster than 80%
Run 5: 5:28 6:27 faster than 81%
Row: 4:46 4:59 faster than 69%
Run 6: 5:30 6:26 faster than 80%
Farmers carry: 1:59 1:56 faster than 42%
Run 7: 5:23 6:34 faster than 83%
Sandbag lunges: 3:50 4:30 faster than 76%
Run 8: 5:17 6:44 faster than 85%
Wall balls: 4:33 4:47 faster than 58%
Roxzone: 6:41 8:48 faster than 80%
Runs (8 km) 42:59 50:53 faster than 82%
Stations (8) 29:02
Finish 1:18:37 1:32:57 147th of 736 · faster than 80%

Full report for this race →This result as data (JSON)

Taipei 2025 12 Apr 2025
Race results
Doubles Mixed, team 30-39, with Jennifer Chen 1:28:15 111th of 282; 69th of 166 aged 30-39 46:59 32:52 8:30 Runs 46:59 · Stations 32:52 · Roxzone 8:30

111th of 282 Doubles Mixed (faster than 60%).

Ryan Rahardjo at HYROX Taipei 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 282 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 282 Doubles Mixed here
Run 1: 6:22 6:38 faster than 58%
SkiErg: 4:42 4:33 faster than 38%
Run 2: 5:28 5:44 faster than 63%
Sled push: 2:07 2:18 faster than 61%
Run 3: 5:32 6:00 faster than 70%
Sled pull: 4:36 4:57 faster than 62%
Run 4: 5:29 6:02 faster than 71%
Burpee broad jump: 4:32 3:37 faster than 24%
Run 5: 5:33 6:11 faster than 75%
Row: 5:29 5:15 faster than 32%
Run 6: 6:21 6:06 faster than 42%
Farmers carry: 2:06 1:53 faster than 29%
Run 7: 5:50 6:16 faster than 65%
Sandbag lunges: 4:15 4:15 faster than 50%
Run 8: 6:27 7:35 faster than 74%
Wall balls: 5:05 4:21 faster than 30%
Roxzone: 8:30 7:57 faster than 41%
Runs (8 km) 46:59 51:02 faster than 67%
Stations (8) 32:52
Finish 1:28:15 1:31:23 111th of 282 · faster than 60%

Full report for this race →This result as data (JSON)

Singapore National Stadium 2024 29 Jun 2024
Race results
Open Men, 35-39 2:07:36 855th of 1,015; 203rd of 234 aged 35-39 1:06:38 47:01 14:01 Runs 1:06:38 · Stations 47:01 · Roxzone 14:01

855th of 1,015 Open Men (faster than 15%). Against the 31 who finished around 2:08:56: most time gained on wall balls (1:20), most lost on the eight runs (4:38). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 6:42 more).

Ryan Rahardjo at HYROX Singapore National Stadium 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,015 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,015 Open Men here
Run 1: 8:18 5:43 faster than 2%
SkiErg: 4:57 4:49 faster than 37%
Run 2: 5:44 5:28 faster than 38%
Sled push: 3:21 3:27 faster than 54%
Run 3: 7:21 5:54 faster than 17%
Sled pull: 6:59 6:09 faster than 34%
Run 4: 8:15 5:56 faster than 8%
Burpee broad jump: 8:58 5:52 faster than 7%
Run 5: 8:31 6:09 faster than 12%
Row: 5:44 5:17 faster than 21%
Run 6: 8:13 6:08 faster than 12%
Farmers carry: 2:13 2:48 faster than 80%
Run 7: 7:41 6:08 faster than 18%
Sandbag lunges: 6:39 5:41 faster than 29%
Run 8: 12:38 7:18 faster than 9%
Wall balls: 8:10 7:45 faster than 43%
Roxzone: 14:01 10:26 faster than 13%
Runs (8 km) 1:06:38 49:22 faster than 11%
Stations (8) 47:01
Finish 2:07:36 1:42:04 855th of 1,015 · faster than 15%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Doubles Mixed, team 30-39, with Astri Dewi Fitriani 1:26:33 148th of 396; 80th of 211 aged 30-39 50:30 29:32 6:36 Runs 50:30 · Stations 29:32 · Roxzone 6:36

148th of 396 Doubles Mixed (faster than 62%).

Ryan Rahardjo at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 4:49 5:32 faster than 83%
SkiErg: 4:15 4:36 faster than 86%
Run 2: 5:59 6:13 faster than 59%
Sled push: 2:17 1:59 faster than 25%
Run 3: 6:11 6:30 faster than 61%
Sled pull: 4:43 4:26 faster than 39%
Run 4: 6:16 6:34 faster than 61%
Burpee broad jump: 3:19 3:24 faster than 53%
Run 5: 6:21 6:45 faster than 66%
Row: 4:48 5:01 faster than 71%
Run 6: 7:11 6:39 faster than 34%
Farmers carry: 1:48 1:50 faster than 56%
Run 7: 6:18 6:47 faster than 65%
Sandbag lunges: 3:49 4:03 faster than 59%
Run 8: 7:28 7:51 faster than 60%
Wall balls: 4:33 4:58 faster than 63%
Roxzone: 6:36 6:48 faster than 54%
Runs (8 km) 50:30 53:21 faster than 62%
Stations (8) 29:32
Finish 1:26:33 1:31:27 148th of 396 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:31 Jakarta 2026 · best of 3 4:17
Sled push 4:33 Jakarta 2026 · best of 3 3:45
Sled pull 5:31 Jakarta 2026 · best of 3 5:43
Burpee broad jump 4:55 Bordeaux 2026 · best of 3 4:25
Row 4:55 Paris Grand Palais 2026 · best of 3 4:35
Farmers carry 2:18 Paris Grand Palais 2026 · best of 3 2:11
Sandbag lunges 6:00 Jakarta 2026 · best of 3 5:03
Wall balls 7:30 Jakarta 2026 · best of 3 6:49
Runs (8 km) 41:47 Paris Grand Palais 2026 · best of 3 36:58
Roxzone 6:22 Bordeaux 2026 · best of 3 6:13
How to read

Each station's best across Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Jakarta 2026, against 189 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Row (faster than 20%).

See the numbers
Part Ryan: faster than
Ski 59%
Push 34%
Pull 59%
BBJ 40%
Row 20%
Carry 55%
Lunges 47%
Wall balls 55%
Roxzone 38%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 34%
Sled pull faster than 59%
Burpee broad jump faster than 40%
Row faster than 20%
Farmers carry faster than 55%
Sandbag lunges faster than 47%
Wall balls faster than 55%
Roxzone faster than 38%
Runs (8 km) faster than 38%

How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Row (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:28 slower
Sled pull 0:19 faster
Burpee broad jump 0:35 slower
Row 0:23 slower
Farmers carry 0:08 faster
Sandbag lunges 0:15 slower
Wall balls 0:31 faster
Roxzone 1:15 slower
Runs (8 km) 2:38 slower

Ryan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:31 faster); weakest: Runs (8 km) (2:38 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Pro Men finisher

Ryan1:31:57
4:564:314:274:334:495:315:035:015:215:105:012:205:416:006:597:309:11
Typical Pro Men1:27:08
5:004:364:254:054:395:504:414:264:494:474:432:284:465:456:118:017:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 42:17 running, 40:37 at the stations and 9:11 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).

See the numbers
Part Ryan Typical Pro Men
Run 1 4:56 5:00
SkiErg 4:31 4:36
Run 2 4:27 4:25
Sled push 4:33 4:05
Run 3 4:49 4:39
Sled pull 5:31 5:50
Run 4 5:03 4:41
Burpee broad jump 5:01 4:26
Run 5 5:21 4:49
Row 5:10 4:47
Run 6 5:01 4:43
Farmers carry 2:20 2:28
Run 7 5:41 4:46
Sandbag lunges 6:00 5:45
Run 8 6:59 6:11
Wall balls 7:30 8:01
Roxzone 9:11 7:56
Finish 1:31:57 1:29:51

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Pro Men finisher at Jakarta 2026. The pacing guide is where that time comes back.

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