IND Ryan Prazeres
3 HYROX races over 2 seasons. Best Open Men time: 1:23:41 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Prazeres at each race, oldest on the left; lower is faster.The best was 1:23:41 at Mumbai (Sep 2026); Ryan Prazeres was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:34:03 |
| Delhi | Jul 2026 | Open Men | 1:27:02 |
| Mumbai | Sep 2026 | Open Men | 1:23:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:22 faster (1:34:03 to 1:23:41).
3 results at 3 races
147th of 2,967 Open Men (faster than 95%). Against the 89 who finished around 1:23:48: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:31). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 67% |
| SkiErg: | 4:55 | 5:11 | faster than 72% |
| Run 2: | 5:18 | 6:36 | faster than 87% |
| Sled push: | 3:43 | 5:03 | faster than 85% |
| Run 3: | 5:31 | 7:44 | faster than 93% |
| Sled pull: | 4:40 | 7:18 | faster than 95% |
| Run 4: | 5:41 | 7:20 | faster than 88% |
| Burpee broad jump: | 4:09 | 7:24 | faster than 96% |
| Run 5: | 5:34 | 7:28 | faster than 91% |
| Row: | 5:10 | 5:42 | faster than 86% |
| Run 6: | 5:14 | 7:13 | faster than 94% |
| Farmers carry: | 1:50 | 2:52 | faster than 96% |
| Run 7: | 5:35 | 7:16 | faster than 88% |
| Sandbag lunges: | 5:01 | 7:10 | faster than 89% |
| Run 8: | 3:36 | 5:21 | faster than 91% |
| Wall balls: | 6:32 | 10:23 | faster than 91% |
| Roxzone: | 6:29 | 10:42 | faster than 94% |
| Runs (8 km) | 41:17 | 55:06 | faster than 91% |
| Stations (8) | 36:00 | ||
| Finish | 1:23:41 | 1:58:46 | 147th of 2,967 · faster than 95% |
174th of 2,012 Open Men (faster than 91%). Against the 61 who finished around 1:28:24: most time gained on burpee broad jump (1:02), most lost on the eight runs (1:03). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:34 | faster than 72% |
| SkiErg: | 4:51 | 5:02 | faster than 66% |
| Run 2: | 5:32 | 6:44 | faster than 85% |
| Sled push: | 2:49 | 3:54 | faster than 89% |
| Run 3: | 5:50 | 7:33 | faster than 88% |
| Sled pull: | 4:55 | 7:21 | faster than 92% |
| Run 4: | 5:59 | 7:20 | faster than 84% |
| Burpee broad jump: | 4:19 | 7:36 | faster than 96% |
| Run 5: | 5:56 | 7:36 | faster than 88% |
| Row: | 5:05 | 5:37 | faster than 85% |
| Run 6: | 5:51 | 7:14 | faster than 85% |
| Farmers carry: | 1:56 | 2:40 | faster than 91% |
| Run 7: | 5:59 | 7:14 | faster than 82% |
| Sandbag lunges: | 5:23 | 7:08 | faster than 84% |
| Run 8: | 4:11 | 6:00 | faster than 90% |
| Wall balls: | 7:55 | 10:03 | faster than 73% |
| Roxzone: | 6:39 | 9:45 | faster than 84% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 37:13 | ||
| Finish | 1:27:02 | 1:56:17 | 174th of 2,012 · faster than 91% |
237th of 1,802 Open Men (faster than 86%). Against the 54 who finished around 1:35:37: most time gained on the eight runs (2:16), most lost on wall balls (1:06). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:58 | faster than 79% |
| SkiErg: | 4:56 | 5:15 | faster than 76% |
| Run 2: | 5:06 | 6:11 | faster than 86% |
| Sled push: | 3:36 | 4:32 | faster than 81% |
| Run 3: | 5:50 | 6:54 | faster than 80% |
| Sled pull: | 6:02 | 7:29 | faster than 79% |
| Run 4: | 5:31 | 6:42 | faster than 85% |
| Burpee broad jump: | 5:16 | 7:17 | faster than 85% |
| Run 5: | 5:31 | 6:52 | faster than 87% |
| Row: | 5:12 | 5:37 | faster than 79% |
| Run 6: | 5:20 | 6:39 | faster than 87% |
| Farmers carry: | 2:46 | 2:55 | faster than 59% |
| Run 7: | 5:26 | 6:45 | faster than 85% |
| Sandbag lunges: | 6:37 | 7:22 | faster than 64% |
| Run 8: | 5:46 | 7:56 | faster than 89% |
| Wall balls: | 7:57 | 9:37 | faster than 71% |
| Roxzone: | 8:10 | 10:26 | faster than 80% |
| Runs (8 km) | 43:36 | 54:46 | faster than 87% |
| Stations (8) | 42:22 | ||
| Finish | 1:34:03 | 1:56:27 | 237th of 1,802 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 2:49 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 4:40 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 5:05 | Delhi 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Mumbai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:01 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 6:32 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:17 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 6:29 | Mumbai 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 73% |
| Push | 85% |
| Pull | 96% |
| BBJ | 97% |
| Row | 86% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 91% |
| Roxzone | 94% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:49 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:21 running, 36:01 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:18 |
| SkiErg | 4:55 | 5:11 |
| Run 2 | 5:18 | 6:36 |
| Sled push | 3:43 | 5:03 |
| Run 3 | 5:31 | 7:44 |
| Sled pull | 4:40 | 7:18 |
| Run 4 | 5:41 | 7:20 |
| Burpee broad jump | 4:09 | 7:24 |
| Run 5 | 5:34 | 7:28 |
| Row | 5:10 | 5:42 |
| Run 6 | 5:14 | 7:13 |
| Farmers carry | 1:50 | 2:52 |
| Run 7 | 5:35 | 7:16 |
| Sandbag lunges | 5:01 | 7:10 |
| Run 8 | 3:36 | 5:21 |
| Wall balls | 6:32 | 10:23 |
| Roxzone | 6:29 | 10:42 |
| Finish | 1:23:41 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:41.
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