GBR Ryan Phillips
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:21 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ryan Phillips, Dan Davieswhole field → | Doubles Men · team 16-24 | 1:36:04 | 2143rd of 2,268298th of 307 aged 16-24 | 52:14 | 38:25 | 5:25† | View results | See splits Hide splitsSkiErg4:43faster than 2%Sled push1:58faster than 34%Sled pull3:33faster than 18%Burpee broad jump6:02faster than 2%Row5:07faster than 7%Farmers carry2:39faster than 9%Sandbag lunges4:15faster than 18%Wall balls10:08Runs (8 km)52:14faster than 12%Roxzone5:25Run 16:33faster than 7%Run 25:37faster than 18%Run 36:05faster than 16%Run 46:20faster than 14%Run 56:41faster than 12%Run 66:56faster than 13%Run 76:12faster than 11%Run 87:53faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Leigh Morgan, Ryan Phillipswhole field → | Doubles Men · team 25-29 | 1:14:21 | 2402nd of 3,927481st of 695 aged 25-29 | 35:01* | 27:31* | 11:53 | View results | See splits Hide splitsSkiErg4:28faster than 32%Sled push1:54faster than 29%Sled pull3:16fastest 49%Burpee broad jump3:04fastest 44%Row5:08faster than 8%Farmers carry1:43faster than 30%Sandbag lunges3:29fastest 48%Wall balls4:29fastest 46%Runs (8 km)35:01faster than 37%Roxzone11:53faster than 34%Run 13:30faster than 37%Run 24:02faster than 35%Run 34:24faster than 28%Run 44:35faster than 23%Run 54:24faster than 36%Run 64:07faster than 48%Run 74:07fastest 50%Run 85:56faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 1:54 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 5:07 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:29 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:01 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 11:53 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Davies1 race
- Leigh Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
