GBR Ryan Moore
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ryan Moore, Jun Yan Curtis Wongwhole field → | Doubles Men · team 25-29 | 1:31:15 | 1239th of 1,846232nd of 348 aged 25-29 | 48:18* | 30:54* | 12:08 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push1:33fastest 8%Sled pull4:13faster than 34%Burpee broad jump3:15fastest 35%Row5:06faster than 24%Farmers carry1:39fastest 28%Sandbag lunges3:23fastest 15%Wall balls7:18faster than 12%Runs (8 km)48:18faster than 22%Roxzone12:08fastest 49%Run 13:27fastest 17%Run 25:08faster than 32%Run 35:27faster than 31%Run 46:41faster than 7%Run 56:46faster than 10%Run 65:53faster than 22%Run 76:24faster than 13%Run 88:36faster than 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Moore, Lisa Mayerswhole field → | Doubles Mixed · team 40-49 | 1:10:44 | 211th of 1,38934th of 320 aged 40-49 | 38:50 | 25:09 | 6:49 | View results | See splits Hide splitsSkiErg3:48fastest 3%Sled push1:48fastest 18%Sled pull3:11fastest 14%Burpee broad jump3:24fastest 39%Row4:28fastest 28%Farmers carry1:34fastest 25%Sandbag lunges3:01fastest 12%Wall balls3:55fastest 19%Runs (8 km)38:50fastest 16%Roxzone6:49fastest 35%Run 15:24fastest 20%Run 24:30fastest 16%Run 34:40fastest 15%Run 44:42fastest 15%Run 54:53fastest 19%Run 64:52fastest 20%Run 74:50fastest 17%Run 85:03fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jun Yan Curtis Wong1 race
- Lisa Mayers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:18 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
