GBR Ryan McGill
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:25 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ryan McGill, Gary Brownewhole field → | Doubles Men · team 35-39 | 1:07:25 | 416th of 1,52887th of 299 aged 35-39 | 37:35 | 25:34 | 4:19 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:50fastest 50%Sled pull2:41fastest 27%Burpee broad jump2:41fastest 26%Row4:34fastest 49%Farmers carry1:35fastest 34%Sandbag lunges4:01faster than 30%Wall balls4:22fastest 39%Runs (8 km)37:35fastest 25%Roxzone4:19fastest 47%Run 14:43fastest 37%Run 24:16fastest 22%Run 34:21fastest 15%Run 44:33fastest 23%Run 54:45fastest 26%Run 64:46fastest 29%Run 74:39fastest 23%Run 85:35fastest 40%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Greg Tait, Ryan McGillwhole field → | Doubles Men · team 30-34 | 1:10:03 | 1092nd of 2,466312th of 625 aged 30-34 | 40:18 | 23:41 | 6:08 | View results | See splits Hide splitsSkiErg3:48fastest 19%Sled push1:57faster than 41%Sled pull2:35fastest 9%Burpee broad jump2:36fastest 22%Row4:05fastest 11%Farmers carry1:30fastest 31%Sandbag lunges3:18fastest 43%Wall balls3:52fastest 18%Runs (8 km)40:18faster than 43%Roxzone6:08faster than 42%Run 15:45faster than 32%Run 24:53faster than 31%Run 35:04faster than 38%Run 44:59faster than 45%Run 55:08faster than 44%Run 64:45fastest 43%Run 74:56faster than 48%Run 84:51fastest 49%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Greg Tait, Ryan McGillwhole field → | Doubles Men · team 30-39 | 1:11:59 | 1109th of 2,052569th of 971 aged 30-39 | 44:25 | 22:25 | 5:14 | View results | See splits Hide splitsSkiErg3:34fastest 6%Sled push1:11fastest 1%Sled pull2:12fastest 6%Burpee broad jump2:20fastest 13%Row4:10fastest 21%Farmers carry1:29fastest 37%Sandbag lunges3:13fastest 40%Wall balls4:16fastest 49%Runs (8 km)44:25faster than 33%Roxzone5:14faster than 26%Run 13:38fastest 45%Run 25:13faster than 44%Run 35:42faster than 37%Run 45:39faster than 39%Run 56:12faster than 29%Run 65:40faster than 42%Run 75:44faster than 41%Run 86:41faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:11 | Glasgow 2025 · best of 3 | 1:50 |
| Sled pull | 2:12 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:20 | Glasgow 2025 · best of 3 | 3:13 |
| Row | 4:05 | Birmingham 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:13 | Glasgow 2025 · best of 3 | 3:35 |
| Wall balls | 3:52 | Birmingham 2025 · best of 3 | 4:23 |
| Runs (8 km) | 37:35 | Glasgow 2026 · best of 3 | 42:19 |
| Roxzone | 4:19 | Glasgow 2026 · best of 3 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Greg Tait2 races
- Gary Browne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
