USA Ryan Jamison
2 HYROX races over 1 season. Best Open Men time: 1:18:05 at Houston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Jamison at each race, oldest on the left; lower is faster.The best was 1:18:05 at Houston (Mar 2025); Ryan Jamison was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:22:11 |
| Houston | Mar 2025 | Open Men | 1:18:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
211th of 1,006 Open Men (faster than 79%). Against the 30 who finished around 1:17:41: most time gained on the roxzone (1:00), most lost on wall balls (1:09). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:55 | faster than 85% |
| SkiErg: | 4:24 | 4:32 | faster than 66% |
| Run 2: | 4:22 | 5:02 | faster than 79% |
| Sled push: | 2:54 | 2:51 | faster than 46% |
| Run 3: | 4:27 | 5:28 | faster than 88% |
| Sled pull: | 3:56 | 5:33 | faster than 90% |
| Run 4: | 4:40 | 5:31 | faster than 81% |
| Burpee broad jump: | 5:38 | 6:08 | faster than 60% |
| Run 5: | 4:47 | 5:44 | faster than 84% |
| Row: | 4:33 | 4:56 | faster than 82% |
| Run 6: | 4:46 | 5:36 | faster than 79% |
| Farmers carry: | 2:03 | 2:13 | faster than 64% |
| Run 7: | 5:07 | 5:36 | faster than 68% |
| Sandbag lunges: | 5:31 | 5:26 | faster than 48% |
| Run 8: | 5:22 | 6:07 | faster than 71% |
| Wall balls: | 6:33 | 6:19 | faster than 46% |
| Roxzone: | 5:00 | 7:35 | faster than 92% |
| Runs (8 km) | 37:38 | 44:30 | faster than 81% |
| Stations (8) | 35:32 | ||
| Finish | 1:18:05 | 1:30:41 | 211th of 1,006 · faster than 79% |
242nd of 929 Open Men (faster than 74%). Against the 30 who finished around 1:21:53: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:42). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:25 | faster than 72% |
| SkiErg: | 4:16 | 4:35 | faster than 85% |
| Run 2: | 4:48 | 5:11 | faster than 66% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 5:34 | 5:32 | faster than 49% |
| Sled pull: | 4:34 | 5:12 | faster than 70% |
| Run 4: | 4:59 | 5:30 | faster than 73% |
| Burpee broad jump: | 4:12 | 5:26 | faster than 80% |
| Run 5: | 5:02 | 5:50 | faster than 81% |
| Row: | 4:42 | 5:00 | faster than 77% |
| Run 6: | 5:42 | 5:37 | faster than 46% |
| Farmers carry: | 1:31 | 2:06 | faster than 93% |
| Run 7: | 5:25 | 5:35 | faster than 57% |
| Sandbag lunges: | 4:02 | 5:15 | faster than 84% |
| Run 8: | 5:50 | 6:17 | faster than 64% |
| Wall balls: | 5:48 | 6:10 | faster than 60% |
| Roxzone: | 7:43 | 8:21 | faster than 60% |
| Runs (8 km) | 42:15 | 45:27 | faster than 67% |
| Stations (8) | 32:18 | ||
| Finish | 1:22:11 | 1:31:14 | 242nd of 929 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 2:54 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Houston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Dallas 2024 · best of 2 | 5:38 |
| Row | 4:33 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:02 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 5:48 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:38 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 5:00 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 67% |
| Push | 46% |
| Pull | 91% |
| BBJ | 61% |
| Row | 82% |
| Carry | 64% |
| Lunges | 48% |
| Wall balls | 47% |
| Roxzone | 93% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Wall balls (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 37:40 running, 35:32 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:55 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 4:22 | 5:02 |
| Sled push | 2:54 | 2:51 |
| Run 3 | 4:27 | 5:28 |
| Sled pull | 3:56 | 5:33 |
| Run 4 | 4:40 | 5:31 |
| Burpee broad jump | 5:38 | 6:08 |
| Run 5 | 4:47 | 5:44 |
| Row | 4:33 | 4:56 |
| Run 6 | 4:46 | 5:36 |
| Farmers carry | 2:03 | 2:13 |
| Run 7 | 5:07 | 5:36 |
| Sandbag lunges | 5:31 | 5:26 |
| Run 8 | 5:22 | 6:07 |
| Wall balls | 6:33 | 6:19 |
| Roxzone | 5:00 | 7:35 |
| Finish | 1:18:05 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:05.
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