USA Ryan Godbold
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:13 at Washington DC Sep 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Ryan Godbold, Jenna Irishwhole field → | Doubles Mixed · team 35-39 | 1:23:13 | 927th of 2,814201st of 579 aged 35-39 | 43:10 | 32:55 | 7:13 | View results | See splits Hide splitsSkiErg4:33fastest 48%Sled push2:35faster than 24%Sled pull5:03faster than 20%Burpee broad jump3:15fastest 24%Row5:05faster than 45%Farmers carry2:23faster than 7%Sandbag lunges5:18faster than 27%Wall balls4:43fastest 36%Runs (8 km)43:10fastest 26%Roxzone7:13fastest 25%Run 13:49fastest 9%Run 25:07fastest 19%Run 35:16fastest 16%Run 45:36fastest 26%Run 55:25fastest 20%Run 65:11fastest 15%Run 78:18faster than 12%Run 84:32fastest 11%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Ryan Godbold, Jenna Irishwhole field → | Doubles Mixed · team 35-39 | 1:23:50 | 412th of 86787th of 170 aged 35-39 | 42:52 | 34:03 | 6:59 | View results | See splits Hide splitsSkiErg5:04faster than 4%Sled push3:19faster than 5%Sled pull4:52faster than 31%Burpee broad jump3:01fastest 30%Row4:59faster than 36%Farmers carry2:10faster than 15%Sandbag lunges5:23faster than 15%Wall balls5:15faster than 35%Runs (8 km)42:52fastest 31%Roxzone6:59fastest 43%Run 17:03fastest 50%Run 24:58fastest 31%Run 34:54fastest 19%Run 45:04fastest 24%Run 55:32fastest 37%Run 65:13fastest 29%Run 75:41fastest 45%Run 84:30fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Washington DC Sep 2026 · best of 2 | 4:20 |
| Sled push | 2:35 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 4:52 | Washington DC Mar 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:59 | Washington DC Mar 2026 · best of 2 | 4:47 |
| Farmers carry | 2:10 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:18 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 4:43 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:52 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jenna Irish2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Mixed finisher at Washington DC Sep 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
