Ryan Freeman
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:18:51 at London Olympia 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ryan Freeman, Anand Kshirsagarwhat the whole field did → | Doubles Men · team 30-34 | 1:18:51 | 1333rd of 1,925375th of 494 aged 30-34 | 43:08 | 29:30 | 6:17 | View results | splitsSkiErg4:13faster than 17%Sled push2:06faster than 20%Sled pull3:10faster than 44%Burpee broad jump4:06faster than 19%Row5:23faster than 1%Farmers carry2:09faster than 7%Sandbag lunges3:44faster than 40%Wall balls4:39faster than 44%Runs (8 km)43:08faster than 38%Roxzone6:17faster than 23%Run 15:14faster than 29%Run 24:59faster than 30%Run 35:01faster than 41%Run 45:08faster than 38%Run 55:21faster than 34%Run 65:13faster than 35%Run 75:12faster than 37%Run 87:04faster than 39%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cameron Nutt, Ryan Freemanwhat the whole field did → | Doubles Men · team 30-34 | 1:54:05 | 2457th of 2,466623rd of 625 aged 30-34 | 59:48 | 44:20 | 10:03 | View results | splitsSkiErg4:40faster than 1%Sled push7:44Sled pull4:53faster than 2%Burpee broad jump5:56faster than 1%Row5:51Farmers carry2:08faster than 4%Sandbag lunges4:51faster than 6%Wall balls8:17faster than 1%Runs (8 km)59:48faster than 1%Roxzone10:03faster than 3%Run 17:14faster than 2%Run 26:06faster than 3%Run 38:57Run 46:51faster than 2%Run 57:36faster than 1%Run 67:37faster than 1%Run 78:08Run 87:24faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 2:06 | London Olympia 2026 · best of 2 | 1:50 |
| Sled pull | 3:10 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:06 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 5:23 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 2:08 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:39 | London Olympia 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:08 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 6:17 | London Olympia 2026 · best of 2 | 6:48 |
Each station's best across Ryan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anand Kshirsagar1 race
- Cameron Nutt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 1,925 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:59 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:51.
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