CAN Ryan Ferreira
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:34:35 (Ottawa 2026) · Open Men 1:35:06 (Toronto 2024) · Doubles Mixed 1:26:40 (Toronto 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:16 faster (1:37:51 to 1:34:35).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Pro Men · 35-39 | 1:34:35 | 203rd of 283 | 44:58 | 44:24 | 5:17 | splitsSkiErg4:19Sled push4:28Sled pull7:59Burpee broad jump4:51Row4:39Farmers carry2:43Sandbag lunges6:17Wall balls9:08Run 15:02Run 25:09Run 35:31Run 45:41Run 55:48Run 65:38Run 75:37Run 86:36Full report for this race → |
| Toronto 2025 3 Oct 2025team: Ryan Ferreira, Riley Wallbankwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:40 | top 46% 450/984 | 52:11 | 27:10 | 7:24 | splitsSkiErg4:15Sled push1:57Sled pull4:12Burpee broad jump2:37Row4:34Farmers carry1:36Sandbag lunges3:39Wall balls4:20Run 15:54Run 26:30Run 36:28Run 46:42Run 57:15Run 66:44Run 76:56Run 85:45Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:39:40 | 216th of 265 | 50:08 | 43:37 | 5:59 | splitsSkiErg4:27Sled push5:29Sled pull6:51Burpee broad jump4:30Row4:45Farmers carry1:55Sandbag lunges5:49Wall balls9:51Run 14:34Run 25:31Run 35:33Run 45:46Run 57:11Run 69:44Run 77:05Run 84:48Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:37:51 | 286th of 333 | 43:56 | 48:00 | 6:00 | splitsSkiErg4:15Sled push5:25Sled pull6:43Burpee broad jump5:28Row4:39Farmers carry3:05Sandbag lunges7:03Wall balls11:22Run 14:54Run 24:55Run 35:07Run 45:11Run 55:23Run 65:42Run 75:26Run 87:20Full report for this race → |
| New York 2025 30 May 2025team: Ryan Ferreira, Riley Wallbankwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:36 | 1111th of 1,627 | 54:46 | 26:43 | 7:11 | splitsSkiErg4:02Sled push1:58Sled pull2:59Burpee broad jump2:42Row4:46Farmers carry2:05Sandbag lunges3:46Wall balls4:25Run 16:27Run 26:04Run 36:29Run 46:35Run 57:09Run 66:56Run 76:32Run 88:37Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:35:06 | 626th of 1,043 | 56:08 | 27:43 | 11:20 | splitsSkiErg4:19Sled push2:05Sled pull3:39Burpee broad jump2:59Row4:59Farmers carry2:05Sandbag lunges3:34Wall balls4:03Run 17:12Run 26:10Run 36:21Run 46:59Run 57:13Run 67:10Run 77:08Run 87:58Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ryan Ferreira, Riley Wallbankwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:05 | 386th of 510 | 56:06 | 27:44 | 11:22 | splitsSkiErg4:19Sled push2:05Sled pull3:39Burpee broad jump2:59Row4:59Farmers carry2:05Sandbag lunges3:34Wall balls4:04Run 17:11Run 26:10Run 36:22Run 46:58Run 57:13Run 67:08Run 77:08Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:13 against the typical Pro Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
