Athlete · Open Men · 30-34 · SIN SIN

Ryan Chew

www.roxtimes.com/athletes/ryan-chew-e7c8f7da

8 HYROX races over 2 seasons: 3 solo, 5 in a team with 7 partners.

Best Open Men time1:29:58Beijing 2025
Best Open Men place238thof 609 · Beijing 2025
Latest race1:05:26Bangkok 2026 · Doubles Men with Sean LeeRyan's best Doubles Men time so far
Strongest part of the raceSkiErgfaster than 82% of Open Men at Beijing 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:001:46:00 best 1:29:58 best 1:29:58 · Beijing

This line shows the finish time of Ryan Chew at each race, oldest on the left; lower is faster.The best was 1:29:58 at Beijing (Aug 2025); Ryan Chew was 3:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:33:11
Auckland Feb 2025 Open Men 1:46:54
Beijing Aug 2025 Open Men 1:29:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:13 faster (1:33:11 to 1:29:58).

Every race

8 results at 8 races

Tap a result for its full report
Doubles Men, team 30-34, with Sean Lee 1:05:26 70th of 1,552; 34th of 460 aged 30-34 34:18 23:49 7:22 Runs 34:18 · Stations 23:49 · Roxzone 7:22

70th of 1,552 Doubles Men (faster than 95%). Against the 46 who finished around 1:05:51: most time gained on wall balls (0:34), most lost on the eight runs (1:28). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:47 less).

Ryan Chew at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 5:26 7:30 faster than 97%
SkiErg: 3:43 4:18 faster than 98%
Run 2: 3:43 4:47 faster than 92%
Sled push: 2:31 2:17 faster than 33%
Run 3: 3:55 5:03 faster than 92%
Sled pull: 2:43 4:10 faster than 98%
Run 4: 3:52 5:05 faster than 92%
Burpee broad jump: 2:29 3:34 faster than 93%
Run 5: 4:08 5:14 faster than 88%
Row: 4:12 4:47 faster than 96%
Run 6: 3:58 5:08 faster than 91%
Farmers carry: 1:24 1:48 faster than 96%
Run 7: 4:30 5:10 faster than 77%
Sandbag lunges: 3:19 4:07 faster than 84%
Run 8: 4:48 6:29 faster than 91%
Wall balls: 3:28 4:44 faster than 99%
Roxzone: 7:22 11:36 faster than 97%
Runs (8 km) 34:18 44:51 faster than 92%
Stations (8) 23:49
Finish 1:05:26 1:26:38 70th of 1,552 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:58 238th of 609; 77th of 186 aged 30-34 40:45 42:16 7:04 Runs 40:45 · Stations 42:16 · Roxzone 7:04

238th of 609 Open Men (faster than 61%).

Ryan Chew at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:15 4:40 faster than 74%
SkiErg: 4:25 4:45 faster than 81%
Run 2: 4:34 4:59 faster than 71%
Sled push: 4:11 3:41 faster than 31%
Run 3: 5:01 5:26 faster than 67%
Sled pull: 5:48 6:10 faster than 59%
Run 4: 5:00 5:27 faster than 66%
Burpee broad jump: 6:59 5:32 faster than 23%
Run 5: 5:01 5:34 faster than 70%
Row: 4:59 4:59 faster than 50%
Run 6: 5:07 5:26 faster than 62%
Farmers carry: 1:58 2:21 faster than 79%
Run 7: 5:26 5:26 faster than 51%
Sandbag lunges: 6:52 5:46 faster than 26%
Run 8: 6:23 6:23 faster than 49%
Wall balls: 7:04 7:51 faster than 61%
Roxzone: 7:04 8:53 faster than 76%
Runs (8 km) 40:45 44:08 faster than 65%
Stations (8) 42:16
Finish 1:29:58 1:35:15 238th of 609 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Mandalyn Tan Ying Rui 1:17:27 164th of 692; 109th of 416 aged 30-39 41:16 29:29 6:47 Runs 41:16 · Stations 29:29 · Roxzone 6:47

164th of 692 Doubles Men (faster than 76%).

Ryan Chew at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 4:27 5:26 faster than 89%
SkiErg: 4:21 4:18 faster than 44%
Run 2: 4:44 5:41 faster than 88%
Sled push: 1:56 2:02 faster than 60%
Run 3: 5:28 6:00 faster than 72%
Sled pull: 4:45 4:02 faster than 19%
Run 4: 4:58 6:02 faster than 88%
Burpee broad jump: 2:35 3:17 faster than 85%
Run 5: 5:15 6:11 faster than 84%
Row: 5:16 4:46 faster than 12%
Run 6: 5:25 6:11 faster than 76%
Farmers carry: 1:49 1:48 faster than 48%
Run 7: 5:23 6:16 faster than 77%
Sandbag lunges: 3:53 4:04 faster than 58%
Run 8: 5:39 6:29 faster than 72%
Wall balls: 4:54 4:27 faster than 30%
Roxzone: 6:47 8:21 faster than 74%
Runs (8 km) 41:16 48:50 faster than 83%
Stations (8) 29:29
Finish 1:17:27 1:26:44 164th of 692 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Chun Kin Dang 1:20:00 100th of 302; 50th of 157 aged 30-39 42:17 29:50 7:58 Runs 42:17 · Stations 29:50 · Roxzone 7:58

100th of 302 Doubles Men (faster than 67%).

Ryan Chew at HYROX Taipei 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 302 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Doubles Men here
Run 1: 4:56 6:04 faster than 90%
SkiErg: 4:04 4:19 faster than 81%
Run 2: 4:55 5:21 faster than 70%
Sled push: 2:22 1:56 faster than 20%
Run 3: 4:47 5:38 faster than 82%
Sled pull: 5:07 4:15 faster than 22%
Run 4: 4:50 5:42 faster than 82%
Burpee broad jump: 3:26 3:16 faster than 42%
Run 5: 5:20 5:54 faster than 73%
Row: 5:13 5:03 faster than 34%
Run 6: 5:23 5:50 faster than 67%
Farmers carry: 1:49 1:45 faster than 42%
Run 7: 5:31 5:51 faster than 64%
Sandbag lunges: 3:53 3:43 faster than 44%
Run 8: 6:38 6:59 faster than 58%
Wall balls: 3:56 4:20 faster than 72%
Roxzone: 7:58 7:35 faster than 45%
Runs (8 km) 42:17 47:29 faster than 76%
Stations (8) 29:50
Finish 1:20:00 1:25:36 100th of 302 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Gary Lee 1:29:46 41st of 50; 25th of 30 aged 30-39 45:21 35:39 8:50 Runs 45:21 · Stations 35:39 · Roxzone 8:50

41st of 50 Pro Doubles Men (faster than 18%).

Ryan Chew at HYROX Shanghai 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 50 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 50 Pro Doubles Men here
Run 1: 4:59 4:46 faster than 31%
SkiErg: 4:25 4:04 faster than 8%
Run 2: 5:17 4:39 faster than 18%
Sled push: 2:10 2:03 faster than 36%
Run 3: 5:52 5:08 faster than 13%
Sled pull: 6:59 4:50 faster than 14%
Run 4: 5:51 5:12 faster than 22%
Burpee broad jump: 3:38 2:42 faster than 8%
Run 5: 5:43 5:11 faster than 27%
Row: 5:15 4:24 faster than 8%
Run 6: 5:53 5:06 faster than 16%
Farmers carry: 2:08 1:53 faster than 14%
Run 7: 5:49 5:18 faster than 23%
Sandbag lunges: 5:21 4:09 faster than 10%
Run 8: 6:00 5:09 faster than 23%
Wall balls: 5:43 4:02 faster than 4%
Roxzone: 8:50 6:09 faster than 22%
Runs (8 km) 45:21 40:26 faster than 20%
Stations (8) 35:39
Finish 1:29:46 1:14:11 41st of 50 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:46:54 663rd of 848; 179th of 206 aged 30-34 53:23 43:58 9:33 Runs 53:23 · Stations 43:58 · Roxzone 9:33

663rd of 848 Open Men (faster than 21%).

Ryan Chew at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 5:06 5:14 faster than 57%
SkiErg: 4:44 4:17 faster than 10%
Run 2: 5:02 4:56 faster than 44%
Sled push: 3:18 2:49 faster than 25%
Run 3: 7:28 5:35 faster than 7%
Sled pull: 7:58 5:11 faster than 6%
Run 4: 6:51 5:37 faster than 15%
Burpee broad jump: 6:21 6:14 faster than 46%
Run 5: 7:08 5:52 faster than 17%
Row: 5:26 4:55 faster than 14%
Run 6: 6:36 5:42 faster than 21%
Farmers carry: 1:56 2:10 faster than 76%
Run 7: 6:26 5:43 faster than 25%
Sandbag lunges: 7:11 5:37 faster than 21%
Run 8: 8:46 6:03 faster than 12%
Wall balls: 7:04 6:57 faster than 48%
Roxzone: 9:33 7:17 faster than 17%
Runs (8 km) 53:23 44:59 faster than 17%
Stations (8) 43:58
Finish 1:46:54 1:31:15 663rd of 848 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:33:11 519th of 1,011; 144th of 249 aged 30-34 45:06 40:30 7:40 Runs 45:06 · Stations 40:30 · Roxzone 7:40

519th of 1,011 Open Men (faster than 48%). Against the 31 who finished around 1:32:49: most time gained on burpee broad jump (0:25), most lost on sled push (0:52). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:45 more).

Ryan Chew at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 4:22 4:59 faster than 81%
SkiErg: 4:36 4:34 faster than 46%
Run 2: 5:20 5:05 faster than 39%
Sled push: 3:25 2:44 faster than 18%
Run 3: 5:55 5:32 faster than 36%
Sled pull: 5:26 5:28 faster than 51%
Run 4: 5:50 5:37 faster than 40%
Burpee broad jump: 5:42 5:50 faster than 53%
Run 5: 5:56 5:44 faster than 42%
Row: 5:12 4:57 faster than 31%
Run 6: 5:48 5:39 faster than 44%
Farmers carry: 1:59 2:22 faster than 76%
Run 7: 5:48 5:36 faster than 43%
Sandbag lunges: 5:55 5:27 faster than 38%
Run 8: 6:11 6:02 faster than 46%
Wall balls: 8:15 7:39 faster than 42%
Roxzone: 7:40 7:14 faster than 42%
Runs (8 km) 45:06 44:39 faster than 47%
Stations (8) 40:30
Finish 1:33:11 1:32:49 519th of 1,011 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:25 Beijing 2025 · best of 3 4:34
Sled push 3:18 Auckland 2025 · best of 3 3:04
Sled pull 5:26 Hong Kong 2024 · best of 3 4:57
Burpee broad jump 5:42 Hong Kong 2024 · best of 3 5:38
Row 4:59 Beijing 2025 · best of 3 4:53
Farmers carry 1:56 Auckland 2025 · best of 3 2:11
Sandbag lunges 5:55 Hong Kong 2024 · best of 3 5:20
Wall balls 7:04 Beijing 2025 · best of 3 7:03
Runs (8 km) 40:45 Beijing 2025 · best of 3 41:47
Roxzone 7:04 Beijing 2025 · best of 3 7:23
How to read

Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on BBJ (faster than 24%).

See the numbers
Part Ryan: faster than
Ski 82%
Push 32%
Pull 60%
BBJ 24%
Row 50%
Carry 80%
Lunges 27%
Wall balls 61%
Roxzone 77%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 32%
Sled pull faster than 60%
Burpee broad jump faster than 24%
Row faster than 50%
Farmers carry faster than 80%
Sandbag lunges faster than 27%
Wall balls faster than 61%
Roxzone faster than 77%
Runs (8 km) faster than 65%

How much of the field Ryan beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Burpee broad jump (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:30 slower
Sled pull 0:22 faster
Burpee broad jump 1:27 slower
Row level
Farmers carry 0:23 faster
Sandbag lunges 1:06 slower
Wall balls 0:47 faster
Roxzone 1:49 faster
Runs (8 km) 3:23 faster

Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Burpee broad jump (1:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:29:58
4:154:254:344:115:015:485:006:595:014:595:071:585:266:526:237:047:04
Typical Open Men1:33:19
4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 40:47 running, 42:16 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 43:20 running, 41:04 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part Ryan Typical Open Men
Run 1 4:15 4:40
SkiErg 4:25 4:45
Run 2 4:34 4:59
Sled push 4:11 3:41
Run 3 5:01 5:26
Sled pull 5:48 6:10
Run 4 5:00 5:27
Burpee broad jump 6:59 5:32
Run 5 5:01 5:34
Row 4:59 4:59
Run 6 5:07 5:26
Farmers carry 1:58 2:21
Run 7 5:26 5:26
Sandbag lunges 6:52 5:46
Run 8 6:23 6:23
Wall balls 7:04 7:51
Roxzone 7:04 8:53
Finish 1:29:58 1:35:15

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:27 against the typical Open Men finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:29:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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