Ryan Chew
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:58 (Beijing 2025) · Doubles Men 1:05:26 (Bangkok 2026) · Pro Doubles Men 1:29:46 (Shanghai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:13 faster (1:33:11 to 1:29:58).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Sean Lee, Ryan Chewwhat the whole field did → | Doubles Men · team 30-34 | 1:05:26 | top 5% 70/1,552 | 34:18 | 23:49 | 7:22 | splitsSkiErg3:43Sled push2:31Sled pull2:43Burpee broad jump2:29Row4:12Farmers carry1:24Sandbag lunges3:19Wall balls3:28Run 15:26Run 23:43Run 33:55Run 43:52Run 54:08Run 63:58Run 74:30Run 84:48Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 30-34 | 1:29:58 | top 39% 237/609 | 40:45 | 42:16 | 7:04 | splitsSkiErg4:25Sled push4:11Sled pull5:48Burpee broad jump6:59Row4:59Farmers carry1:58Sandbag lunges6:52Wall balls7:04Run 14:15Run 24:34Run 35:01Run 45:00Run 55:01Run 65:07Run 75:26Run 86:23Full report for this race → |
| Bangkok 2025 24 May 2025team: Ryan Chew, Mandalyn Tan Ying Ruiwhat the whole field did → | Doubles Men · team 30-39 | 1:17:27 | top 24% 164/692 | 41:16 | 29:29 | 6:47 | splitsSkiErg4:21Sled push1:56Sled pull4:45Burpee broad jump2:35Row5:16Farmers carry1:49Sandbag lunges3:53Wall balls4:54Run 14:27Run 24:44Run 35:28Run 44:58Run 55:15Run 65:25Run 75:23Run 85:39Full report for this race → |
| Taipei 2025 12 Apr 2025team: Ryan Chew, Chun Kin Dangwhat the whole field did → | Doubles Men · team 30-39 | 1:20:00 | top 34% 100/302 | 42:17 | 29:50 | 7:58 | splitsSkiErg4:04Sled push2:22Sled pull5:07Burpee broad jump3:26Row5:13Farmers carry1:49Sandbag lunges3:53Wall balls3:56Run 14:56Run 24:55Run 34:47Run 44:50Run 55:20Run 65:23Run 75:31Run 86:38Full report for this race → |
| Shanghai 2025 5 Apr 2025team: Ryan Chew, Gary Leewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:29:46 | 41st of 50 | 45:21 | 35:39 | 8:50 | splitsSkiErg4:25Sled push2:10Sled pull6:59Burpee broad jump3:38Row5:15Farmers carry2:08Sandbag lunges5:21Wall balls5:43Run 14:59Run 25:17Run 35:52Run 45:51Run 55:43Run 65:53Run 75:49Run 86:00Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:46:54 | 663rd of 848 | 53:23 | 43:58 | 9:33 | splitsSkiErg4:44Sled push3:18Sled pull7:58Burpee broad jump6:21Row5:26Farmers carry1:56Sandbag lunges7:11Wall balls7:04Run 15:06Run 25:02Run 37:28Run 46:51Run 57:08Run 66:36Run 76:26Run 88:46Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:33:11 | 519th of 1,011 | 45:06 | 40:30 | 7:40 | splitsSkiErg4:36Sled push3:25Sled pull5:26Burpee broad jump5:42Row5:12Farmers carry1:59Sandbag lunges5:55Wall balls8:15Run 14:22Run 25:20Run 35:55Run 45:50Run 55:56Run 65:48Run 75:48Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing 2025, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:27 against the typical Open Men finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
