USA Ryan Caporice
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Caporice at each race, oldest on the left; lower is faster.The best was 1:06:57 at Miami (Apr 2026); Ryan Caporice was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Men | 1:06:57 |
| tampa | Oct 2026 | Doubles Men | 1:07:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
168th of 1,352 Doubles Men (faster than 87%). Against the 42 who finished around 1:06:43: most time gained on the roxzone (0:33), most lost on sandbag lunges (1:31). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:14 | faster than 98% |
| SkiErg: | 3:44 | 4:08 | faster than 96% |
| Run 2: | 3:57 | 5:16 | faster than 96% |
| Sled push: | 1:31 | 1:48 | faster than 86% |
| Run 3: | 4:36 | 5:41 | faster than 90% |
| Sled pull: | 2:49 | 3:22 | faster than 84% |
| Run 4: | 4:37 | 5:39 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:17 | faster than 71% |
| Run 5: | 4:43 | 5:45 | faster than 88% |
| Row: | 4:21 | 4:32 | faster than 72% |
| Run 6: | 4:43 | 5:37 | faster than 86% |
| Farmers carry: | 1:51 | 1:45 | faster than 36% |
| Run 7: | 5:06 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:37 | 3:39 | faster than 17% |
| Run 8: | 5:03 | 5:38 | faster than 73% |
| Wall balls: | 4:16 | 4:32 | faster than 64% |
| Roxzone: | 5:04 | 7:20 | faster than 95% |
| Runs (8 km) | 36:27 | 44:37 | faster than 89% |
| Stations (8) | 26:02 | ||
| Finish | 1:07:29 | 1:19:50 | 168th of 1,352 · faster than 87% |
109th of 1,001 Doubles Men (faster than 89%). Against the 31 who finished around 1:06:38: most time gained on sled pull (0:19), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 6:14 | faster than 81% |
| SkiErg: | 3:56 | 4:15 | faster than 91% |
| Run 2: | 4:05 | 5:03 | faster than 92% |
| Sled push: | 1:55 | 1:57 | faster than 53% |
| Run 3: | 4:23 | 5:32 | faster than 93% |
| Sled pull: | 2:59 | 3:48 | faster than 91% |
| Run 4: | 4:37 | 5:33 | faster than 86% |
| Burpee broad jump: | 2:37 | 3:04 | faster than 75% |
| Run 5: | 4:35 | 5:39 | faster than 90% |
| Row: | 4:16 | 4:34 | faster than 84% |
| Run 6: | 4:18 | 5:32 | faster than 94% |
| Farmers carry: | 1:28 | 1:39 | faster than 77% |
| Run 7: | 4:56 | 5:29 | faster than 75% |
| Sandbag lunges: | 3:40 | 3:27 | faster than 41% |
| Run 8: | 4:46 | 5:35 | faster than 81% |
| Wall balls: | 4:06 | 4:31 | faster than 71% |
| Roxzone: | 5:04 | 6:35 | faster than 88% |
| Runs (8 km) | 37:01 | 44:51 | faster than 89% |
| Stations (8) | 24:57 | ||
| Finish | 1:06:57 | 1:19:07 | 109th of 1,001 · faster than 89% |
87th of 208 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:10 | faster than 48% |
| SkiErg: | 4:05 | 4:20 | faster than 86% |
| Run 2: | 4:29 | 4:19 | faster than 37% |
| Sled push: | 2:58 | 3:25 | faster than 76% |
| Run 3: | 5:11 | 4:38 | faster than 25% |
| Sled pull: | 4:08 | 6:12 | faster than 96% |
| Run 4: | 5:10 | 4:43 | faster than 29% |
| Burpee broad jump: | 3:52 | 4:14 | faster than 64% |
| Run 5: | 5:38 | 4:56 | faster than 16% |
| Row: | 4:35 | 4:39 | faster than 57% |
| Run 6: | 5:17 | 4:44 | faster than 22% |
| Farmers carry: | 2:02 | 2:10 | faster than 63% |
| Run 7: | 5:26 | 4:45 | faster than 19% |
| Sandbag lunges: | 5:05 | 4:54 | faster than 43% |
| Run 8: | 5:40 | 5:02 | faster than 23% |
| Wall balls: | 5:24 | 6:46 | faster than 79% |
| Roxzone: | 5:53 | 6:13 | faster than 59% |
| Runs (8 km) | 39:56 | 36:33 | faster than 25% |
| Stations (8) | 32:09 | ||
| Finish | 1:17:53 | 1:19:50 | 87th of 208 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julen Sarratea2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 208 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 87% |
| Push | 77% |
| Pull | 96% |
| BBJ | 65% |
| Row | 57% |
| Carry | 63% |
| Lunges | 43% |
| Wall balls | 80% |
| Roxzone | 60% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:04 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 40:01 running, 32:08 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:10 |
| SkiErg | 4:05 | 4:20 |
| Run 2 | 4:29 | 4:19 |
| Sled push | 2:58 | 3:25 |
| Run 3 | 5:11 | 4:38 |
| Sled pull | 4:08 | 6:12 |
| Run 4 | 5:10 | 4:43 |
| Burpee broad jump | 3:52 | 4:14 |
| Run 5 | 5:38 | 4:56 |
| Row | 4:35 | 4:39 |
| Run 6 | 5:17 | 4:44 |
| Farmers carry | 2:02 | 2:10 |
| Run 7 | 5:26 | 4:45 |
| Sandbag lunges | 5:05 | 4:54 |
| Run 8 | 5:40 | 5:02 |
| Wall balls | 5:24 | 6:46 |
| Roxzone | 5:53 | 6:13 |
| Finish | 1:17:53 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:53.
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- Extra work on your slowest stations
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