GBR Ryan Brunsden
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:10 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ryan Brunsden, Marcus Joneswhole field → | Doubles Men · team 30-34 | 1:07:10 | 1313th of 3,927399th of 995 aged 30-34 | 32:40* | 23:40* | 10:54 | View results | See splits Hide splitsSkiErg3:47fastest 1%Sled push1:41fastest 39%Sled pull3:08fastest 39%Burpee broad jump2:07fastest 3%Row4:15fastest 15%Farmers carry1:38faster than 41%Sandbag lunges3:00fastest 20%Wall balls4:04fastest 23%Runs (8 km)32:40fastest 45%Roxzone10:54fastest 47%Run 13:00fastest 27%Run 23:44fastest 46%Run 33:56fastest 46%Run 43:54fastest 41%Run 54:05fastest 47%Run 63:58fastest 42%Run 74:25faster than 34%Run 85:41faster than 49%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ryan Brunsden, Marcus Joneswhole field → | Doubles Men · team U29 | 1:08:21 | 376th of 833134th of 259 aged U29 | 41:32 | 22:39 | 4:10† | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:33fastest 35%Sled pull2:43fastest 27%Burpee broad jump2:20fastest 3%Row4:19fastest 34%Farmers carry1:33fastest 45%Sandbag lunges2:49fastest 23%Wall balls3:35fastest 12%Runs (8 km)41:32faster than 38%Roxzone4:10Run 14:35fastest 31%Run 24:28fastest 46%Run 35:12faster than 29%Run 45:27faster than 22%Run 55:31faster than 25%Run 65:09faster than 36%Run 75:15faster than 33%Run 85:55faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:07 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:15 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 3:35 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:40 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 10:54 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcus Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
