NED Ruud Meekes
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:12:15 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Patrick van Kooten, Ruud Meekeswhole field → | Doubles Men · team 35-39 | 1:12:15 | 640th of 1,462104th of 243 aged 35-39 | 38:07 | 26:29 | 7:42 | View results | See splits Hide splitsSkiErg3:43fastest 11%Sled push1:43faster than 48%Sled pull3:34faster than 20%Burpee broad jump3:29faster than 46%Row4:34faster than 44%Farmers carry1:50faster than 26%Sandbag lunges3:11fastest 35%Wall balls4:25fastest 50%Runs (8 km)38:07fastest 38%Roxzone7:42faster than 39%Run 14:10fastest 30%Run 24:15fastest 29%Run 34:37fastest 33%Run 44:42fastest 35%Run 54:50fastest 35%Run 64:49fastest 39%Run 75:03fastest 48%Run 85:45faster than 38%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ruud Meekes, Sander Draakwhole field → | Doubles Men · team 40-44 | 1:23:47 | 1625th of 2,147154th of 208 aged 40-44 | 46:41 | 30:06 | 7:04 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push1:53faster than 21%Sled pull3:08faster than 46%Burpee broad jump4:31faster than 12%Row4:47faster than 29%Farmers carry1:55faster than 20%Sandbag lunges4:44faster than 10%Wall balls4:51faster than 34%Runs (8 km)46:41faster than 25%Roxzone7:04faster than 33%Run 15:22faster than 36%Run 25:08faster than 32%Run 35:32faster than 31%Run 45:49faster than 23%Run 55:48faster than 27%Run 65:59faster than 20%Run 76:18faster than 15%Run 86:49faster than 26%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ruud Meekes, Vincent Van Kootenwhole field → | Doubles Men · team 30-39 | 1:31:03 | 779th of 838348th of 367 aged 30-39 | 50:11 | 30:14 | 10:42 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push1:53faster than 20%Sled pull3:30faster than 32%Burpee broad jump5:29faster than 2%Row4:54faster than 15%Farmers carry1:35fastest 43%Sandbag lunges4:17faster than 14%Wall balls4:32faster than 19%Runs (8 km)50:11faster than 7%Roxzone10:42faster than 8%Run 15:46faster than 6%Run 25:39faster than 8%Run 36:10faster than 7%Run 46:20faster than 7%Run 56:44faster than 5%Run 66:13faster than 10%Run 76:21faster than 8%Run 87:02faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Heerenveen 2026 · best of 3 | 4:04 |
| Sled push | 1:43 | Heerenveen 2026 · best of 3 | 1:50 |
| Sled pull | 3:08 | Rotterdam 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:29 | Heerenveen 2026 · best of 3 | 3:13 |
| Row | 4:34 | Heerenveen 2026 · best of 3 | 4:32 |
| Farmers carry | 1:35 | Heerenveen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:11 | Heerenveen 2026 · best of 3 | 3:35 |
| Wall balls | 4:25 | Heerenveen 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:07 | Heerenveen 2026 · best of 3 | 42:19 |
| Roxzone | 7:04 | Rotterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Ruud's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Patrick van Kooten1 race
- Sander Draak1 race
- Vincent Van Kooten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruud against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
