GBR Ruth Williams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:44 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ruth Williams, Catrin Eynonwhole field → | Doubles Women · team 35-39 | 1:14:44 | 352nd of 2,44464th of 454 aged 35-39 | 44:14 | 26:56 | 3:34† | View results | See splits Hide splitsSkiErg4:27fastest 8%Sled push1:34fastest 11%Sled pull4:06faster than 39%Burpee broad jump3:41fastest 15%Row4:42fastest 5%Farmers carry1:50fastest 4%Sandbag lunges2:44fastest 7%Wall balls3:52fastest 22%Runs (8 km)44:14fastest 20%Roxzone3:34Run 15:31fastest 15%Run 25:13fastest 22%Run 35:21fastest 19%Run 45:29fastest 24%Run 55:27fastest 20%Run 65:55fastest 28%Run 75:14fastest 25%Run 86:07fastest 20%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ruth Williams, Alice Wrightwhole field → | Doubles Women · team 30-39 | 1:35:42 | 414th of 486158th of 180 aged 30-39 | 52:34 | 33:13 | 10:00 | View results | See splits Hide splitsSkiErg4:28fastest 48%Sled push2:19faster than 1%Sled pull4:55faster than 8%Burpee broad jump5:31faster than 11%Row4:55fastest 41%Farmers carry1:37fastest 36%Sandbag lunges4:22faster than 15%Wall balls5:06faster than 12%Runs (8 km)52:34faster than 26%Roxzone10:00faster than 2%Run 14:30faster than 35%Run 26:15faster than 34%Run 36:39faster than 28%Run 47:20faster than 13%Run 57:06faster than 19%Run 66:45faster than 30%Run 76:53faster than 27%Run 87:08faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:06 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:41 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:42 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:44 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:14 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 10:00 | Manchester 2024 | 7:49 |
How to read
Each station's best across Ruth's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alice Wright1 race
- Catrin Eynon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
