Athlete · Open Women · 25-29 ·

GER

Ruth Kerßenfischer

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:58:21 (Hamburg 2025) · Doubles Women 1:32:24 (Frankfurt 2025).

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1:58:21 best Open Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

867th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

2:03:46 latest race · Cologne 2026 5:25 slower than the best Open Women time Open Women

Sled push strongest segment · Hamburg 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:21Hamburg 2025 · 2 races Doubles Women1:32:24Frankfurt 2025 · 3 races · with Santhi Metz

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:59:002:00:002:01:002:02:002:03:00 best 1:58:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	2:03:46	867th of 942	58:05	55:52	9:53	splits SkiErg5:16Sled push3:16Sled pull5:29Burpee broad jump11:14Row6:12Farmers carry2:54Sandbag lunges8:29Wall balls13:02Run 15:12Run 26:41Run 37:03Run 47:02Run 57:41Run 67:25Run 77:57Run 89:08Full report for this race →
Frankfurt 2025 11 Dec 2025team: Ruth Kerßenfischer, Santhi Metzwhat the whole field did →	Doubles Women · team 25-29	1:32:24	984th of 1,496	54:11	29:25	8:53	splits SkiErg4:54Sled push1:52Sled pull3:35Burpee broad jump4:01Row5:22Farmers carry1:45Sandbag lunges3:22Wall balls4:34Run 15:58Run 26:29Run 36:43Run 46:52Run 56:59Run 67:04Run 76:53Run 87:17Full report for this race →
Stuttgart 2025 2 Nov 2025team: Ruth Kerßenfischer, Santhi Metzwhat the whole field did →	Doubles Women · team 25-29	1:37:42	771st of 908	52:53	31:37	13:17	splits SkiErg4:50Sled push1:40Sled pull3:48Burpee broad jump4:41Row5:17Farmers carry1:57Sandbag lunges4:05Wall balls5:19Run 16:56Run 25:47Run 36:21Run 46:30Run 56:33Run 66:39Run 77:03Run 87:07Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 25-29	1:58:21	845th of 901	57:16	51:06	10:02	splits SkiErg5:03Sled push2:12Sled pull5:26Burpee broad jump11:18Row5:38Farmers carry2:38Sandbag lunges5:59Wall balls12:52Run 16:23Run 26:09Run 310:26Run 45:59Run 56:29Run 66:32Run 76:43Run 88:39Full report for this race →
Cologne 2025 11 Apr 2025team: Ruth Kerßenfischer, Santhi Wiemeyerwhat the whole field did →	Doubles Women · team U29	1:34:13	556th of 681	54:03	33:04	7:06	splits SkiErg4:30Sled push1:40Sled pull3:54Burpee broad jump6:38Row5:30Farmers carry1:54Sandbag lunges4:34Wall balls4:24Run 16:08Run 25:58Run 36:24Run 46:43Run 56:30Run 66:38Run 77:08Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 77%

Sled pull faster than 38%

Burpee broad jump faster than 2%

Row faster than 24%

Farmers carry faster than 19%

Sandbag lunges faster than 22%

Wall balls faster than 2%

Roxzone faster than 18%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 faster

Sled pull 0:21 slower

Burpee broad jump 5:03 slower

Row 0:18 slower

Farmers carry 0:29 slower

Sandbag lunges 1:01 slower

Wall balls 6:27 slower

Roxzone 1:59 slower

Runs (8 km) 12:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth1:58:21

6:235:036:092:1210:265:265:5911:186:295:386:322:386:435:598:3912:5210:02

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:27 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown