AUS Ruth Gardner
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruth Gardner at each race, oldest on the left; lower is faster.The best was 1:10:58 at Melbourne (Jun 2024); Ruth Gardner was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Women | 1:10:58 |
| Melbourne | Dec 2025 | Relay Women | 1:13:10 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ruth Gardner at each race, oldest on the left; lower is faster.The best was 1:30:56 at Melbourne (Jun 2024); Ruth Gardner was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:30:56 |
| Melbourne | Dec 2025 | Doubles Women | 1:34:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
1,788th of 2,446 Doubles Women (faster than 26%). Against the 74 who finished around 1:35:38: most time gained on the eight runs (3:06), most lost on sandbag lunges (0:55). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 5:27 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:17 | faster than 48% |
| SkiErg: | 5:00 | 4:40 | faster than 16% |
| Run 2: | 5:46 | 5:38 | faster than 43% |
| Sled push: | 1:47 | 1:39 | faster than 34% |
| Run 3: | 5:58 | 5:51 | faster than 44% |
| Sled pull: | 5:23 | 4:10 | faster than 9% |
| Run 4: | 6:01 | 5:55 | faster than 45% |
| Burpee broad jump: | 5:34 | 4:08 | faster than 13% |
| Run 5: | 6:52 | 6:03 | faster than 23% |
| Row: | 5:36 | 5:07 | faster than 12% |
| Run 6: | 6:11 | 6:04 | faster than 45% |
| Farmers carry: | 2:01 | 1:51 | faster than 29% |
| Run 7: | 6:18 | 6:02 | faster than 40% |
| Sandbag lunges: | 5:08 | 3:42 | faster than 8% |
| Run 8: | 7:22 | 6:56 | faster than 37% |
| Wall balls: | 4:40 | 4:10 | faster than 25% |
| Roxzone: | 12:00 | 10:05 | faster than 20% |
| Runs (8 km) | 47:43 | 45:59 | faster than 40% |
| Stations (8) | 35:09 | ||
| Finish | 1:34:49 | 1:26:01 | 1788th of 2,446 · faster than 26% |
720th of 748 Open Women (faster than 3%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:41 | faster than 36% |
| SkiErg: | 5:54 | 5:00 | faster than 3% |
| Run 2: | 6:05 | 5:12 | faster than 15% |
| Sled push: | 3:52 | 2:46 | faster than 9% |
| Run 3: | 7:19 | 5:29 | faster than 6% |
| Sled pull: | 10:29 | 5:57 | faster than 2% |
| Run 4: | 7:21 | 5:33 | faster than 6% |
| Burpee broad jump: | 15:18 | 6:38 | faster than 1% |
| Run 5: | 10:47 | 5:39 | faster than 0% |
| Row: | 6:44 | 5:34 | faster than 4% |
| Run 6: | 6:28 | 5:33 | faster than 17% |
| Farmers carry: | 2:22 | 2:12 | faster than 36% |
| Run 7: | 6:21 | 5:34 | faster than 21% |
| Sandbag lunges: | 10:00 | 5:14 | faster than 2% |
| Run 8: | 8:47 | 5:52 | faster than 7% |
| Wall balls: | 9:55 | 6:22 | faster than 10% |
| Roxzone: | 13:33 | 9:23 | faster than 7% |
| Runs (8 km) | 59:04 | 44:55 | faster than 5% |
| Stations (8) | 1:04:34 | ||
| Finish | 2:17:08 | 1:34:33 | 720th of 748 · faster than 3% |
1,177th of 1,924 Doubles Women (faster than 38%). Against the 60 who finished around 1:30:33: most time gained on the eight runs (1:10), most lost on burpee broad jump (2:04). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:13 | faster than 32% |
| SkiErg: | 4:50 | 4:35 | faster than 20% |
| Run 2: | 6:56 | 5:54 | faster than 17% |
| Sled push: | 1:18 | 1:30 | faster than 85% |
| Run 3: | 6:20 | 6:06 | faster than 38% |
| Sled pull: | 4:06 | 3:54 | faster than 40% |
| Run 4: | 6:21 | 6:12 | faster than 43% |
| Burpee broad jump: | 6:23 | 4:00 | faster than 3% |
| Run 5: | 6:25 | 6:22 | faster than 48% |
| Row: | 5:36 | 5:07 | faster than 12% |
| Run 6: | 6:04 | 6:22 | faster than 63% |
| Farmers carry: | 1:38 | 1:50 | faster than 77% |
| Run 7: | 6:23 | 6:21 | faster than 48% |
| Sandbag lunges: | 4:57 | 3:39 | faster than 9% |
| Run 8: | 6:15 | 6:58 | faster than 74% |
| Wall balls: | 3:06 | 3:48 | faster than 82% |
| Roxzone: | 8:30 | 9:05 | faster than 60% |
| Runs (8 km) | 50:38 | 49:22 | faster than 43% |
| Stations (8) | 31:54 | ||
| Finish | 1:30:56 | 1:26:57 | 1177th of 1,924 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Ayla Papallo2 races
- Lucy Membrey2 races
- Caz (Carolyn) Knight1 race
- Caz Knight1 race
- Shannon Chessells1 race
- Shannon Chessels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 36% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Ruth: faster than |
|---|---|
| Ski | 3% |
| Push | 10% |
| Pull | 2% |
| BBJ | 1% |
| Row | 5% |
| Carry | 36% |
| Lunges | 3% |
| Wall balls | 11% |
| Roxzone | 7% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruth beat on each part of the race, at this race.Best: Farmers carry (faster than 36%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruth's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:10 slower); weakest: Runs (8 km) (14:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 59:07 running, 1:04:34 at the stations and 13:33 in the roxzone; the longest station was the burpee broad jumps (15:18).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Ruth | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:41 |
| SkiErg | 5:54 | 5:00 |
| Run 2 | 6:05 | 5:12 |
| Sled push | 3:52 | 2:46 |
| Run 3 | 7:19 | 5:29 |
| Sled pull | 10:29 | 5:57 |
| Run 4 | 7:21 | 5:33 |
| Burpee broad jump | 15:18 | 6:38 |
| Run 5 | 10:47 | 5:39 |
| Row | 6:44 | 5:34 |
| Run 6 | 6:28 | 5:33 |
| Farmers carry | 2:22 | 2:12 |
| Run 7 | 6:21 | 5:34 |
| Sandbag lunges | 10:00 | 5:14 |
| Run 8 | 8:47 | 5:52 |
| Wall balls | 9:55 | 6:22 |
| Roxzone | 13:33 | 9:23 |
| Finish | 2:17:08 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:40 against the typical Open Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
