Athlete · Open Women · 35-39 ·

AUS

Ruth Gardner

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:17:08 (Perth 2025) · Doubles Women 1:30:56 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:17:08 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

719th of 748 Open Women place · Perth 2025 among Open Women finishers there

1:34:49 latest race · Melbourne 2025 3:53 slower than the best Doubles Women time Doubles Women with Caz Knight

Farmers carry strongest segment · Perth 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:08Perth 2025 · 1 race Doubles Women1:30:56Melbourne 2024 · 2 races · with Caz (Carolyn) Knight

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:56

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Caz Knight, Ruth Gardnerwhat the whole field did →	Doubles Women · team 35-39	1:34:49	1786th of 2,446	47:43	35:09	12:00	splits SkiErg5:00Sled push1:47Sled pull5:23Burpee broad jump5:34Row5:36Farmers carry2:01Sandbag lunges5:08Wall balls4:40Run 13:19Run 25:46Run 35:58Run 46:01Run 56:52Run 66:11Run 76:18Run 87:22Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	2:17:08	719th of 748	59:04	1:04:34	13:33	splits SkiErg5:54Sled push3:52Sled pull10:29Burpee broad jump15:18Row6:44Farmers carry2:22Sandbag lunges10:00Wall balls9:55Run 15:59Run 26:05Run 37:19Run 47:21Run 510:47Run 66:28Run 76:21Run 88:47Full report for this race →
Melbourne 2024 14 Dec 2024team: Caz (Carolyn) Knight, Ruth Gardnerwhat the whole field did →	Doubles Women · team 30-39	1:30:56	1176th of 1,924	50:38	31:54	8:30	splits SkiErg4:50Sled push1:18Sled pull4:06Burpee broad jump6:23Row5:36Farmers carry1:38Sandbag lunges4:57Wall balls3:06Run 15:57Run 26:56Run 36:20Run 46:21Run 56:25Run 66:04Run 76:23Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 10%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 5%

Farmers carry faster than 36%

Sandbag lunges faster than 3%

Wall balls faster than 11%

Roxzone faster than 7%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 1:06 slower

Sled pull 4:32 slower

Burpee broad jump 8:40 slower

Row 1:10 slower

Farmers carry 0:10 slower

Sandbag lunges 4:46 slower

Wall balls 3:33 slower

Roxzone 4:10 slower

Runs (8 km) 14:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth2:17:08

5:595:546:053:527:1910:297:2115:1810:476:446:282:226:2110:008:479:5513:33

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:40 against the typical Open Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:17:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown