Athlete · Open Women · 45-49 ·

BEL

Ruth Demeyer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:47 (Mechelen 2026) · Doubles Mixed 1:34:18 (Ghent 2025).

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1:38:47 Open Women time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

325th of 469 Open Women place · Mechelen 2026 among Open Women finishers there

1:39:32 latest race · Maastricht 2026 5:14 slower than the best Doubles Mixed time Doubles Mixed with Wim Vehent

SkiErg strongest segment · Mechelen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:47Mechelen 2026 · 1 race Doubles Mixed1:34:18Ghent 2025 · 2 races · with Bernard Vehent

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:00 best 1:34:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Wim Vehent, Ruth Demeyerwhat the whole field did →	Doubles Mixed · team 30-34	1:39:32	1189th of 1,366	55:52	31:34	12:12	splits SkiErg4:25Sled push2:31Sled pull3:50Burpee broad jump6:27Row4:45Farmers carry1:55Sandbag lunges2:52Wall balls4:49Run 14:17Run 25:55Run 38:44Run 47:03Run 57:22Run 66:51Run 77:41Run 88:03Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 45-49	1:38:47	325th of 469	47:20	42:19	9:13	splits SkiErg4:28Sled push2:28Sled pull3:43Burpee broad jump10:48Row5:01Farmers carry2:10Sandbag lunges7:03Wall balls6:38Run 14:14Run 25:35Run 35:51Run 45:55Run 56:15Run 66:12Run 76:11Run 87:10Full report for this race →
Ghent 2025 13 Dec 2025team: Bernard Vehent, Ruth Demeyerwhat the whole field did →	Doubles Mixed · team 30-34	1:34:18	938th of 1,085	49:31	35:24	9:29	splits SkiErg4:14Sled push2:16Sled pull6:08Burpee broad jump4:32Row5:03Farmers carry2:20Sandbag lunges4:18Wall balls6:33Run 15:29Run 26:08Run 36:15Run 46:17Run 56:14Run 66:23Run 76:18Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruthedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 57%

Sled pull faster than 96%

Burpee broad jump faster than 6%

Row faster than 82%

Farmers carry faster than 52%

Sandbag lunges faster than 11%

Wall balls faster than 46%

Roxzone faster than 36%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:04 faster

Sled pull 1:18 faster

Burpee broad jump 4:04 slower

Row 0:19 faster

Farmers carry 0:01 faster

Sandbag lunges 2:03 slower

Wall balls 0:11 slower

Roxzone 0:37 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth1:38:47

4:144:285:352:285:513:435:5510:486:155:016:122:106:117:037:106:389:13

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:04 against the typical Open Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown