Rusyaidi Rashid
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:23 (Singapore Expo 2025) · Doubles Men 1:07:15 (Singapore 2026) · Pro Doubles Men 2:06:52 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:17 faster (1:31:40 to 1:18:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:19:31 | top 29% 569/2,004 | 37:49 | 35:43 | 6:03 | splitsSkiErg4:24Sled push3:05Sled pull5:34Burpee broad jump4:57Row4:43Farmers carry2:29Sandbag lunges5:14Wall balls5:17Run 15:01Run 24:23Run 34:40Run 44:36Run 55:08Run 64:42Run 74:34Run 84:48Full report for this race → |
| Singapore 2026 3 Apr 2026team: Rusyaidi Rashid, Tevis Cheongwhat the whole field did → | Doubles Men · team 25-29 | 1:07:15 | top 4% 51/1,528 | 37:56 | 23:48 | 5:35 | splitsSkiErg3:49Sled push1:46Sled pull2:57Burpee broad jump2:34Row4:20Farmers carry1:35Sandbag lunges2:50Wall balls3:57Run 13:12Run 24:36Run 34:46Run 45:05Run 55:11Run 65:00Run 75:16Run 84:53Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:18:23 | top 11% 126/1,182 | 38:12 | 32:49 | 7:27 | splitsSkiErg4:21Sled push2:38Sled pull4:48Burpee broad jump4:10Row4:36Farmers carry2:10Sandbag lunges4:45Wall balls5:21Run 13:53Run 24:42Run 34:47Run 44:55Run 54:47Run 64:54Run 74:43Run 85:36Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 25-29 | 1:21:25 | top 39% 273/702 | 41:15 | 30:14 | 10:02 | splitsSkiErg4:07Sled push2:18Sled pull4:53Burpee broad jump4:34Row4:37Farmers carry2:17Sandbag lunges2:35Wall balls4:53Run 13:41Run 25:03Run 35:20Run 45:06Run 55:10Run 65:46Run 75:37Run 85:36Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:33:23 | top 28% 534/1,937 | 42:12 | 41:16 | 9:59 | splitsSkiErg4:19Sled push3:39Sled pull7:18Burpee broad jump6:30Row4:59Farmers carry2:13Sandbag lunges5:54Wall balls6:24Run 13:22Run 25:15Run 35:27Run 45:27Run 55:36Run 65:43Run 75:40Run 85:46Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:31:40 | 255th of 497 | 43:27 | 39:30 | 8:47 | splitsSkiErg4:28Sled push4:04Sled pull5:51Burpee broad jump6:02Row4:47Farmers carry2:30Sandbag lunges5:58Wall balls5:50Run 15:11Run 24:56Run 35:46Run 45:38Run 55:38Run 65:23Run 75:20Run 85:37Full report for this race → |
| Singapore 2024 31 Aug 2024team: Syahir Putra, Rusyaidi Rashidwhat the whole field did → | Pro Doubles Men · team U29 | 2:06:52 | 135th of 136 | 1:09:10 | 44:27 | 13:20 | splitsSkiErg4:27Sled push8:07Sled pull8:44Burpee broad jump3:22Row4:44Farmers carry2:15Sandbag lunges4:55Wall balls7:53Run 15:24Run 27:31Run 37:33Run 49:11Run 58:54Run 67:27Run 77:59Run 815:14Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Syahir Putra, Rusyaidi Rashidwhat the whole field did → | Doubles Men · team U29 | 2:03:24 | 544th of 573 | 1:10:43 | 32:00 | 20:45 | splitsSkiErg4:32Sled push3:28Sled pull3:16Burpee broad jump3:48Row4:54Farmers carry2:30Sandbag lunges4:13Wall balls5:19Run 17:31Run 27:20Run 39:20Run 49:07Run 510:24Run 68:43Run 78:24Run 89:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rusyaidi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:23.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
