SWE Russell Metoyer
2 HYROX results over 2 seasons. Best Open Men time 1:20:49 at Stockholm 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 50-54 | 1:20:49 | top 40% 707/1,805 | 38:38 | 35:11 | 7:05 | splitsSkiErg4:43Sled push3:04Sled pull4:38Burpee broad jump4:55Row4:54Farmers carry1:31Sandbag lunges4:32Wall balls6:54Run 14:21Run 24:26Run 34:47Run 44:41Run 55:09Run 64:56Run 74:52Run 85:30Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 50-54 | 1:25:49 | 596th of 1,098 | 40:20 | 38:36 | 6:57 | splitsSkiErg4:53Sled push2:15Sled pull6:47Burpee broad jump5:48Row5:14Farmers carry1:34Sandbag lunges4:32Wall balls7:33Run 16:19Run 24:26Run 34:47Run 44:37Run 55:06Run 64:55Run 74:44Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
