AUS Russell Craymer
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:31 (Melbourne 2025) · Pro Men 1:33:15 (Sydney Jul 2025) · Doubles Men 1:23:57 (Sydney Jul 2025) · Doubles Mixed 1:23:28 (Brisbane 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 1:20:46 | top 50% 273/557 | 38:06 | 36:20 | 6:25 | splitsSkiErg4:10Sled push2:51Sled pull4:17Burpee broad jump4:54Row4:35Farmers carry2:00Sandbag lunges5:12Wall balls8:21Run 13:52Run 24:33Run 34:51Run 44:58Run 54:58Run 64:54Run 74:54Run 85:10Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:16:31 | top 28% 798/2,868 | 35:53 | 32:24 | 8:19 | splitsSkiErg4:14Sled push2:44Sled pull4:05Burpee broad jump4:30Row4:33Farmers carry2:00Sandbag lunges4:37Wall balls5:41Run 12:25Run 24:24Run 34:34Run 44:49Run 54:53Run 64:46Run 74:41Run 85:24Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Mark Craymer, Russell Craymerwhat the whole field did → | Doubles Men · team 50-54 | 1:23:57 | 1178th of 1,433 | 44:54 | 29:48 | 9:15 | splitsSkiErg4:02Sled push1:35Sled pull3:41Burpee broad jump3:45Row4:31Farmers carry1:55Sandbag lunges4:49Wall balls5:30Run 14:51Run 25:11Run 35:21Run 45:30Run 55:32Run 65:31Run 75:42Run 87:16Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:33:15 | 265th of 333 | 37:12 | 47:30 | 8:38 | splitsSkiErg4:10Sled push3:32Sled pull7:54Burpee broad jump5:17Row4:37Farmers carry2:57Sandbag lunges7:51Wall balls11:12Run 13:31Run 24:09Run 34:22Run 44:42Run 54:46Run 64:36Run 74:43Run 86:26Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Russell Craymer, Ashleigh Capornwhat the whole field did → | Doubles Mixed · team U29 | 1:23:28 | 617th of 886 | 46:40 | 30:07 | 6:46 | splitsSkiErg4:09Sled push2:13Sled pull4:04Burpee broad jump3:09Row4:51Farmers carry2:18Sandbag lunges4:35Wall balls4:48Run 13:02Run 25:24Run 36:06Run 45:49Run 56:23Run 66:06Run 76:39Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
