GBR Russell Clarke
2 HYROX results over 1 season. Best Open Men time 1:08:59 at Manchester 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:12:37 | top 25% 288/1,191 | 36:34 | 30:20 | — | splitsSkiErg3:58Sled push2:50Sled pull4:10Burpee broad jump3:51Row4:39Farmers carry1:45Sandbag lunges3:55Wall balls5:12Run 12:47Run 24:27Run 35:00Run 44:54Run 54:54Run 64:45Run 74:52Run 84:55Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:08:59 | top 16% 182/1,206 | 35:52 | 28:50 | 4:22 | splitsSkiErg4:04Sled push2:08Sled pull4:12Burpee broad jump4:01Row4:26Farmers carry1:33Sandbag lunges3:56Wall balls4:30Run 12:51Run 24:17Run 34:45Run 44:44Run 54:50Run 64:45Run 74:48Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
