GBR Rupert Wilson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Rupert Wilson, Anna Wardwhole field → | Doubles Mixed · team 30-39 | 1:15:09 | 404th of 1,316193rd of 598 aged 30-39 | 42:01 | 25:50 | 7:24 | View results | See splits Hide splitsSkiErg3:52fastest 6%Sled push1:41fastest 4%Sled pull3:07fastest 9%Burpee broad jump3:59faster than 40%Row4:22fastest 16%Farmers carry1:34fastest 20%Sandbag lunges3:18fastest 22%Wall balls3:57fastest 25%Runs (8 km)42:01fastest 43%Roxzone7:24fastest 43%Run 16:26fastest 44%Run 24:57faster than 44%Run 35:07faster than 48%Run 45:07fastest 49%Run 55:22faster than 47%Run 65:01fastest 40%Run 74:58fastest 36%Run 85:06fastest 25%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Rupert Wilson, Michał Szepselwhole field → | Doubles Men · team 30-39 | 1:19:27 | 204th of 26582nd of 103 aged 30-39 | 44:57 | 26:25 | 8:10 | View results | See splits Hide splitsSkiErg4:02faster than 37%Sled push1:35faster than 19%Sled pull2:35fastest 48%Burpee broad jump4:10faster than 13%Row4:43faster than 28%Farmers carry1:36fastest 47%Sandbag lunges3:58faster than 17%Wall balls3:46fastest 28%Runs (8 km)44:57faster than 26%Roxzone8:10faster than 16%Run 15:20faster than 44%Run 25:23faster than 18%Run 35:26faster than 27%Run 45:48faster than 16%Run 55:41faster than 26%Run 65:47faster than 18%Run 75:26faster than 29%Run 86:08faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anna Ward1 race
- Michał Szepsel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rupert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
