NED Rune Verheijden
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:33:26 (Maastricht 2026) · Doubles Men 1:10:13 (Stuttgart 2025) · Pro Doubles Men 1:11:47 (Mechelen 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:33:26 | 340th of 398 | 40:12 | 45:34 | 7:45 | splitsSkiErg4:03Sled push4:15Sled pull6:38Burpee broad jump7:37Row5:00Farmers carry2:48Sandbag lunges6:19Wall balls8:54Run 13:37Run 24:45Run 35:02Run 45:06Run 55:18Run 65:09Run 75:12Run 86:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Rune Verheijden, Mike Janssenwhat the whole field did → | Doubles Men · team 35-39 | 1:10:13 | top 33% 243/754 | 35:56 | 26:04 | 8:18 | splitsSkiErg3:37Sled push1:36Sled pull2:59Burpee broad jump3:22Row4:22Farmers carry2:46Sandbag lunges3:05Wall balls4:17Run 14:42Run 24:08Run 34:22Run 44:21Run 54:32Run 64:30Run 74:34Run 84:50Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Mike Janssen, Rune Verheijdenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:47 | 62nd of 122 | 37:12 | 26:03 | 8:32 | splitsSkiErg3:36Sled push1:33Sled pull3:39Burpee broad jump2:53Row4:17Farmers carry1:44Sandbag lunges4:07Wall balls4:14Run 16:18Run 24:06Run 34:18Run 44:20Run 54:26Run 64:28Run 74:28Run 84:48Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:35:59 | 273rd of 324 | 46:10 | 43:38 | 6:14 | splitsSkiErg3:58Sled push3:27Sled pull7:24Burpee broad jump7:00Row4:45Farmers carry2:35Sandbag lunges6:25Wall balls8:04Run 13:40Run 25:21Run 35:34Run 45:41Run 55:56Run 65:52Run 75:51Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rune against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:19 against the typical Pro Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
