IND Runali Chheda
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Runali Chheda at each race, oldest on the left; lower is faster.The best was 1:40:57 at Mumbai (Sep 2026); Runali Chheda was 36:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Women | 2:17:38 |
| Mumbai | Sep 2026 | Open Women | 1:40:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Runali Chheda at each race, oldest on the left; lower is faster.The best was 1:31:18 at Mumbai (Sep 2025); Runali Chheda was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Women | 1:31:18 |
| Bengaluru | Apr 2026 | Doubles Women | 1:35:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
102nd of 1,082 Open Women (faster than 90%). Against the 34 who finished around 1:41:43: most time gained on burpee broad jump (1:42), most lost on the eight runs (2:33). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:10 | faster than 73% |
| SkiErg: | 6:03 | 6:09 | faster than 57% |
| Run 2: | 6:37 | 7:41 | faster than 79% |
| Sled push: | 3:32 | 4:24 | faster than 84% |
| Run 3: | 6:53 | 8:17 | faster than 84% |
| Sled pull: | 5:39 | 8:26 | faster than 93% |
| Run 4: | 6:55 | 8:10 | faster than 81% |
| Burpee broad jump: | 5:26 | 9:30 | faster than 97% |
| Run 5: | 6:57 | 8:25 | faster than 83% |
| Row: | 6:12 | 6:34 | faster than 74% |
| Run 6: | 6:45 | 8:12 | faster than 84% |
| Farmers carry: | 3:14 | 2:59 | faster than 37% |
| Run 7: | 6:47 | 8:18 | faster than 85% |
| Sandbag lunges: | 5:32 | 7:22 | faster than 86% |
| Run 8: | 4:34 | 5:56 | faster than 84% |
| Wall balls: | 6:10 | 10:58 | faster than 94% |
| Roxzone: | 8:14 | 10:49 | faster than 85% |
| Runs (8 km) | 51:00 | 1:01:39 | faster than 84% |
| Stations (8) | 41:48 | ||
| Finish | 1:40:57 | 2:10:51 | 102nd of 1,082 · faster than 90% |
35th of 271 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 271 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 7:18 | faster than 94% |
| SkiErg: | 4:51 | 5:35 | faster than 96% |
| Run 2: | 6:28 | 7:30 | faster than 81% |
| Sled push: | 2:07 | 2:23 | faster than 80% |
| Run 3: | 7:12 | 7:36 | faster than 69% |
| Sled pull: | 4:45 | 5:56 | faster than 86% |
| Run 4: | 7:14 | 7:51 | faster than 66% |
| Burpee broad jump: | 4:49 | 5:35 | faster than 75% |
| Run 5: | 7:00 | 7:57 | faster than 78% |
| Row: | 5:11 | 6:07 | faster than 96% |
| Run 6: | 6:36 | 7:51 | faster than 84% |
| Farmers carry: | 2:07 | 2:16 | faster than 74% |
| Run 7: | 6:54 | 7:51 | faster than 79% |
| Sandbag lunges: | 4:17 | 5:13 | faster than 87% |
| Run 8: | 6:57 | 8:26 | faster than 85% |
| Wall balls: | 6:41 | 5:54 | faster than 32% |
| Roxzone: | 6:05 | 9:52 | faster than 98% |
| Runs (8 km) | 54:11 | 1:02:15 | faster than 81% |
| Stations (8) | 34:48 | ||
| Finish | 1:35:00 | 1:52:40 | 35th of 271 · faster than 87% |
10th of 114 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 114 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 88% |
| SkiErg: | 5:02 | 5:26 | faster than 88% |
| Run 2: | 6:16 | 7:33 | faster than 87% |
| Sled push: | 1:50 | 2:23 | faster than 94% |
| Run 3: | 7:13 | 8:07 | faster than 77% |
| Sled pull: | 4:31 | 5:51 | faster than 92% |
| Run 4: | 7:09 | 8:11 | faster than 81% |
| Burpee broad jump: | 4:43 | 5:54 | faster than 79% |
| Run 5: | 7:05 | 8:16 | faster than 84% |
| Row: | 5:19 | 6:01 | faster than 96% |
| Run 6: | 7:35 | 8:20 | faster than 67% |
| Farmers carry: | 1:51 | 2:04 | faster than 83% |
| Run 7: | 7:00 | 8:17 | faster than 83% |
| Sandbag lunges: | 3:58 | 4:54 | faster than 85% |
| Run 8: | 7:30 | 8:51 | faster than 80% |
| Wall balls: | 4:28 | 5:46 | faster than 84% |
| Roxzone: | 6:50 | 10:13 | faster than 94% |
| Runs (8 km) | 52:51 | 1:01:15 | faster than 83% |
| Stations (8) | 31:42 | ||
| Finish | 1:31:18 | 1:50:46 | 10th of 114 · faster than 92% |
158th of 226 Open Women (faster than 30%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 5:57 | faster than 22% |
| SkiErg: | 6:25 | 6:04 | faster than 27% |
| Run 2: | 7:42 | 6:27 | faster than 15% |
| Sled push: | 4:30 | 3:49 | faster than 26% |
| Run 3: | 7:45 | 6:49 | faster than 22% |
| Sled pull: | 9:10 | 9:18 | faster than 52% |
| Run 4: | 8:00 | 6:50 | faster than 19% |
| Burpee broad jump: | 8:10 | 8:32 | faster than 56% |
| Run 5: | 8:43 | 7:04 | faster than 17% |
| Row: | 6:50 | 6:36 | faster than 35% |
| Run 6: | 8:21 | 6:55 | faster than 19% |
| Farmers carry: | 2:57 | 2:53 | faster than 45% |
| Run 7: | 8:05 | 6:58 | faster than 24% |
| Sandbag lunges: | 8:04 | 7:03 | faster than 29% |
| Run 8: | 10:32 | 8:45 | faster than 24% |
| Wall balls: | 11:48 | 10:20 | faster than 38% |
| Roxzone: | 14:02 | 13:21 | faster than 41% |
| Runs (8 km) | 1:05:45 | 55:56 | faster than 19% |
| Stations (8) | 57:54 | ||
| Finish | 2:17:38 | 2:07:19 | 158th of 226 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Runali has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:03 | Mumbai 2026 · best of 2 | 5:16 |
| Sled push | 3:32 | Mumbai 2026 · best of 2 | 2:55 |
| Sled pull | 5:39 | Mumbai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:26 | Mumbai 2026 · best of 2 | 6:46 |
| Row | 6:12 | Mumbai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:57 | Delhi 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:32 | Mumbai 2026 · best of 2 | 5:13 |
| Wall balls | 6:10 | Mumbai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:00 | Mumbai 2026 · best of 2 | 46:44 |
| Roxzone | 8:14 | Mumbai 2026 · best of 2 | 7:57 |
How to read
Each station's best across Runali's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Pooja Chaurushi2 races
- Hritik Gurnani1 race
- Prajwala Srikanth1 race
- Rao Lalitsingh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Runali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Runali: faster than |
|---|---|
| Ski | 57% |
| Push | 85% |
| Pull | 94% |
| BBJ | 97% |
| Row | 74% |
| Carry | 37% |
| Lunges | 86% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Runali beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Runali's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Runali against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Runali: 51:03 running, 41:47 at the stations and 8:14 in the roxzone; the longest station was the row (6:12).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Runali | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 6:10 |
| SkiErg | 6:03 | 6:09 |
| Run 2 | 6:37 | 7:41 |
| Sled push | 3:32 | 4:24 |
| Run 3 | 6:53 | 8:17 |
| Sled pull | 5:39 | 8:26 |
| Run 4 | 6:55 | 8:10 |
| Burpee broad jump | 5:26 | 9:30 |
| Run 5 | 6:57 | 8:25 |
| Row | 6:12 | 6:34 |
| Run 6 | 6:45 | 8:12 |
| Farmers carry | 3:14 | 2:59 |
| Run 7 | 6:47 | 8:18 |
| Sandbag lunges | 5:32 | 7:22 |
| Run 8 | 4:34 | 5:56 |
| Wall balls | 6:10 | 10:58 |
| Roxzone | 8:14 | 10:49 |
| Finish | 1:40:57 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:40:57.
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