CHN Ruiya Lin
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
564th of 994 Open Women (faster than 43%). Against the 31 who finished around 1:46:27: most time gained on wall balls (1:18), most lost on the eight runs (1:34). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:18 | faster than 56% |
| SkiErg: | 5:28 | 5:35 | faster than 61% |
| Run 2: | 5:26 | 5:06 | faster than 35% |
| Sled push: | 3:55 | 3:14 | faster than 21% |
| Run 3: | 5:45 | 5:22 | faster than 32% |
| Sled pull: | 7:20 | 6:18 | faster than 29% |
| Run 4: | 5:53 | 5:23 | faster than 28% |
| Burpee broad jump: | 8:00 | 7:03 | faster than 33% |
| Run 5: | 5:57 | 5:27 | faster than 30% |
| Row: | 5:27 | 5:46 | faster than 76% |
| Run 6: | 5:52 | 5:26 | faster than 32% |
| Farmers carry: | 3:24 | 2:41 | faster than 20% |
| Run 7: | 5:47 | 5:26 | faster than 35% |
| Sandbag lunges: | 7:02 | 6:03 | faster than 26% |
| Run 8: | 7:40 | 7:41 | faster than 50% |
| Wall balls: | 6:44 | 7:52 | faster than 69% |
| Roxzone: | 13:29 | 13:29 | faster than 50% |
| Runs (8 km) | 46:27 | 44:44 | faster than 38% |
| Stations (8) | 47:20 | ||
| Finish | 1:47:12 | 1:44:06 | 564th of 994 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Nan Pan1 race
- Qiuyun Li1 race
- Yibing Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Ruiya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Ruiya: faster than |
|---|---|
| Ski | 62% |
| Push | 21% |
| Pull | 29% |
| BBJ | 34% |
| Row | 76% |
| Carry | 21% |
| Lunges | 26% |
| Wall balls | 70% |
| Roxzone | 50% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruiya beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruiya's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:08 faster); weakest: Runs (8 km) (1:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruiya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruiya: 46:31 running, 47:20 at the stations and 13:29 in the roxzone; the longest station was the burpee broad jumps (8:00).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Ruiya | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:18 |
| SkiErg | 5:28 | 5:35 |
| Run 2 | 5:26 | 5:06 |
| Sled push | 3:55 | 3:14 |
| Run 3 | 5:45 | 5:22 |
| Sled pull | 7:20 | 6:18 |
| Run 4 | 5:53 | 5:23 |
| Burpee broad jump | 8:00 | 7:03 |
| Run 5 | 5:57 | 5:27 |
| Row | 5:27 | 5:46 |
| Run 6 | 5:52 | 5:26 |
| Farmers carry | 3:24 | 2:41 |
| Run 7 | 5:47 | 5:26 |
| Sandbag lunges | 7:02 | 6:03 |
| Run 8 | 7:40 | 7:41 |
| Wall balls | 6:44 | 7:52 |
| Roxzone | 13:29 | 13:29 |
| Finish | 1:47:12 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
