POR Rui Neves
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rui Neves at each race, oldest on the left; lower is faster.The best was 1:21:10 at Málaga (Apr 2026); Rui Neves was 4:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:21:10 |
| Lisbon | May 2026 | Doubles Mixed | 1:26:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
301st of 361 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:14 | faster than 15% |
| SkiErg: | 4:27 | 4:16 | faster than 26% |
| Run 2: | 4:36 | 3:49 | faster than 14% |
| Sled push: | 4:21 | 4:21 | faster than 50% |
| Run 3: | 5:25 | 4:08 | faster than 6% |
| Sled pull: | 7:08 | 5:17 | faster than 12% |
| Run 4: | 5:18 | 4:09 | faster than 8% |
| Burpee broad jump: | 6:21 | 4:16 | faster than 10% |
| Run 5: | 5:43 | 4:14 | faster than 6% |
| Row: | 5:25 | 4:39 | faster than 4% |
| Run 6: | 5:19 | 4:09 | faster than 7% |
| Farmers carry: | 2:43 | 2:11 | faster than 22% |
| Run 7: | 5:12 | 4:16 | faster than 14% |
| Sandbag lunges: | 4:49 | 4:41 | faster than 45% |
| Run 8: | 6:20 | 4:59 | faster than 14% |
| Wall balls: | 7:10 | 6:57 | faster than 45% |
| Roxzone: | 7:53 | 5:44 | faster than 10% |
| Runs (8 km) | 43:55 | 34:57 | faster than 10% |
| Stations (8) | 42:24 | ||
| Finish | 1:34:07 | 1:17:42 | 301st of 361 · faster than 16% |
691st of 970 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:18 | faster than 54% |
| SkiErg: | 4:25 | 4:20 | faster than 39% |
| Run 2: | 5:40 | 5:18 | faster than 32% |
| Sled push: | 2:34 | 2:26 | faster than 42% |
| Run 3: | 6:04 | 5:34 | faster than 30% |
| Sled pull: | 3:57 | 4:04 | faster than 58% |
| Run 4: | 6:18 | 5:38 | faster than 22% |
| Burpee broad jump: | 4:45 | 3:27 | faster than 12% |
| Run 5: | 6:31 | 5:44 | faster than 20% |
| Row: | 5:16 | 4:39 | faster than 8% |
| Run 6: | 6:11 | 5:41 | faster than 31% |
| Farmers carry: | 2:13 | 1:51 | faster than 13% |
| Run 7: | 6:02 | 5:42 | faster than 38% |
| Sandbag lunges: | 4:11 | 3:48 | faster than 35% |
| Run 8: | 6:33 | 5:51 | faster than 28% |
| Wall balls: | 4:56 | 4:24 | faster than 31% |
| Roxzone: | 6:24 | 5:45 | faster than 31% |
| Runs (8 km) | 47:29 | 43:57 | faster than 31% |
| Stations (8) | 32:17 | ||
| Finish | 1:26:06 | 1:19:07 | 691st of 970 · faster than 28% |
1,032nd of 1,720 Doubles Mixed (faster than 40%). Against the 54 who finished around 1:21:12: most time gained on sled pull (1:29), most lost on the eight runs (2:50). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:58 | faster than 47% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 5:40 | 5:11 | faster than 28% |
| Sled push: | 2:12 | 2:06 | faster than 40% |
| Run 3: | 6:08 | 5:26 | faster than 21% |
| Sled pull: | 2:33 | 3:46 | faster than 98% |
| Run 4: | 6:07 | 5:27 | faster than 24% |
| Burpee broad jump: | 4:08 | 3:26 | faster than 23% |
| Run 5: | 6:18 | 5:33 | faster than 22% |
| Row: | 5:02 | 4:49 | faster than 30% |
| Run 6: | 6:05 | 5:28 | faster than 25% |
| Farmers carry: | 1:48 | 1:42 | faster than 36% |
| Run 7: | 6:09 | 5:30 | faster than 25% |
| Sandbag lunges: | 3:20 | 3:52 | faster than 74% |
| Run 8: | 6:09 | 5:23 | faster than 22% |
| Wall balls: | 3:53 | 4:15 | faster than 73% |
| Roxzone: | 6:34 | 6:32 | faster than 49% |
| Runs (8 km) | 47:35 | 43:03 | faster than 26% |
| Stations (8) | 27:06 | ||
| Finish | 1:21:10 | 1:18:27 | 1032nd of 1,720 · faster than 40% |
50th of 706 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:36 | faster than 94% |
| SkiErg: | 3:46 | 3:58 | faster than 85% |
| Run 2: | 3:51 | 4:40 | faster than 94% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 4:35 | 5:00 | faster than 76% |
| Sled pull: | 3:13 | 3:20 | faster than 59% |
| Run 4: | 4:22 | 5:02 | faster than 87% |
| Burpee broad jump: | 2:04 | 3:00 | faster than 96% |
| Run 5: | 4:20 | 5:08 | faster than 90% |
| Row: | 4:13 | 4:26 | faster than 77% |
| Run 6: | 4:30 | 5:01 | faster than 82% |
| Farmers carry: | 1:19 | 1:38 | faster than 92% |
| Run 7: | 4:21 | 5:00 | faster than 88% |
| Sandbag lunges: | 2:32 | 3:35 | faster than 98% |
| Run 8: | 4:44 | 5:09 | faster than 74% |
| Wall balls: | 3:57 | 4:04 | faster than 61% |
| Roxzone: | 5:12 | 7:09 | faster than 96% |
| Runs (8 km) | 35:14 | 40:50 | faster than 89% |
| Stations (8) | 22:56 | ||
| Finish | 1:03:19 | 1:14:21 | 50th of 706 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ana Neves2 races
- Nuno Borges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 361 Pro Men
Shape of the race
This chart shows where Rui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 50% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Rui: faster than |
|---|---|
| Ski | 26% |
| Push | 50% |
| Pull | 13% |
| BBJ | 10% |
| Row | 5% |
| Carry | 22% |
| Lunges | 45% |
| Wall balls | 45% |
| Roxzone | 11% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rui beat on each part of the race, at this race.Best: Sled push (faster than 50%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rui's time on each part against the typical Pro Men finisher at this race.Best: Sled push (level); weakest: Runs (8 km) (8:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rui: 43:58 running, 42:25 at the stations and 7:53 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Pro Men: 34:58 running, 36:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Rui | Typical Pro Men |
|---|---|---|
| Run 1 | 6:05 | 5:14 |
| SkiErg | 4:27 | 4:16 |
| Run 2 | 4:36 | 3:49 |
| Sled push | 4:21 | 4:21 |
| Run 3 | 5:25 | 4:08 |
| Sled pull | 7:08 | 5:17 |
| Run 4 | 5:18 | 4:09 |
| Burpee broad jump | 6:21 | 4:16 |
| Run 5 | 5:43 | 4:14 |
| Row | 5:25 | 4:39 |
| Run 6 | 5:19 | 4:09 |
| Farmers carry | 2:43 | 2:11 |
| Run 7 | 5:12 | 4:16 |
| Sandbag lunges | 4:49 | 4:41 |
| Run 8 | 6:20 | 4:59 |
| Wall balls | 7:10 | 6:57 |
| Roxzone | 7:53 | 5:44 |
| Finish | 1:34:07 | 1:17:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Pro Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
