HKG Rui Liu
5 HYROX results over 2 seasons. Best Open Men time 1:29:07 at Chiba 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:36 faster (1:33:43 to 1:29:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 1:30:09 | top 40% 575/1,455 | 40:00 | 40:47 | 9:26 | splitsSkiErg4:38Sled push4:35Sled pull5:04Burpee broad jump6:06Row5:22Farmers carry2:59Sandbag lunges4:44Wall balls7:19Run 14:13Run 24:24Run 34:35Run 44:34Run 54:56Run 64:37Run 76:47Run 85:57Full report for this race → |
| Chiba 2026 8 Aug 2026what the whole field did → | Open Men · 30-34 | 1:29:07 | top 42% 503/1,222 | 41:06 | 40:16 | 7:49 | splitsSkiErg4:38Sled push3:24Sled pull5:00Burpee broad jump5:57Row5:13Farmers carry2:26Sandbag lunges4:27Wall balls9:11Run 14:28Run 24:49Run 35:13Run 45:11Run 55:40Run 65:12Run 75:52Run 84:45Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:30:04 | top 34% 479/1,446 | 37:11 | 43:15 | 9:41 | splitsSkiErg4:50Sled push6:24Sled pull6:12Burpee broad jump6:59Row5:13Farmers carry2:15Sandbag lunges4:28Wall balls6:54Run 14:41Run 24:04Run 34:26Run 44:38Run 54:33Run 64:34Run 74:40Run 85:38Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:30:03 | top 36% 746/2,099 | 34:52* | 41:57* | 13:18 | splitsSkiErg4:46Sled push3:04Sled pull5:17Burpee broad jump6:48Row5:14Farmers carry2:43Sandbag lunges5:09Wall balls8:56Run 13:12Run 23:53Run 34:02Run 44:19Run 54:27Run 64:26Run 74:31Run 86:05Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 30-34 | 1:33:43 | top 46% 541/1,195 | 40:42 | 42:40 | 10:27 | splitsSkiErg4:57Sled push3:46Sled pull6:13Burpee broad jump6:03Row5:34Farmers carry2:23Sandbag lunges4:46Wall balls8:58Run 14:40Run 24:15Run 34:34Run 44:39Run 55:56Run 65:17Run 75:23Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Chiba 2026, against 1,222 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Open Men finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:07.
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