Rufino Iii Herrera
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:22:50 (Hong Kong 2025) · Pro Doubles Men 1:01:48 (Hong Kong 2026) · Doubles Men 1:06:43 (Bangkok Aug 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Lloyd Marvin Perez, Rufino Iii Herrerawhat the whole field did → | Doubles Men · team 30-34 | 1:06:43 | top 6% 109/2,161 | 35:06 | 24:37 | 7:05 | splitsSkiErg3:52Sled push1:53Sled pull3:26Burpee broad jump2:33Row4:22Farmers carry1:39Sandbag lunges3:21Wall balls3:31Run 14:29Run 23:49Run 34:19Run 44:18Run 54:40Run 64:18Run 74:29Run 84:47Full report for this race → |
| Hong Kong 2026 8 May 2026team: Lloyd Marvin Perez, Rufino Iii Herrerawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:48 | top 14% 34/250 | 28:56* | 25:13* | 7:42 | splitsSkiErg3:58Sled push2:16Sled pull3:19Burpee broad jump2:23Row4:03Farmers carry1:51Sandbag lunges3:28Wall balls3:55Run 13:05Run 23:32Run 33:36Run 43:31Run 53:35Run 63:32Run 73:32Run 84:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Lloyd Marvin Perez, Rufino Iii Herrerawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:25 | top 38% 70/187 | 33:51 | 29:14 | 8:24 | splitsSkiErg3:49Sled push3:00Sled pull5:19Burpee broad jump2:37Row4:30Farmers carry1:51Sandbag lunges4:14Wall balls3:54Run 16:19Run 23:53Run 33:57Run 43:48Run 53:44Run 63:44Run 73:49Run 84:41Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:22:50 | top 42% 69/166 | 36:11 | 39:40 | 6:59 | splitsSkiErg4:31Sled push5:00Sled pull7:27Burpee broad jump4:11Row4:39Farmers carry2:19Sandbag lunges5:49Wall balls5:44Run 12:41Run 24:41Run 34:50Run 44:49Run 54:46Run 64:43Run 74:51Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 166 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rufino against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:45 against the typical Pro Men finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.