Athlete · Doubles Mixed · team 25-29 ·

RSA

Rudolph van Biljon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:42 at Johannesburg 2026.

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Doubles Mixed time1:26:42Johannesburg 2026

Doubles Mixed place237thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Rudolph van Biljon, Marlize Makkinkwhole field →	Doubles Mixed · team 25-29	1:26:42	237th of 68350th of 148 aged 25-29	47:12	29:30	10:03	View results	See splits Hide splits SkiErg4:36faster than 46%Sled push1:46fastest 15%Sled pull4:09fastest 42%Burpee broad jump4:19fastest 49%Row5:05fastest 44%Farmers carry1:33fastest 7%Sandbag lunges3:31fastest 19%Wall balls4:31fastest 37%Runs (8 km)47:12fastest 32%Roxzone10:03faster than 36%Run 17:57fastest 39%Run 25:05fastest 35%Run 35:19fastest 32%Run 45:23fastest 35%Run 55:31fastest 38%Run 65:20fastest 34%Run 75:09fastest 29%Run 87:32fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marlize Makkink1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rudolphedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 85%

Sled pull faster than 59%

Burpee broad jump faster than 51%

Row faster than 56%

Farmers carry faster than 93%

Sandbag lunges faster than 82%

Wall balls faster than 63%

Roxzone faster than 36%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:19 faster

Sled pull 0:10 faster

Burpee broad jump 0:01 faster

Row 0:03 faster

Farmers carry 0:24 faster

Sandbag lunges 0:47 faster

Wall balls 0:23 faster

Roxzone 0:59 slower

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rudolph against the typical Doubles Mixed finisher

Rudolph1:26:42

7:574:365:051:465:194:095:234:195:315:055:201:335:093:317:324:3110:03

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up