Athlete · Open Men · 35-39 ·

IRL

Rudi McCartney

4 HYROX results over 2 seasons. Personal bests: Open Men 1:07:55 (Dublin 2025) · Pro Men 1:15:07 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:55 best Open Men time · Dublin 2025 also raced Pro Men: each has its own best below

top 11% best Open Men place · Dublin 2025 244th of 2,325 Open Men finishers there

1:15:07 latest race · Glasgow 2026 first Pro Men race Pro Men

Roxzone strongest segment · Dublin 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:55Dublin 2025 · 3 races Pro Men1:15:07Glasgow 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:55 best 1:07:55 · Dublin

Each dot is one Open Men race. From the first Open Men race to the best: 10:27 faster (1:18:22 to 1:07:55).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Pro Men · 35-39	1:15:07	251st of 480	36:57	34:50	3:25	splits SkiErg4:31Sled push3:40Sled pull4:50Burpee broad jump3:09Row4:37Farmers carry2:01Sandbag lunges4:06Wall balls7:56Run 14:37Run 24:17Run 34:22Run 44:31Run 54:33Run 64:40Run 74:40Run 85:19Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 35-39	1:07:55	top 11% 244/2,325	35:23	29:28	3:10	splits SkiErg4:30Sled push2:12Sled pull3:40Burpee broad jump3:39Row4:33Farmers carry1:41Sandbag lunges3:55Wall balls5:18Run 12:52Run 24:46Run 34:46Run 44:49Run 54:58Run 64:53Run 74:54Run 83:29Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 35-39	1:13:38	top 21% 395/1,904	36:07	32:30	5:05	splits SkiErg4:26Sled push3:08Sled pull4:02Burpee broad jump3:40Row4:37Farmers carry1:53Sandbag lunges4:14Wall balls6:30Run 14:09Run 24:26Run 34:31Run 44:40Run 54:43Run 64:32Run 74:33Run 84:37Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 35-39	1:18:22	top 33% 573/1,766	41:07	33:24	3:55	splits SkiErg4:14Sled push2:12Sled pull4:32Burpee broad jump4:34Row4:45Farmers carry1:58Sandbag lunges3:55Wall balls7:14Run 14:10Run 24:50Run 35:18Run 45:22Run 55:30Run 65:23Run 75:18Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rudiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 82%

Sled pull faster than 89%

Burpee broad jump faster than 92%

Row faster than 78%

Farmers carry faster than 87%

Sandbag lunges faster than 88%

Wall balls faster than 85%

Roxzone faster than 96%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:23 faster

Sled pull 0:54 faster

Burpee broad jump 1:46 faster

Row 0:15 faster

Farmers carry 0:24 faster

Sandbag lunges 1:08 faster

Wall balls 2:01 faster

Roxzone 1:27 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rudi against the typical Open Men finisher

Rudi1:07:55

2:524:304:462:124:463:404:493:394:584:334:531:414:543:553:295:183:10

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown