HKG Ruby Siu
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:43:41 (Hong Kong 2024) · Doubles Women 1:21:16 (Hong Kong 2025) · Pro Doubles Women 1:40:20 (Hong Kong 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Emily Lee, Ruby Siuwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:40:20 | 85th of 97 | 50:06* | 34:41* | 15:37 | splitsSkiErg4:53Sled push2:35Sled pull4:24Burpee broad jump4:23Row5:23Farmers carry2:34Sandbag lunges5:50Wall balls4:39Run 15:00Run 25:46Run 35:48Run 45:52Run 55:56Run 66:02Run 76:08Run 89:37Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Kacy Chou, Ruby Siuwhat the whole field did → | Doubles Women · team 35-39 | 1:21:16 | top 11% 61/584 | 43:41 | 30:15 | 7:20 | splitsSkiErg4:48Sled push1:56Sled pull4:34Burpee broad jump4:07Row5:11Farmers carry1:55Sandbag lunges3:50Wall balls3:54Run 13:14Run 25:26Run 35:44Run 45:33Run 55:56Run 65:53Run 76:00Run 85:55Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:43:41 | 326th of 525 | 45:40 | 49:38 | 8:28 | splitsSkiErg5:48Sled push2:51Sled pull7:06Burpee broad jump9:48Row6:11Farmers carry3:12Sandbag lunges6:13Wall balls8:29Run 15:28Run 25:31Run 35:41Run 45:50Run 55:53Run 65:40Run 75:41Run 85:59Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Ruby Siu, Sara Tsoiwhat the whole field did → | Doubles Women · team 40-49 | 1:43:02 | 338th of 453 | 56:54 | 36:37 | 9:36 | splitsSkiErg5:11Sled push1:40Sled pull5:08Burpee broad jump6:53Row5:44Farmers carry2:19Sandbag lunges5:05Wall balls4:37Run 17:32Run 26:49Run 36:49Run 47:07Run 57:11Run 67:14Run 77:11Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:12 against the typical Open Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
