Athlete · Open Women · 25-29 ·

GBR

Ruby Sacklyn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:39 (Cardiff 2026) · Doubles Mixed 1:22:17 (London Olympia 2026).

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1:32:39 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

top 48% Open Women place · Cardiff 2026 966th of 2,039 Open Women finishers there

1:32:39 latest race · Cardiff 2026 first Open Women race Open Women

Sled push strongest segment · Cardiff 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:39Cardiff 2026 · 1 race Doubles Mixed1:22:17London Olympia 2026 · 1 race · with Ross Mason

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 25-29	1:32:39	top 48% 966/2,039	48:11	40:29	3:59	splits SkiErg5:06Sled push2:13Sled pull4:08Burpee broad jump7:20Row5:20Farmers carry2:43Sandbag lunges4:55Wall balls8:44Run 16:14Run 25:21Run 35:38Run 45:54Run 56:09Run 66:18Run 75:41Run 86:59Full report for this race →
London Olympia 2026 24 Mar 2026team: Ruby Sacklyn, Ross Masonwhat the whole field did →	Doubles Mixed · team 25-29	1:22:17	1138th of 1,958	45:44	30:58	5:40	splits SkiErg4:00Sled push2:29Sled pull3:41Burpee broad jump4:06Row4:33Farmers carry1:35Sandbag lunges4:44Wall balls5:50Run 15:19Run 25:17Run 35:35Run 45:35Run 55:40Run 65:33Run 75:27Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 93%

Sled pull faster than 90%

Burpee broad jump faster than 49%

Row faster than 66%

Farmers carry faster than 66%

Sandbag lunges faster than 51%

Wall balls faster than 24%

Roxzone faster than 69%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:44 faster

Sled pull 1:17 faster

Burpee broad jump 0:03 slower

Row 0:10 faster

Farmers carry 0:14 faster

Sandbag lunges 0:01 faster

Wall balls 2:02 slower

Roxzone 0:41 faster

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruby against the typical Open Women finisher

Ruby1:32:39

6:145:065:212:135:384:085:547:206:095:206:182:435:414:556:598:443:59

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:02 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown