Athlete · Open Women · 30-34 · NZL NZL

Ruby Rowe

www.roxtimes.com/athletes/ruby-rowe-0154c328

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.

Two results in one division at the same race (Doubles Women at Sydney 2026): either two athletes called Ruby Rowe, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Women time1:31:58Auckland 2025
Open Women place209thof 535 · Auckland 2025
Latest race1:14:50Sydney 2026 · Doubles Women with Paige Travis3:34 slower than Ruby's best Doubles Women time (1:11:16)
Strongest part of the raceFarmers carryfaster than 99% of Open Women at Auckland 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:24 best 1:07:24 · Sydney

This line shows the finish time of Ruby Rowe at each race, oldest on the left; lower is faster.The best was 1:07:24 at Sydney (Jul 2026); Ruby Rowe was 3:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Doubles Women 1:11:16
Auckland Jan 2026 Doubles Women 1:11:45
Sydney Jul 2026 Doubles Women 1:07:24
Sydney Jul 2026 Doubles Women 1:14:50

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Doubles Women, team 30-34, with Paige Travis 1:14:50 539th of 3,169; 117th of 642 aged 30-34 41:33 25:20 8:01 Runs 41:33 · Stations 25:20 · Roxzone 8:01

539th of 3,169 Doubles Women (faster than 83%). Against the 97 who finished around 1:14:09: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:53). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 3:06 more).

Ruby Rowe at HYROX Sydney 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,169 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,169 Doubles Women here
Run 1: 4:30 4:59 faster than 75%
SkiErg: 4:20 4:39 faster than 87%
Run 2: 4:49 5:16 faster than 72%
Sled push: 1:26 1:35 faster than 78%
Run 3: 5:12 5:28 faster than 63%
Sled pull: 3:36 3:53 faster than 68%
Run 4: 5:17 5:33 faster than 61%
Burpee broad jump: 3:11 4:22 faster than 93%
Run 5: 5:08 5:43 faster than 75%
Row: 4:47 5:03 faster than 78%
Run 6: 4:55 5:42 faster than 82%
Farmers carry: 1:18 1:45 faster than 97%
Run 7: 5:08 5:42 faster than 75%
Sandbag lunges: 3:00 3:48 faster than 90%
Run 8: 6:37 7:56 faster than 85%
Wall balls: 3:42 4:18 faster than 89%
Roxzone: 8:01 9:22 faster than 80%
Runs (8 km) 41:33 46:22 faster than 76%
Stations (8) 25:20
Finish 1:14:50 1:25:22 539th of 3,169 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Ruby Pierce 1:07:24 89th of 3,169; 20th of 767 aged 25-29 35:31 25:31‡ 6:27 Runs 35:31 · Stations 25:31 · Roxzone 6:27

89th of 3,169 Doubles Women (faster than 97%). Against the 48 who finished around 1:04:27: most time gained on sled pull (0:10), most lost on the eight runs (1:33). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:28 more).

Ruby Rowe at HYROX Sydney 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,169 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,169 Doubles Women here
Run 1: 3:51 4:59 faster than 95%
SkiErg: 4:35 4:39 faster than 59%
Run 2: 4:15 5:16 faster than 93%
Sled push: 1:59 1:35 faster than 9%
Run 3: 4:15 5:28 faster than 96%
Sled pull: 2:58 3:53 faster than 96%
Run 4: 4:20 5:33 faster than 95%
Burpee broad jump: 3:25 4:22 faster than 86%
Run 5: 4:16 5:43 faster than 97%
Row: 4:40 5:03 faster than 88%
Run 6: 4:22 5:42 faster than 96%
Farmers carry: 0:58 ‡ 1:45
Run 7: 4:23 5:42 faster than 96%
Sandbag lunges: 3:24 3:48 faster than 73%
Run 8: 5:54 7:56 faster than 96%
Wall balls: 3:32 4:18 faster than 96%
Roxzone: 6:27 9:22 faster than 99%
Runs (8 km) 35:31 46:22 faster than 97%
Stations (8) 25:31
Finish 1:07:24 1:25:22 89th of 3,169 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Poppy Pierce 1:11:45 50th of 1,356; 10th of 224 aged 25-29 41:09 26:40 4:01 Runs 41:09 · Stations 26:40 · Roxzone 4:01

50th of 1,356 Doubles Women (faster than 96%). Against the 41 who finished around 1:13:06: most time gained on the eight runs (1:15), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:10 more).

Ruby Rowe at HYROX Auckland 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,356 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Doubles Women here
Run 1: 5:23 6:34 faster than 93%
SkiErg: 4:27 4:31 faster than 60%
Run 2: 4:47 6:06 faster than 96%
Sled push: 1:39 1:55 faster than 84%
Run 3: 5:07 6:31 faster than 95%
Sled pull: 3:31 4:10 faster than 85%
Run 4: 5:09 6:43 faster than 95%
Burpee broad jump: 3:44 4:31 faster than 77%
Run 5: 5:15 6:56 faster than 95%
Row: 4:43 5:15 faster than 95%
Run 6: 5:03 6:52 faster than 97%
Farmers carry: 1:09 1:47 fastest in the field
Run 7: 5:05 6:56 faster than 97%
Sandbag lunges: 3:49 3:56 faster than 56%
Run 8: 5:24 7:39 faster than 98%
Wall balls: 3:38 4:17 faster than 91%
Roxzone: 4:01 6:33 faster than 96%
Runs (8 km) 41:09 54:28 faster than 96%
Stations (8) 26:40
Finish 1:11:45 1:32:18 50th of 1,356 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Poppy Pierce 1:11:16 207th of 2,446; 68th of 550 aged 25-29 37:42 25:37 8:02 Runs 37:42 · Stations 25:37 · Roxzone 8:02

207th of 2,446 Doubles Women (faster than 91%). Against the 74 who finished around 1:12:05: most time gained on the eight runs (0:21), most lost on sled push (0:22). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:31 more).

Ruby Rowe at HYROX Melbourne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,446 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,446 Doubles Women here
Run 1: 2:47 3:17 faster than 85%
SkiErg: 4:43 4:40 faster than 44%
Run 2: 4:46 5:38 faster than 87%
Sled push: 1:52 1:39 faster than 25%
Run 3: 4:55 5:51 faster than 88%
Sled pull: 3:28 4:10 faster than 87%
Run 4: 5:02 5:55 faster than 86%
Burpee broad jump: 3:05 4:08 faster than 89%
Run 5: 4:55 6:03 faster than 91%
Row: 4:39 5:07 faster than 93%
Run 6: 5:00 6:04 faster than 89%
Farmers carry: 1:18 1:51 fastest in the field
Run 7: 4:57 6:02 faster than 90%
Sandbag lunges: 3:00 3:42 faster than 85%
Run 8: 5:24 6:56 faster than 94%
Wall balls: 3:32 4:10 faster than 92%
Roxzone: 8:02 10:05 faster than 90%
Runs (8 km) 37:42 45:59 faster than 90%
Stations (8) 25:37
Finish 1:11:16 1:26:01 207th of 2,446 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:31:58 209th of 535; 55th of 125 aged 30-34 43:10 42:08 6:40 Runs 43:10 · Stations 42:08 · Roxzone 6:40

209th of 535 Open Women (faster than 61%).

Ruby Rowe at HYROX Auckland 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 535 Open Women finishers here who were slower on that part.
Part Time Typical here vs 535 Open Women here
Run 1: 5:45 5:47 faster than 51%
SkiErg: 5:31 4:54 faster than 7%
Run 2: 5:11 5:31 faster than 65%
Sled push: 2:23 2:40 faster than 76%
Run 3: 5:15 5:56 faster than 82%
Sled pull: 6:18 5:56 faster than 40%
Run 4: 5:23 6:06 faster than 79%
Burpee broad jump: 9:17 7:09 faster than 17%
Run 5: 5:23 6:21 faster than 84%
Row: 5:22 5:27 faster than 57%
Run 6: 5:23 6:13 faster than 82%
Farmers carry: 1:32 2:11 fastest in the field
Run 7: 5:26 6:06 faster than 80%
Sandbag lunges: 5:20 5:19 faster than 49%
Run 8: 5:24 6:21 faster than 82%
Wall balls: 6:25 6:02 faster than 41%
Roxzone: 6:40 7:35 faster than 69%
Runs (8 km) 43:10 48:24 faster than 78%
Stations (8) 42:08
Finish 1:31:58 1:37:24 209th of 535 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rubyedge = faster than everyone, centre = slowest

This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Ruby: faster than
Ski 8%
Push 76%
Pull 40%
BBJ 18%
Row 57%
Carry 99%
Lunges 50%
Wall balls 42%
Roxzone 70%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 76%
Sled pull faster than 40%
Burpee broad jump faster than 18%
Row faster than 57%
Farmers carry faster than 99%
Sandbag lunges faster than 50%
Wall balls faster than 42%
Roxzone faster than 70%
Runs (8 km) faster than 79%

How much of the field Ruby beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower
Sled push 0:17 faster
Sled pull 0:22 slower
Burpee broad jump 2:08 slower
Row 0:05 faster
Farmers carry 0:39 faster
Sandbag lunges 0:01 slower
Wall balls 0:23 slower
Roxzone 0:55 faster
Runs (8 km) 5:14 faster

Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Burpee broad jump (2:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruby against the typical Open Women finisher

Ruby1:31:58
5:455:315:112:235:156:185:239:175:235:225:231:325:265:205:246:256:40
Typical Open Women1:35:34
5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 43:09 running, 42:08 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (9:17).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).

See the numbers
Part Ruby Typical Open Women
Run 1 5:45 5:47
SkiErg 5:31 4:54
Run 2 5:11 5:31
Sled push 2:23 2:40
Run 3 5:15 5:56
Sled pull 6:18 5:56
Run 4 5:23 6:06
Burpee broad jump 9:17 7:09
Run 5 5:23 6:21
Row 5:22 5:27
Run 6 5:23 6:13
Farmers carry 1:32 2:11
Run 7 5:26 6:06
Sandbag lunges 5:20 5:19
Run 8 5:24 6:21
Wall balls 6:25 6:02
Roxzone 6:40 7:35
Finish 1:31:58 1:37:24

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:08 against the typical Open Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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