Athlete · Open Women · 30-34 ·

USA

Ruby Morris

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:41 (Houston 2025) · Doubles Mixed 1:25:31 (Dallas 2024).

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1:30:41 Open Women time · Houston 2025 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Houston 2025 261st of 646 Open Women finishers there

1:30:41 latest race · Houston 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Houston 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:41Houston 2025 · 1 race Doubles Mixed1:25:31Dallas 2024 · 1 race · with Daniel Gonzalez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:30:41	top 41% 261/646	42:15	41:54	6:36	splits SkiErg5:28Sled push3:20Sled pull5:15Burpee broad jump5:44Row6:25Farmers carry3:48Sandbag lunges6:12Wall balls5:42Run 14:33Run 24:57Run 35:20Run 45:27Run 55:30Run 65:17Run 75:22Run 85:52Full report for this race →
Dallas 2024 23 Nov 2024team: Ruby Morris, Daniel Gonzalezwhat the whole field did →	Doubles Mixed · team 30-39	1:25:31	top 47% 152/329	43:49	32:25	9:21	splits SkiErg4:31Sled push2:42Sled pull5:22Burpee broad jump2:49Row5:24Farmers carry1:53Sandbag lunges4:13Wall balls5:31Run 15:41Run 25:26Run 35:28Run 45:02Run 55:14Run 65:20Run 75:30Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 12%

Sled pull faster than 63%

Burpee broad jump faster than 69%

Row faster than 6%

Farmers carry faster than 3%

Sandbag lunges faster than 30%

Wall balls faster than 54%

Roxzone faster than 72%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:50 slower

Sled pull 0:27 faster

Burpee broad jump 1:00 faster

Row 0:57 slower

Farmers carry 1:32 slower

Sandbag lunges 0:55 slower

Wall balls 0:09 faster

Roxzone 1:07 faster

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruby against the typical Open Women finisher

Ruby1:30:41

4:335:284:573:205:205:155:275:445:306:255:173:485:226:125:525:426:36

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:32 against the typical Open Women finisher at Houston 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown