GBR Ruby Harrison
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruby Harrison at each race, oldest on the left; lower is faster.The best was 1:28:12 at Birmingham (Oct 2026); Ruby Harrison was 11:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Tenerife | Sep 2026 | Open Women | 1:39:26 |
| Birmingham | Oct 2026 | Open Women | 1:28:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,041st of 2,703 Open Women (faster than 61%). Against the 81 who finished around 1:28:33: most time gained on the eight runs (1:34), most lost on farmers carry (0:51). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:02 | faster than 66% |
| SkiErg: | 5:06 | 5:14 | faster than 65% |
| Run 2: | 5:20 | 5:18 | faster than 49% |
| Sled push: | 3:06 | 3:12 | faster than 57% |
| Run 3: | 5:13 | 5:31 | faster than 64% |
| Sled pull: | 5:52 | 5:25 | faster than 37% |
| Run 4: | 5:07 | 5:33 | faster than 69% |
| Burpee broad jump: | 6:38 | 6:40 | faster than 51% |
| Run 5: | 5:07 | 5:39 | faster than 72% |
| Row: | 5:07 | 5:26 | faster than 79% |
| Run 6: | 4:57 | 5:32 | faster than 75% |
| Farmers carry: | 2:59 | 2:18 | faster than 15% |
| Run 7: | 5:08 | 5:32 | faster than 67% |
| Sandbag lunges: | 4:33 | 5:01 | faster than 65% |
| Run 8: | 5:15 | 5:47 | faster than 70% |
| Wall balls: | 6:33 | 6:48 | faster than 54% |
| Roxzone: | 6:44 | 7:16 | faster than 62% |
| Runs (8 km) | 41:38 | 44:53 | faster than 68% |
| Stations (8) | 39:54 | ||
| Finish | 1:28:12 | 1:32:53 | 1041st of 2,703 · faster than 61% |
222nd of 486 Open Women (faster than 54%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:40 | faster than 87% |
| SkiErg: | 4:53 | 5:10 | faster than 81% |
| Run 2: | 5:13 | 5:32 | faster than 62% |
| Sled push: | 3:56 | 3:43 | faster than 40% |
| Run 3: | 5:35 | 5:50 | faster than 61% |
| Sled pull: | 7:30 | 6:12 | faster than 21% |
| Run 4: | 5:32 | 6:00 | faster than 65% |
| Burpee broad jump: | 7:34 | 7:22 | faster than 47% |
| Run 5: | 5:41 | 6:05 | faster than 64% |
| Row: | 5:19 | 5:41 | faster than 79% |
| Run 6: | 5:55 | 6:00 | faster than 54% |
| Farmers carry: | 3:28 | 2:36 | faster than 14% |
| Run 7: | 6:11 | 5:59 | faster than 44% |
| Sandbag lunges: | 5:41 | 5:26 | faster than 43% |
| Run 8: | 7:08 | 6:57 | faster than 44% |
| Wall balls: | 7:53 | 7:06 | faster than 36% |
| Roxzone: | 7:15 | 8:57 | faster than 74% |
| Runs (8 km) | 46:02 | 48:27 | faster than 60% |
| Stations (8) | 46:14 | ||
| Finish | 1:39:26 | 1:42:06 | 222nd of 486 · faster than 54% |
145th of 173 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:29 | faster than 29% |
| SkiErg: | 5:15 | 5:04 | faster than 31% |
| Run 2: | 5:11 | 4:43 | faster than 25% |
| Sled push: | 5:09 | 4:32 | faster than 25% |
| Run 3: | 5:29 | 5:04 | faster than 30% |
| Sled pull: | 7:25 | 5:21 | faster than 13% |
| Run 4: | 5:35 | 5:01 | faster than 27% |
| Burpee broad jump: | 6:28 | 4:52 | faster than 20% |
| Run 5: | 5:42 | 5:05 | faster than 23% |
| Row: | 5:18 | 5:05 | faster than 31% |
| Run 6: | 5:22 | 5:00 | faster than 34% |
| Farmers carry: | 4:20 | 2:34 | faster than 6% |
| Run 7: | 5:54 | 5:06 | faster than 19% |
| Sandbag lunges: | 6:55 | 4:53 | faster than 11% |
| Run 8: | 6:20 | 5:17 | faster than 19% |
| Wall balls: | 10:44 | 5:41 | faster than 5% |
| Roxzone: | 6:28 | 6:00 | faster than 37% |
| Runs (8 km) | 44:20 | 39:58 | faster than 23% |
| Stations (8) | 51:34 | ||
| Finish | 1:42:17 | 1:25:07 | 145th of 173 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ruby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Tenerife 2026 · best of 2 | 5:16 |
| Sled push | 3:06 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 5:52 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 6:38 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:07 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 2:59 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:33 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 6:33 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 41:38 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:44 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Ruby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Ruby: faster than |
|---|---|
| Ski | 66% |
| Push | 57% |
| Pull | 38% |
| BBJ | 51% |
| Row | 79% |
| Carry | 16% |
| Lunges | 65% |
| Wall balls | 55% |
| Roxzone | 62% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruby beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Farmers carry (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 41:42 running, 39:54 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Ruby | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 6:02 |
| SkiErg | 5:06 | 5:14 |
| Run 2 | 5:20 | 5:18 |
| Sled push | 3:06 | 3:12 |
| Run 3 | 5:13 | 5:31 |
| Sled pull | 5:52 | 5:25 |
| Run 4 | 5:07 | 5:33 |
| Burpee broad jump | 6:38 | 6:40 |
| Run 5 | 5:07 | 5:39 |
| Row | 5:07 | 5:26 |
| Run 6 | 4:57 | 5:32 |
| Farmers carry | 2:59 | 2:18 |
| Run 7 | 5:08 | 5:32 |
| Sandbag lunges | 4:33 | 5:01 |
| Run 8 | 5:15 | 5:47 |
| Wall balls | 6:33 | 6:48 |
| Roxzone | 6:44 | 7:16 |
| Finish | 1:28:12 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:41 against the typical Open Women finisher at Birmingham Birm. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
