AUS Ruby Christoph
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruby Christoph at each race, oldest on the left; lower is faster.The best was 1:21:36 at Cardiff (Apr 2026); Ruby Christoph was 11:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Women | 1:33:10 |
| Cardiff | Apr 2026 | Pro Women | 1:21:36 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Ruby Christoph at each race, oldest on the left; lower is faster.The best was 1:03:55 at Perth (Aug 2026); Ruby Christoph was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:08:40 |
| Perth | Aug 2026 | Doubles Mixed | 1:03:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
62nd of 955 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:22 | faster than 88% |
| SkiErg: | 3:49 | 4:11 | faster than 93% |
| Run 2: | 4:39 | 5:47 | faster than 88% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 4:49 | 6:10 | faster than 91% |
| Sled pull: | 2:53 | 3:52 | faster than 93% |
| Run 4: | 5:02 | 6:13 | faster than 86% |
| Burpee broad jump: | 2:18 | 3:39 | faster than 97% |
| Run 5: | 5:08 | 6:19 | faster than 87% |
| Row: | 4:11 | 4:45 | faster than 94% |
| Run 6: | 5:07 | 6:15 | faster than 86% |
| Farmers carry: | 2:02 | 2:18 | faster than 80% |
| Run 7: | 4:27 | 5:42 | faster than 91% |
| Sandbag lunges: | 2:42 | 4:12 | faster than 96% |
| Run 8: | 4:13 | 5:15 | faster than 87% |
| Wall balls: | 3:18 | 4:26 | faster than 99% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 36:54 | 46:12 | faster than 89% |
| Stations (8) | 22:57 | ||
| Finish | 1:03:55 | 1:21:45 | 62nd of 955 · faster than 93% |
85th of 231 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:10 | faster than 75% |
| SkiErg: | 4:57 | 4:58 | faster than 53% |
| Run 2: | 4:38 | 4:45 | faster than 58% |
| Sled push: | 3:30 | 4:16 | faster than 89% |
| Run 3: | 5:14 | 5:06 | faster than 42% |
| Sled pull: | 4:57 | 5:26 | faster than 66% |
| Run 4: | 5:04 | 5:09 | faster than 54% |
| Burpee broad jump: | 6:15 | 5:43 | faster than 35% |
| Run 5: | 5:05 | 5:10 | faster than 56% |
| Row: | 5:07 | 5:10 | faster than 55% |
| Run 6: | 5:16 | 5:19 | faster than 53% |
| Farmers carry: | 2:45 | 3:25 | faster than 75% |
| Run 7: | 4:52 | 4:52 | faster than 49% |
| Sandbag lunges: | 4:16 | 4:52 | faster than 74% |
| Run 8: | 6:59 | 5:59 | faster than 19% |
| Wall balls: | 4:37 | 6:04 | faster than 87% |
| Roxzone †: | 3:25 | ||
| Runs (8 km) | 41:47 | 41:30 | faster than 48% |
| Stations (8) | 36:24 | ||
| Finish | 1:21:36 | 1:25:33 | 85th of 231 · faster than 63% |
181st of 238 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 7:01 | 7:00 | faster than 50% |
| SkiErg: | 5:06 | 4:56 | faster than 32% |
| Run 2: | 6:33 | 4:26 | faster than 1% |
| Sled push: | 3:59 | 3:43 | faster than 38% |
| Run 3: | 4:41 | 4:41 | faster than 50% |
| Sled pull: | 4:36 | 5:18 | faster than 77% |
| Run 4: | 4:50 | 4:42 | faster than 41% |
| Burpee broad jump: | 4:15 | 4:56 | faster than 77% |
| Run 5: | 7:03 | 4:48 | faster than 1% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 7:12 | 4:45 | faster than 2% |
| Farmers carry: | 2:13 | 2:30 | faster than 70% |
| Run 7: | 7:09 | 4:46 | faster than 1% |
| Sandbag lunges: | 4:42 | 4:45 | faster than 52% |
| Run 8: | 7:52 | 5:06 | faster than 4% |
| Wall balls: | 5:00 | 5:59 | faster than 75% |
| Roxzone: | 5:59 | 6:02 | faster than 51% |
| Runs (8 km) | 52:18 | 40:29 | faster than 6% |
| Stations (8) | 34:57 | ||
| Finish | 1:33:10 | 1:24:48 | 181st of 238 · faster than 24% |
186th of 1,002 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:09:20: most time gained on sandbag lunges (0:45), most lost on farmers carry (0:02).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 73% |
| SkiErg: | 3:57 | 4:11 | faster than 81% |
| Run 2: | 4:42 | 5:13 | faster than 75% |
| Sled push: | 1:42 | 2:08 | faster than 92% |
| Run 3: | 4:54 | 5:29 | faster than 76% |
| Sled pull: | 2:54 | 3:39 | faster than 90% |
| Run 4: | 4:57 | 5:31 | faster than 75% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 97% |
| Run 5: | — | 5:36 | |
| Row: | 4:14 | 4:45 | faster than 93% |
| Run 6: | — | 5:33 | |
| Farmers carry: | 1:43 | 1:44 | faster than 52% |
| Run 7: | — | 5:33 | |
| Sandbag lunges: | 2:39 | 3:48 | faster than 96% |
| Run 8: | — | 5:36 | |
| Wall balls: | 3:24 | 4:07 | faster than 96% |
| Roxzone: | — | 6:09 | |
| Runs (8 km) | — | 43:31 | |
| Stations (8) | 22:39 | ||
| Finish | 1:08:40 | 1:17:41 | 186th of 1,002 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ruby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Cardiff 2026 · best of 2 | 4:53 |
| Sled push | 3:30 | Cardiff 2026 · best of 2 | 3:56 |
| Sled pull | 4:36 | Copenhagen 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:15 | Copenhagen 2026 · best of 2 | 5:12 |
| Row | 5:06 | Copenhagen 2026 · best of 2 | 5:07 |
| Farmers carry | 2:13 | Copenhagen 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:16 | Cardiff 2026 · best of 2 | 5:10 |
| Wall balls | 4:37 | Cardiff 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:47 | Cardiff 2026 · best of 2 | 40:26 |
| Roxzone | 5:59 | Copenhagen 2026 | 6:34 |
How to read
Each station's best across Ruby's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shane Zunckel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Ruby: faster than |
|---|---|
| Ski | 53% |
| Push | 90% |
| Pull | 67% |
| BBJ | 35% |
| Row | 55% |
| Carry | 76% |
| Lunges | 74% |
| Wall balls | 88% |
| Roxzone | 60% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruby beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruby's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:27 faster); weakest: Burpee broad jump (0:32 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 41:50 running, 36:25 at the stations and 3:25 in the roxzone; the longest station was the burpee broad jumps (6:15).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Ruby | Typical Pro Women |
|---|---|---|
| Run 1 | 4:42 | 5:10 |
| SkiErg | 4:57 | 4:58 |
| Run 2 | 4:38 | 4:45 |
| Sled push | 3:30 | 4:16 |
| Run 3 | 5:14 | 5:06 |
| Sled pull | 4:57 | 5:26 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 6:15 | 5:43 |
| Run 5 | 5:05 | 5:10 |
| Row | 5:07 | 5:10 |
| Run 6 | 5:16 | 5:19 |
| Farmers carry | 2:45 | 3:25 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 4:16 | 4:52 |
| Run 8 | 6:59 | 5:59 |
| Wall balls | 4:37 | 6:04 |
| Roxzone | 3:25 | 3:42 |
| Finish | 1:21:36 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Pro Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
