Ruby Broun
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruby Broun at each race, oldest on the left; lower is faster.The best was 1:26:00 at Melbourne (Jun 2024); Ruby Broun was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:26:00 |
| Perth | Sep 2024 | Open Women | 1:27:23 |
| Perth | Sep 2025 | Open Women | 1:30:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ruby Broun at each race, oldest on the left; lower is faster.The best was 1:16:08 at Melbourne (Dec 2025); Ruby Broun was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:08 |
| Perth | Aug 2026 | Doubles Mixed | 1:17:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
358th of 955 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:22 | faster than 53% |
| SkiErg: | 3:58 | 4:11 | faster than 82% |
| Run 2: | 5:11 | 5:47 | faster than 73% |
| Sled push: | 2:08 | 2:01 | faster than 38% |
| Run 3: | 5:39 | 6:10 | faster than 70% |
| Sled pull: | 3:34 | 3:52 | faster than 66% |
| Run 4: | 5:41 | 6:13 | faster than 68% |
| Burpee broad jump: | 4:15 | 3:39 | faster than 28% |
| Run 5: | 5:58 | 6:19 | faster than 63% |
| Row: | 4:23 | 4:45 | faster than 83% |
| Run 6: | 5:54 | 6:15 | faster than 63% |
| Farmers carry: | 2:13 | 2:18 | faster than 60% |
| Run 7: | 5:21 | 5:42 | faster than 65% |
| Sandbag lunges: | 4:55 | 4:12 | faster than 27% |
| Run 8: | 5:01 | 5:15 | faster than 59% |
| Wall balls: | 4:36 | 4:26 | faster than 43% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 42:59 | 46:12 | faster than 66% |
| Stations (8) | 30:02 | ||
| Finish | 1:17:28 | 1:21:45 | 358th of 955 · faster than 62% |
926th of 2,353 Doubles Mixed (faster than 60%). Against the 73 who finished around 1:16:18: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 2:59 | faster than 29% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 4:52 | 5:06 | faster than 61% |
| Sled push: | 2:10 | 1:56 | faster than 29% |
| Run 3: | 5:07 | 5:21 | faster than 60% |
| Sled pull: | 3:40 | 3:52 | faster than 60% |
| Run 4: | 5:04 | 5:24 | faster than 63% |
| Burpee broad jump: | 3:35 | 3:24 | faster than 41% |
| Run 5: | 5:14 | 5:30 | faster than 61% |
| Row: | 4:25 | 4:40 | faster than 76% |
| Run 6: | 5:07 | 5:30 | faster than 65% |
| Farmers carry: | 2:04 | 1:47 | faster than 18% |
| Run 7: | 5:03 | 5:29 | faster than 68% |
| Sandbag lunges: | 4:15 | 3:56 | faster than 37% |
| Run 8: | 5:44 | 6:18 | faster than 69% |
| Wall balls: | 4:08 | 4:13 | faster than 55% |
| Roxzone: | 8:32 | 9:07 | faster than 63% |
| Runs (8 km) | 39:24 | 41:48 | faster than 62% |
| Stations (8) | 28:16 | ||
| Finish | 1:16:08 | 1:19:19 | 926th of 2,353 · faster than 60% |
289th of 748 Open Women (faster than 61%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:41 | faster than 74% |
| SkiErg: | 4:55 | 5:00 | faster than 61% |
| Run 2: | 4:50 | 5:12 | faster than 67% |
| Sled push: | 2:35 | 2:46 | faster than 62% |
| Run 3: | 5:03 | 5:29 | faster than 69% |
| Sled pull: | 6:41 | 5:57 | faster than 30% |
| Run 4: | 5:03 | 5:33 | faster than 71% |
| Burpee broad jump: | 6:16 | 6:38 | faster than 60% |
| Run 5: | 5:12 | 5:39 | faster than 69% |
| Row: | 5:26 | 5:34 | faster than 61% |
| Run 6: | 5:04 | 5:33 | faster than 68% |
| Farmers carry: | 3:14 | 2:12 | faster than 6% |
| Run 7: | 5:09 | 5:34 | faster than 67% |
| Sandbag lunges: | 5:30 | 5:14 | faster than 42% |
| Run 8: | 5:23 | 5:52 | faster than 66% |
| Wall balls: | 6:28 | 6:22 | faster than 47% |
| Roxzone: | 8:22 | 9:23 | faster than 67% |
| Runs (8 km) | 40:52 | 44:55 | faster than 70% |
| Stations (8) | 41:05 | ||
| Finish | 1:30:14 | 1:34:33 | 289th of 748 · faster than 61% |
95th of 219 Open Women (faster than 56%).
| Part | Time | Typical here | vs 219 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:56 | faster than 44% |
| SkiErg: | 5:08 | 5:06 | faster than 46% |
| Run 2: | 5:03 | 5:14 | faster than 60% |
| Sled push: | 2:22 | 2:37 | faster than 65% |
| Run 3: | 5:08 | 5:24 | faster than 65% |
| Sled pull: | 5:41 | 5:26 | faster than 42% |
| Run 4: | 5:08 | 5:29 | faster than 67% |
| Burpee broad jump: | 6:39 | 6:11 | faster than 41% |
| Run 5: | 5:22 | 5:35 | faster than 57% |
| Row: | 5:18 | 5:18 | faster than 51% |
| Run 6: | 5:19 | 5:35 | faster than 60% |
| Farmers carry: | 2:02 | 2:07 | faster than 69% |
| Run 7: | 5:16 | 5:31 | faster than 60% |
| Sandbag lunges: | 5:09 | 5:01 | faster than 45% |
| Run 8: | 5:29 | 5:50 | faster than 61% |
| Wall balls: | 4:25 | 4:21 | faster than 48% |
| Roxzone: | 8:00 | 8:34 | faster than 60% |
| Runs (8 km) | 42:44 | 44:57 | faster than 61% |
| Stations (8) | 36:44 | ||
| Finish | 1:27:23 | 1:29:57 | 95th of 219 · faster than 56% |
501st of 1,536 Open Women (faster than 67%). Against the 46 who finished around 1:26:38: most time gained on the eight runs (1:43), most lost on farmers carry (0:34). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:36 | faster than 78% |
| SkiErg: | 5:00 | 4:58 | faster than 47% |
| Run 2: | 5:00 | 5:26 | faster than 73% |
| Sled push: | 1:54 | 2:19 | faster than 80% |
| Run 3: | 5:16 | 5:42 | faster than 71% |
| Sled pull: | 5:50 | 6:11 | faster than 59% |
| Run 4: | 5:15 | 5:48 | faster than 75% |
| Burpee broad jump: | 6:09 | 6:10 | faster than 50% |
| Run 5: | 5:29 | 5:58 | faster than 71% |
| Row: | 5:20 | 5:21 | faster than 52% |
| Run 6: | 5:22 | 5:54 | faster than 74% |
| Farmers carry: | 2:42 | 2:10 | faster than 13% |
| Run 7: | 5:21 | 5:53 | faster than 73% |
| Sandbag lunges: | 4:30 | 5:02 | faster than 68% |
| Run 8: | 6:09 | 6:38 | faster than 66% |
| Wall balls: | 5:15 | 5:07 | faster than 46% |
| Roxzone: | 8:43 | 8:36 | faster than 48% |
| Runs (8 km) | 40:40 | 45:40 | faster than 78% |
| Stations (8) | 36:40 | ||
| Finish | 1:26:00 | 1:32:15 | 501st of 1,536 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ruby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Perth 2025 · best of 3 | 5:16 |
| Sled push | 1:54 | Melbourne 2024 · best of 3 | 2:55 |
| Sled pull | 5:41 | Perth 2024 · best of 3 | 5:47 |
| Burpee broad jump | 6:09 | Melbourne 2024 · best of 3 | 6:46 |
| Row | 5:18 | Perth 2024 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Perth 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:30 | Melbourne 2024 · best of 3 | 5:13 |
| Wall balls | 4:25 | Perth 2024 · best of 3 | 6:43 |
| Runs (8 km) | 40:40 | Melbourne 2024 · best of 3 | 46:44 |
| Roxzone | 8:00 | Perth 2024 · best of 3 | 7:57 |
How to read
Each station's best across Ruby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian O’Connor1 race
- Brian OConnor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Ruby: faster than |
|---|---|
| Ski | 47% |
| Push | 81% |
| Pull | 59% |
| BBJ | 51% |
| Row | 53% |
| Carry | 13% |
| Lunges | 69% |
| Wall balls | 47% |
| Roxzone | 48% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruby beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Farmers carry (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 40:44 running, 36:40 at the stations and 8:43 in the roxzone; the longest station was the burpee broad jumps (6:09) and the shortest the sled push (1:54).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Ruby | Typical Open Women |
|---|---|---|
| Run 1 | 2:52 | 3:36 |
| SkiErg | 5:00 | 4:58 |
| Run 2 | 5:00 | 5:26 |
| Sled push | 1:54 | 2:19 |
| Run 3 | 5:16 | 5:42 |
| Sled pull | 5:50 | 6:11 |
| Run 4 | 5:15 | 5:48 |
| Burpee broad jump | 6:09 | 6:10 |
| Run 5 | 5:29 | 5:58 |
| Row | 5:20 | 5:21 |
| Run 6 | 5:22 | 5:54 |
| Farmers carry | 2:42 | 2:10 |
| Run 7 | 5:21 | 5:53 |
| Sandbag lunges | 4:30 | 5:02 |
| Run 8 | 6:09 | 6:38 |
| Wall balls | 5:15 | 5:07 |
| Roxzone | 8:43 | 8:36 |
| Finish | 1:26:00 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Open Women finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.