Athlete · Open Women · 30-34 · AUS AUS

Ruby Broun

www.roxtimes.com/athletes/ruby-broun-9160224e

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:26:00Melbourne 2024
Best Open Women place501stof 1,536 · Melbourne 2024
Latest race1:17:28Perth 2026 · Doubles Mixed with Brian OConnor1:20 slower than Ruby's best Doubles Mixed time (1:16:08)
Strongest part of the raceSled pushfaster than 81% of Open Women at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:001:30:00 best 1:26:00 best 1:26:00 · Melbourne

This line shows the finish time of Ruby Broun at each race, oldest on the left; lower is faster.The best was 1:26:00 at Melbourne (Jun 2024); Ruby Broun was 4:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Women 1:26:00
Perth Sep 2024 Open Women 1:27:23
Perth Sep 2025 Open Women 1:30:14

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Doubles Mixed, team 35-39, with Brian OConnor 1:17:28 358th of 955; 61st of 172 aged 35-39 42:59 30:02 4:27† Runs 42:59 · Stations 30:02 · Roxzone 4:27

358th of 955 Doubles Mixed (faster than 62%).

Ruby Broun at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 4:18 4:22 faster than 53%
SkiErg: 3:58 4:11 faster than 82%
Run 2: 5:11 5:47 faster than 73%
Sled push: 2:08 2:01 faster than 38%
Run 3: 5:39 6:10 faster than 70%
Sled pull: 3:34 3:52 faster than 66%
Run 4: 5:41 6:13 faster than 68%
Burpee broad jump: 4:15 3:39 faster than 28%
Run 5: 5:58 6:19 faster than 63%
Row: 4:23 4:45 faster than 83%
Run 6: 5:54 6:15 faster than 63%
Farmers carry: 2:13 2:18 faster than 60%
Run 7: 5:21 5:42 faster than 65%
Sandbag lunges: 4:55 4:12 faster than 27%
Run 8: 5:01 5:15 faster than 59%
Wall balls: 4:36 4:26 faster than 43%
Roxzone †: 4:27
Runs (8 km) 42:59 46:12 faster than 66%
Stations (8) 30:02
Finish 1:17:28 1:21:45 358th of 955 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Brian O’Connor 1:16:08 926th of 2,353; 142nd of 429 aged 35-39 39:24 28:16 8:32 Runs 39:24 · Stations 28:16 · Roxzone 8:32

926th of 2,353 Doubles Mixed (faster than 60%). Against the 73 who finished around 1:16:18: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:53 more).

Ruby Broun at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 3:17 2:59 faster than 29%
SkiErg: 3:59 4:13 faster than 82%
Run 2: 4:52 5:06 faster than 61%
Sled push: 2:10 1:56 faster than 29%
Run 3: 5:07 5:21 faster than 60%
Sled pull: 3:40 3:52 faster than 60%
Run 4: 5:04 5:24 faster than 63%
Burpee broad jump: 3:35 3:24 faster than 41%
Run 5: 5:14 5:30 faster than 61%
Row: 4:25 4:40 faster than 76%
Run 6: 5:07 5:30 faster than 65%
Farmers carry: 2:04 1:47 faster than 18%
Run 7: 5:03 5:29 faster than 68%
Sandbag lunges: 4:15 3:56 faster than 37%
Run 8: 5:44 6:18 faster than 69%
Wall balls: 4:08 4:13 faster than 55%
Roxzone: 8:32 9:07 faster than 63%
Runs (8 km) 39:24 41:48 faster than 62%
Stations (8) 28:16
Finish 1:16:08 1:19:19 926th of 2,353 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:30:14 289th of 748; 65th of 146 aged 30-34 40:52 41:05 8:22 Runs 40:52 · Stations 41:05 · Roxzone 8:22

289th of 748 Open Women (faster than 61%).

Ruby Broun at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:12 5:41 faster than 74%
SkiErg: 4:55 5:00 faster than 61%
Run 2: 4:50 5:12 faster than 67%
Sled push: 2:35 2:46 faster than 62%
Run 3: 5:03 5:29 faster than 69%
Sled pull: 6:41 5:57 faster than 30%
Run 4: 5:03 5:33 faster than 71%
Burpee broad jump: 6:16 6:38 faster than 60%
Run 5: 5:12 5:39 faster than 69%
Row: 5:26 5:34 faster than 61%
Run 6: 5:04 5:33 faster than 68%
Farmers carry: 3:14 2:12 faster than 6%
Run 7: 5:09 5:34 faster than 67%
Sandbag lunges: 5:30 5:14 faster than 42%
Run 8: 5:23 5:52 faster than 66%
Wall balls: 6:28 6:22 faster than 47%
Roxzone: 8:22 9:23 faster than 67%
Runs (8 km) 40:52 44:55 faster than 70%
Stations (8) 41:05
Finish 1:30:14 1:34:33 289th of 748 · faster than 61%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Women, 30-34 1:27:23 95th of 219; 26th of 45 aged 30-34 42:44 36:44 8:00 Runs 42:44 · Stations 36:44 · Roxzone 8:00

95th of 219 Open Women (faster than 56%).

Ruby Broun at HYROX Perth 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 219 Open Women finishers here who were slower on that part.
Part Time Typical here vs 219 Open Women here
Run 1: 6:04 5:56 faster than 44%
SkiErg: 5:08 5:06 faster than 46%
Run 2: 5:03 5:14 faster than 60%
Sled push: 2:22 2:37 faster than 65%
Run 3: 5:08 5:24 faster than 65%
Sled pull: 5:41 5:26 faster than 42%
Run 4: 5:08 5:29 faster than 67%
Burpee broad jump: 6:39 6:11 faster than 41%
Run 5: 5:22 5:35 faster than 57%
Row: 5:18 5:18 faster than 51%
Run 6: 5:19 5:35 faster than 60%
Farmers carry: 2:02 2:07 faster than 69%
Run 7: 5:16 5:31 faster than 60%
Sandbag lunges: 5:09 5:01 faster than 45%
Run 8: 5:29 5:50 faster than 61%
Wall balls: 4:25 4:21 faster than 48%
Roxzone: 8:00 8:34 faster than 60%
Runs (8 km) 42:44 44:57 faster than 61%
Stations (8) 36:44
Finish 1:27:23 1:29:57 95th of 219 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:00 501st of 1,536; 112th of 342 aged 30-34 40:40 36:40 8:43 Runs 40:40 · Stations 36:40 · Roxzone 8:43

501st of 1,536 Open Women (faster than 67%). Against the 46 who finished around 1:26:38: most time gained on the eight runs (1:43), most lost on farmers carry (0:34). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:53 more).

Ruby Broun at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 2:52 3:36 faster than 78%
SkiErg: 5:00 4:58 faster than 47%
Run 2: 5:00 5:26 faster than 73%
Sled push: 1:54 2:19 faster than 80%
Run 3: 5:16 5:42 faster than 71%
Sled pull: 5:50 6:11 faster than 59%
Run 4: 5:15 5:48 faster than 75%
Burpee broad jump: 6:09 6:10 faster than 50%
Run 5: 5:29 5:58 faster than 71%
Row: 5:20 5:21 faster than 52%
Run 6: 5:22 5:54 faster than 74%
Farmers carry: 2:42 2:10 faster than 13%
Run 7: 5:21 5:53 faster than 73%
Sandbag lunges: 4:30 5:02 faster than 68%
Run 8: 6:09 6:38 faster than 66%
Wall balls: 5:15 5:07 faster than 46%
Roxzone: 8:43 8:36 faster than 48%
Runs (8 km) 40:40 45:40 faster than 78%
Stations (8) 36:40
Finish 1:26:00 1:32:15 501st of 1,536 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Ruby has done each station

Part Best Race Typical
SkiErg 4:55 Perth 2025 · best of 3 5:16
Sled push 1:54 Melbourne 2024 · best of 3 2:55
Sled pull 5:41 Perth 2024 · best of 3 5:47
Burpee broad jump 6:09 Melbourne 2024 · best of 3 6:46
Row 5:18 Perth 2024 · best of 3 5:31
Farmers carry 2:02 Perth 2024 · best of 3 2:19
Sandbag lunges 4:30 Melbourne 2024 · best of 3 5:13
Wall balls 4:25 Perth 2024 · best of 3 6:43
Runs (8 km) 40:40 Melbourne 2024 · best of 3 46:44
Roxzone 8:00 Perth 2024 · best of 3 7:57
How to read

Each station's best across Ruby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rubyedge = faster than everyone, centre = slowest

This chart shows where Ruby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Ruby: faster than
Ski 47%
Push 81%
Pull 59%
BBJ 51%
Row 53%
Carry 13%
Lunges 69%
Wall balls 47%
Roxzone 48%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 81%
Sled pull faster than 59%
Burpee broad jump faster than 51%
Row faster than 53%
Farmers carry faster than 13%
Sandbag lunges faster than 69%
Wall balls faster than 47%
Roxzone faster than 48%
Runs (8 km) faster than 78%

How much of the field Ruby beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Farmers carry (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:25 faster
Sled pull 0:21 faster
Burpee broad jump 0:01 faster
Row 0:01 faster
Farmers carry 0:32 slower
Sandbag lunges 0:32 faster
Wall balls 0:08 slower
Roxzone 0:07 slower
Runs (8 km) 5:00 faster

Ruby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Farmers carry (0:32 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruby against the typical Open Women finisher

Ruby1:26:00
2:525:005:001:545:165:505:156:095:295:205:222:425:214:306:095:158:43
Typical Open Women1:30:49
3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruby: 40:44 running, 36:40 at the stations and 8:43 in the roxzone; the longest station was the burpee broad jumps (6:09) and the shortest the sled push (1:54).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).

See the numbers
Part Ruby Typical Open Women
Run 1 2:52 3:36
SkiErg 5:00 4:58
Run 2 5:00 5:26
Sled push 1:54 2:19
Run 3 5:16 5:42
Sled pull 5:50 6:11
Run 4 5:15 5:48
Burpee broad jump 6:09 6:10
Run 5 5:29 5:58
Row 5:20 5:21
Run 6 5:22 5:54
Farmers carry 2:42 2:10
Run 7 5:21 5:53
Sandbag lunges 4:30 5:02
Run 8 6:09 6:38
Wall balls 5:15 5:07
Roxzone 8:43 8:36
Finish 1:26:00 1:32:15

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:32 against the typical Open Women finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:26:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report