NED Ruben Vrieling
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:46 (Maastricht 2026) · Doubles Mixed 2:01:01 (Maastricht 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:39 faster (1:47:25 to 1:33:46).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:33:46 | 1392nd of 2,058 | 43:59 | 39:40 | 10:11 | splitsSkiErg4:54Sled push3:17Sled pull5:21Burpee broad jump5:55Row5:17Farmers carry3:00Sandbag lunges6:05Wall balls5:51Run 13:40Run 25:25Run 35:18Run 45:20Run 55:36Run 65:19Run 75:45Run 87:39Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Ruben Vrieling, Ingrid Vrielingwhat the whole field did → | Doubles Mixed · team 30-34 | 2:01:01 | 1350th of 1,366 | 1:10:36 | 36:05 | 14:23 | splitsSkiErg5:02Sled push3:30Sled pull4:27Burpee broad jump4:34Row5:56Farmers carry2:06Sandbag lunges5:11Wall balls5:19Run 16:00Run 28:23Run 38:48Run 49:06Run 59:26Run 69:41Run 79:01Run 810:14Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:34:17 | 2084th of 2,670 | 46:12 | 38:38 | 9:32 | splitsSkiErg4:49Sled push3:11Sled pull4:58Burpee broad jump5:55Row5:02Farmers carry2:20Sandbag lunges6:28Wall balls5:55Run 14:44Run 25:50Run 36:08Run 45:54Run 55:59Run 65:58Run 75:20Run 86:22Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:47:25 | 1624th of 1,912 | 55:29 | 42:59 | 9:00 | splitsSkiErg4:38Sled push5:40Sled pull6:38Burpee broad jump5:46Row5:09Farmers carry2:34Sandbag lunges6:07Wall balls6:27Run 15:16Run 25:43Run 37:21Run 47:28Run 57:24Run 66:41Run 77:10Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:31 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
