NED Ruben van Schie
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben van Schie at each race, oldest on the left; lower is faster.The best was 1:34:02 at Amsterdam (Jan 2026); Ruben van Schie was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:35:10 |
| Maastricht | Sep 2025 | Open Men | 1:39:47 |
| Amsterdam | Jan 2026 | Open Men | 1:34:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:08 faster (1:35:10 to 1:34:02).
This line shows the finish time of Ruben van Schie at each race, oldest on the left; lower is faster.The best was 1:13:53 at Heerenveen (May 2026); Ruben van Schie was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:19:20 |
| Rotterdam | Feb 2025 | Doubles Men | 1:17:00 |
| Heerenveen | May 2026 | Doubles Men | 1:13:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
738th of 1,462 Doubles Men (faster than 49%). Against the 44 who finished around 1:13:44: most time gained on wall balls (0:57), most lost on the eight runs (2:22). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:34 | faster than 38% |
| SkiErg: | 3:48 | 3:58 | faster than 78% |
| Run 2: | 5:02 | 4:40 | faster than 31% |
| Sled push: | 1:53 | 1:42 | faster than 29% |
| Run 3: | 5:14 | 4:58 | faster than 36% |
| Sled pull: | 2:56 | 3:02 | faster than 58% |
| Run 4: | 5:11 | 5:02 | faster than 43% |
| Burpee broad jump: | 3:08 | 3:25 | faster than 64% |
| Run 5: | 5:26 | 5:12 | faster than 38% |
| Row: | 4:39 | 4:30 | faster than 36% |
| Run 6: | 5:25 | 5:04 | faster than 33% |
| Farmers carry: | 1:46 | 1:39 | faster than 33% |
| Run 7: | 5:31 | 5:06 | faster than 30% |
| Sandbag lunges: | 3:05 | 3:27 | faster than 71% |
| Run 8: | 5:33 | 5:26 | faster than 45% |
| Wall balls: | 3:28 | 4:26 | faster than 98% |
| Roxzone: | 7:06 | 7:18 | faster than 55% |
| Runs (8 km) | 42:07 | 40:05 | faster than 37% |
| Stations (8) | 24:43 | ||
| Finish | 1:13:53 | 1:13:44 | 738th of 1,462 · faster than 49% |
2,080th of 2,802 Open Men (faster than 25%). Against the 86 who finished around 1:34:30: most time gained on wall balls (3:17), most lost on the eight runs (3:35). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:51 | faster than 18% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 5:25 | 4:46 | faster than 20% |
| Sled push: | 3:07 | 2:58 | faster than 40% |
| Run 3: | 5:42 | 5:05 | faster than 22% |
| Sled pull: | 4:08 | 4:43 | faster than 75% |
| Run 4: | 5:44 | 5:06 | faster than 23% |
| Burpee broad jump: | 6:46 | 5:24 | faster than 21% |
| Run 5: | 6:10 | 5:15 | faster than 17% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 6:09 | 5:08 | faster than 13% |
| Farmers carry: | 2:35 | 2:01 | faster than 15% |
| Run 7: | 6:21 | 5:06 | faster than 11% |
| Sandbag lunges: | 7:01 | 5:06 | faster than 12% |
| Run 8: | 7:49 | 5:53 | faster than 10% |
| Wall balls: | 5:10 | 7:00 | faster than 85% |
| Roxzone: | 9:04 | 6:45 | faster than 14% |
| Runs (8 km) | 47:37 | 40:23 | faster than 15% |
| Stations (8) | 37:25 | ||
| Finish | 1:34:02 | 1:24:13 | 2080th of 2,802 · faster than 25% |
1,419th of 1,936 Open Men (faster than 26%). Against the 59 who finished around 1:40:32: most time gained on wall balls (4:55), most lost on the eight runs (4:19). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:47 | faster than 11% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 5:44 | 4:45 | faster than 12% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 5:58 | 5:05 | faster than 15% |
| Sled pull: | 5:22 | 5:13 | faster than 44% |
| Run 4: | 6:07 | 5:08 | faster than 14% |
| Burpee broad jump: | 8:14 | 5:56 | faster than 13% |
| Run 5: | 6:32 | 5:26 | faster than 16% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 6:16 | 5:14 | faster than 14% |
| Farmers carry: | 2:21 | 2:07 | faster than 31% |
| Run 7: | 6:25 | 5:13 | faster than 12% |
| Sandbag lunges: | 7:20 | 5:12 | faster than 12% |
| Run 8: | 7:27 | 5:58 | faster than 17% |
| Wall balls: | 5:20 | 8:08 | faster than 91% |
| Roxzone: | 9:12 | 7:33 | faster than 24% |
| Runs (8 km) | 50:13 | 41:55 | faster than 14% |
| Stations (8) | 40:25 | ||
| Finish | 1:39:47 | 1:29:04 | 1419th of 1,936 · faster than 26% |
1,143rd of 1,541 Open Men (faster than 25%). Against the 47 who finished around 1:35:30: most time gained on wall balls (2:21), most lost on the eight runs (4:49). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:30 | faster than 9% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 5:39 | 4:39 | faster than 9% |
| Sled push: | 2:37 | 2:46 | faster than 64% |
| Run 3: | 6:00 | 4:58 | faster than 10% |
| Sled pull: | 4:07 | 4:48 | faster than 77% |
| Run 4: | 6:16 | 5:00 | faster than 7% |
| Burpee broad jump: | 5:55 | 5:43 | faster than 45% |
| Run 5: | 6:20 | 5:11 | faster than 12% |
| Row: | 4:47 | 4:48 | faster than 53% |
| Run 6: | 6:19 | 5:02 | faster than 8% |
| Farmers carry: | 2:27 | 2:06 | faster than 27% |
| Run 7: | 6:11 | 5:04 | faster than 12% |
| Sandbag lunges: | 6:07 | 5:09 | faster than 25% |
| Run 8: | 7:06 | 5:47 | faster than 17% |
| Wall balls: | 5:26 | 6:25 | faster than 72% |
| Roxzone: | 10:22 | 8:10 | faster than 17% |
| Runs (8 km) | 49:13 | 40:18 | faster than 10% |
| Stations (8) | 35:40 | ||
| Finish | 1:35:10 | 1:25:19 | 1143rd of 1,541 · faster than 25% |
765th of 1,384 Doubles Men (faster than 44%). Against the 43 who finished around 1:16:57: most time gained on sled pull (0:43), most lost on the eight runs (1:55). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:21 | faster than 35% |
| SkiErg: | 3:48 | 3:57 | faster than 77% |
| Run 2: | 5:18 | 5:02 | faster than 37% |
| Sled push: | 1:36 | 1:40 | faster than 62% |
| Run 3: | 5:38 | 5:24 | faster than 37% |
| Sled pull: | 2:20 | 3:03 | faster than 94% |
| Run 4: | 5:47 | 5:28 | faster than 35% |
| Burpee broad jump: | 3:39 | 3:22 | faster than 35% |
| Run 5: | 5:54 | 5:39 | faster than 38% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 6:03 | 5:30 | faster than 24% |
| Farmers carry: | 1:54 | 1:38 | faster than 20% |
| Run 7: | 5:58 | 5:30 | faster than 26% |
| Sandbag lunges: | 2:38 | 3:23 | faster than 93% |
| Run 8: | 6:36 | 5:52 | faster than 24% |
| Wall balls: | 3:34 | 3:51 | faster than 80% |
| Roxzone: | 6:19 | 6:02 | faster than 42% |
| Runs (8 km) | 46:52 | 44:10 | faster than 32% |
| Stations (8) | 23:54 | ||
| Finish | 1:17:00 | 1:16:00 | 765th of 1,384 · faster than 44% |
573rd of 820 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:22 | 6:49 | faster than 1% |
| SkiErg: | 3:48 | 3:59 | faster than 80% |
| Run 2: | 5:03 | 4:42 | faster than 34% |
| Sled push: | 1:45 | 1:32 | faster than 21% |
| Run 3: | 5:12 | 4:55 | faster than 36% |
| Sled pull: | 2:44 | 2:55 | faster than 62% |
| Run 4: | 5:38 | 5:00 | faster than 23% |
| Burpee broad jump: | 3:29 | 3:10 | faster than 34% |
| Run 5: | — | ||
| Row: | 4:35 | 4:25 | faster than 31% |
| Run 6: | 5:26 | 5:04 | faster than 33% |
| Farmers carry: | 1:42 | 1:31 | faster than 28% |
| Run 7: | 5:26 | 5:05 | faster than 34% |
| Sandbag lunges: | 2:45 | 3:18 | faster than 84% |
| Run 8: | 5:47 | 5:05 | faster than 25% |
| Wall balls: | 3:39 | 3:52 | faster than 75% |
| Roxzone: | 6:46 | 6:11 | faster than 38% |
| Runs (8 km) | 41:53 | 36:43 | faster than 22% |
| Stations (8) | 24:27 | ||
| Finish | 1:19:20 | 1:13:57 | 573rd of 820 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Heerenveen 2025 · best of 3 | 3:04 |
| Sled pull | 4:07 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:55 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:36 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:21 | Maastricht Sep 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:07 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 5:10 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:37 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 9:04 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marino Steenstra Toussaint3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 96% |
| Push | 40% |
| Pull | 76% |
| BBJ | 22% |
| Row | 67% |
| Carry | 15% |
| Lunges | 12% |
| Wall balls | 86% |
| Roxzone | 14% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:50 faster); weakest: Runs (8 km) (7:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 47:41 running, 37:25 at the stations and 9:04 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 3:51 |
| SkiErg | 4:02 | 4:27 |
| Run 2 | 5:25 | 4:46 |
| Sled push | 3:07 | 2:58 |
| Run 3 | 5:42 | 5:05 |
| Sled pull | 4:08 | 4:43 |
| Run 4 | 5:44 | 5:06 |
| Burpee broad jump | 6:46 | 5:24 |
| Run 5 | 6:10 | 5:15 |
| Row | 4:36 | 4:44 |
| Run 6 | 6:09 | 5:08 |
| Farmers carry | 2:35 | 2:01 |
| Run 7 | 6:21 | 5:06 |
| Sandbag lunges | 7:01 | 5:06 |
| Run 8 | 7:49 | 5:53 |
| Wall balls | 5:10 | 7:00 |
| Roxzone | 9:04 | 6:45 |
| Finish | 1:34:02 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
