NED Ruben Soer
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Germ Reitsma, Ruben Soerwhole field → | Pro Doubles Men · team 45-49 | 1:15:16 | 224th of 3158th of 13 aged 45-49 | 38:58 | 27:31 | 8:52 | View results | See splits Hide splitsSkiErg3:55faster than 35%Sled push2:04fastest 34%Sled pull4:02faster than 32%Burpee broad jump3:17faster than 28%Row4:37faster than 17%Farmers carry1:42faster than 34%Sandbag lunges3:57faster than 36%Wall balls3:57fastest 27%Runs (8 km)38:58faster than 35%Roxzone8:52faster than 8%Run 14:20faster than 39%Run 24:39faster than 26%Run 34:44faster than 41%Run 44:49faster than 38%Run 55:03faster than 33%Run 64:58faster than 31%Run 75:07faster than 28%Run 85:21faster than 34%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Germ Reitsma, Ruben Soerwhole field → | Doubles Men · team 40-49 | 1:14:26 | 394th of 83847th of 129 aged 40-49 | 41:13 | 24:41 | 8:36 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push1:38fastest 44%Sled pull2:48fastest 24%Burpee broad jump2:50fastest 21%Row4:32fastest 49%Farmers carry1:51faster than 22%Sandbag lunges3:25fastest 48%Wall balls3:38fastest 16%Runs (8 km)41:13fastest 50%Roxzone8:36faster than 28%Run 14:51faster than 38%Run 24:50faster than 43%Run 34:58fastest 45%Run 45:12faster than 47%Run 55:15fastest 47%Run 65:20faster than 40%Run 75:12fastest 48%Run 85:39faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Germ Reitsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Pro Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
