NED Ruben Snel
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Snel at each race, oldest on the left; lower is faster.The best was 1:08:00 at Maastricht (Sep 2026); Ruben Snel was 4:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Men | 1:12:43 |
| Maastricht | Sep 2026 | Open Men | 1:08:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ruben Snel at each race, oldest on the left; lower is faster.The best was 1:09:54 at Heerenveen (May 2025); Ruben Snel was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:13:20 |
| Heerenveen | May 2025 | Doubles Men | 1:09:54 |
| Maastricht | Sep 2025 | Doubles Men | 1:10:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
143rd of 2,058 Open Men (faster than 93%). Against the 62 who finished around 1:06:45: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:44 | faster than 92% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 3:51 | 4:53 | faster than 95% |
| Sled push: | 2:49 | 2:57 | faster than 59% |
| Run 3: | 4:06 | 5:14 | faster than 94% |
| Sled pull: | 3:37 | 4:38 | faster than 89% |
| Run 4: | 4:09 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:22 | 5:42 | faster than 82% |
| Run 5: | 4:02 | 5:20 | faster than 96% |
| Row: | 4:35 | 4:54 | faster than 83% |
| Run 6: | 4:06 | 5:15 | faster than 94% |
| Farmers carry: | 1:57 | 2:12 | faster than 71% |
| Run 7: | 4:10 | 5:14 | faster than 93% |
| Sandbag lunges: | 3:38 | 5:10 | faster than 93% |
| Run 8: | 4:37 | 5:51 | faster than 92% |
| Wall balls: | 4:51 | 6:54 | faster than 90% |
| Roxzone: | 5:59 | 7:40 | faster than 86% |
| Runs (8 km) | 31:55 | 40:54 | faster than 94% |
| Stations (8) | 30:10 | ||
| Finish | 1:08:00 | 1:26:02 | 143rd of 2,058 · faster than 93% |
335th of 1,771 Open Men (faster than 81%). Against the 54 who finished around 1:13:13: most time gained on the eight runs (1:29), most lost on wall balls (1:15). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:32 | faster than 88% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 3:58 | 4:39 | faster than 86% |
| Sled push: | 2:42 | 2:45 | faster than 54% |
| Run 3: | 4:11 | 4:55 | faster than 86% |
| Sled pull: | 3:18 | 4:08 | faster than 89% |
| Run 4: | 4:02 | 4:57 | faster than 91% |
| Burpee broad jump: | 4:13 | 5:34 | faster than 85% |
| Run 5: | 4:07 | 5:07 | faster than 92% |
| Row: | 4:32 | 4:45 | faster than 77% |
| Run 6: | 3:57 | 4:58 | faster than 94% |
| Farmers carry: | 1:50 | 2:02 | faster than 70% |
| Run 7: | 3:58 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:48 | 4:51 | faster than 83% |
| Run 8: | 5:49 | 5:36 | faster than 41% |
| Wall balls: | 6:38 | 6:43 | faster than 52% |
| Roxzone: | 7:39 | 7:49 | faster than 53% |
| Runs (8 km) | 33:45 | 40:03 | faster than 86% |
| Stations (8) | 31:24 | ||
| Finish | 1:12:43 | 1:23:49 | 335th of 1,771 · faster than 81% |
381st of 1,175 Doubles Men (faster than 67%). Against the 35 who finished around 1:09:50: most time gained on the eight runs (4:52), most lost on the roxzone (3:22). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:56 | faster than 96% |
| SkiErg: | 3:43 | 3:59 | faster than 90% |
| Run 2: | 3:59 | 4:45 | faster than 89% |
| Sled push: | 1:38 | 1:36 | faster than 45% |
| Run 3: | 4:15 | 5:04 | faster than 88% |
| Sled pull: | 3:15 | 3:19 | faster than 54% |
| Run 4: | 4:01 | 5:08 | faster than 94% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 50% |
| Run 5: | 4:33 | 5:19 | faster than 83% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 4:03 | 5:11 | faster than 95% |
| Farmers carry: | 1:31 | 1:37 | faster than 69% |
| Run 7: | 4:08 | 5:09 | faster than 94% |
| Sandbag lunges: | 2:42 | 3:31 | faster than 93% |
| Run 8: | 4:30 | 5:32 | faster than 89% |
| Wall balls: | 7:34 | 4:41 | faster than 4% |
| Roxzone: | 9:12 | 6:40 | faster than 10% |
| Runs (8 km) | 33:15 | 40:59 | faster than 93% |
| Stations (8) | 28:05 | ||
| Finish | 1:10:26 | 1:14:50 | 381st of 1,175 · faster than 67% |
244th of 838 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:38 | faster than 85% |
| SkiErg: | 3:54 | 3:58 | faster than 63% |
| Run 2: | 4:20 | 4:44 | faster than 75% |
| Sled push: | 1:37 | 1:40 | faster than 60% |
| Run 3: | 4:29 | 5:03 | faster than 81% |
| Sled pull: | 3:42 | 3:12 | faster than 22% |
| Run 4: | 4:28 | 5:09 | faster than 84% |
| Burpee broad jump: | 3:43 | 3:24 | faster than 33% |
| Run 5: | 4:45 | 5:18 | faster than 76% |
| Row: | 4:38 | 4:32 | faster than 39% |
| Run 6: | 4:23 | 5:10 | faster than 87% |
| Farmers carry: | 1:50 | 1:37 | faster than 23% |
| Run 7: | 4:26 | 5:14 | faster than 87% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 85% |
| Run 8: | 4:59 | 5:38 | faster than 75% |
| Wall balls: | 3:51 | 4:00 | faster than 63% |
| Roxzone: | 8:04 | 7:39 | faster than 39% |
| Runs (8 km) | 35:48 | 41:14 | faster than 83% |
| Stations (8) | 26:07 | ||
| Finish | 1:09:54 | 1:15:16 | 244th of 838 · faster than 70% |
538th of 1,384 Doubles Men (faster than 61%). Against the 42 who finished around 1:13:35: most time gained on the eight runs (3:59), most lost on the roxzone (3:24). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:21 | faster than 88% |
| SkiErg: | 3:48 | 3:57 | faster than 77% |
| Run 2: | 4:27 | 5:02 | faster than 80% |
| Sled push: | 1:55 | 1:40 | faster than 15% |
| Run 3: | 4:37 | 5:24 | faster than 85% |
| Sled pull: | 3:23 | 3:03 | faster than 28% |
| Run 4: | 4:29 | 5:28 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:22 | faster than 61% |
| Run 5: | 5:46 | 5:39 | faster than 44% |
| Row: | 4:33 | 4:26 | faster than 35% |
| Run 6: | 4:33 | 5:30 | faster than 90% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 4:58 | 5:30 | faster than 76% |
| Sandbag lunges: | 3:47 | 3:23 | faster than 29% |
| Run 8: | 5:04 | 5:52 | faster than 82% |
| Wall balls: | 3:44 | 3:51 | faster than 62% |
| Roxzone: | 9:07 | 6:02 | faster than 7% |
| Runs (8 km) | 38:19 | 44:10 | faster than 82% |
| Stations (8) | 25:58 | ||
| Finish | 1:13:20 | 1:16:00 | 538th of 1,384 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 3:18 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:13 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:32 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:38 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 4:51 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:55 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 5:59 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Oussama Loualidi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 89% |
| BBJ | 82% |
| Row | 83% |
| Carry | 71% |
| Lunges | 94% |
| Wall balls | 90% |
| Roxzone | 86% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:59 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 32:01 running, 30:10 at the stations and 5:59 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:44 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 3:51 | 4:53 |
| Sled push | 2:49 | 2:57 |
| Run 3 | 4:06 | 5:14 |
| Sled pull | 3:37 | 4:38 |
| Run 4 | 4:09 | 5:13 |
| Burpee broad jump | 4:22 | 5:42 |
| Run 5 | 4:02 | 5:20 |
| Row | 4:35 | 4:54 |
| Run 6 | 4:06 | 5:15 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 4:10 | 5:14 |
| Sandbag lunges | 3:38 | 5:10 |
| Run 8 | 4:37 | 5:51 |
| Wall balls | 4:51 | 6:54 |
| Roxzone | 5:59 | 7:40 |
| Finish | 1:08:00 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:00.
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