NED Ruben Post
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:53 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ruben Post, Bart Jan Wielingawhole field → | Doubles Men · team 30-34 | 1:15:53 | 843rd of 1,462194th of 307 aged 30-34 | 45:20 | 23:22 | 7:14 | View results | See splits Hide splitsSkiErg3:43fastest 11%Sled push1:34fastest 29%Sled pull2:34fastest 17%Burpee broad jump2:31fastest 9%Row4:36faster than 40%Farmers carry1:36fastest 43%Sandbag lunges3:00fastest 24%Wall balls3:48fastest 12%Runs (8 km)45:20faster than 22%Roxzone7:14fastest 49%Run 14:29fastest 46%Run 24:59faster than 33%Run 35:29faster than 26%Run 45:37faster than 23%Run 56:14faster than 14%Run 65:53faster than 17%Run 76:12faster than 11%Run 86:31faster than 17%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ruben Post, Bart Jan Wielingawhole field → | Doubles Men · team 30-39 | 1:17:46 | 510th of 838222nd of 367 aged 30-39 | 46:18 | 23:39 | 7:53 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push1:49faster than 27%Sled pull2:53fastest 27%Burpee broad jump2:28fastest 7%Row4:26fastest 38%Farmers carry1:41faster than 42%Sandbag lunges2:44fastest 9%Wall balls3:47fastest 30%Runs (8 km)46:18faster than 18%Roxzone7:53faster than 43%Run 15:00faster than 31%Run 25:10faster than 27%Run 35:28faster than 26%Run 45:45faster than 19%Run 56:05faster than 16%Run 66:02faster than 14%Run 76:08faster than 12%Run 86:43faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:34 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:26 | Heerenveen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Heerenveen 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:20 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 7:14 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bart Jan Wielinga2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
