ESP Rubén Parra Fernández
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:48:04 (Madrid 2024) · Doubles Mixed 1:18:32 (Bilbao 2026) · Doubles Men 1:14:16 (Tenerife 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Daniel Molina Dueñas, Ruben Parra Fernándezwhat the whole field did → | Doubles Men · team 35-39 | 1:14:16 | top 36% 266/742 | 36:20 | 30:40 | 7:18 | splitsSkiErg4:03Sled push2:36Sled pull4:02Burpee broad jump4:14Row4:48Farmers carry2:04Sandbag lunges4:10Wall balls4:43Run 14:45Run 24:25Run 34:27Run 44:28Run 54:29Run 64:30Run 74:25Run 84:54Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Ruben Parra Fernández, Jessica Amor Saizwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:32 | 513th of 867 | 42:42 | 29:54 | 6:00 | splitsSkiErg4:34Sled push2:17Sled pull4:29Burpee broad jump2:53Row4:42Farmers carry1:44Sandbag lunges4:23Wall balls4:52Run 15:49Run 25:18Run 35:19Run 45:11Run 55:18Run 65:22Run 75:12Run 85:18Full report for this race → |
| Valencia 2025 18 Oct 2025team: Jessica Amor Saiz, Ruben Parra Fernandezwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:30 | 468th of 864 | 43:30 | 33:32 | 5:32 | splitsSkiErg4:37Sled push2:33Sled pull5:02Burpee broad jump3:18Row5:07Farmers carry2:06Sandbag lunges5:20Wall balls5:29Run 15:33Run 25:04Run 35:19Run 45:11Run 55:27Run 65:26Run 75:23Run 86:09Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ruben Parra Fernandez, Jessica Amor Saizwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:39 | 342nd of 617 | 42:21 | 31:18 | 6:05 | splitsSkiErg4:38Sled push2:29Sled pull4:42Burpee broad jump2:58Row4:48Farmers carry1:53Sandbag lunges4:56Wall balls4:54Run 15:30Run 25:08Run 35:05Run 45:03Run 55:09Run 65:17Run 75:46Run 85:27Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:48:04 | 949th of 1,066 | 43:20 | 57:11 | 7:37 | splitsSkiErg4:56Sled push3:44Sled pull7:14Burpee broad jump5:56Row5:35Farmers carry2:30Sandbag lunges6:52Wall balls20:24Run 15:11Run 24:26Run 39:40Run 44:47Run 54:38Run 64:39Run 74:45Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rubén against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 14:06 against the typical Open Men finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
