NED Ruben Mastwijk
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:22 (Maastricht 2025) · Doubles Men 1:04:14 (Utrecht 2025) · Doubles Mixed 1:21:56 (Amsterdam 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Ruben Mastwijk, Thomas Mastwijkwhat the whole field did → | Doubles Men · team 16-24 | 1:04:14 | top 10% 125/1,342 | 38:21 | 22:01 | 3:58 | splitsSkiErg3:36Sled push1:15Sled pull1:58Burpee broad jump2:27Row3:44Farmers carry1:03Sandbag lunges2:38Wall balls5:20Run 14:10Run 24:34Run 34:55Run 44:55Run 55:26Run 65:42Run 75:07Run 83:36Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:19:22 | top 35% 512/1,476 | 34:13* | 32:32* | 6:37 | splitsSkiErg4:10Sled push1:39Sled pull2:28Burpee broad jump7:40Row4:53Farmers carry1:49Sandbag lunges3:15Wall balls6:38Run 16:02Run 24:03Run 34:40Run 44:57Run 5—Run 64:55Run 74:25Run 85:10Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Ruben Mastwijk, Dione Van Kuilenburgwhat the whole field did → | Doubles Mixed · team U29 | 1:21:56 | top 50% 488/994 | 49:17 | 24:14 | 8:30 | splitsSkiErg3:56Sled push1:23Sled pull2:36Burpee broad jump4:06Row4:02Farmers carry1:14Sandbag lunges2:31Wall balls4:26Run 14:16Run 25:56Run 35:50Run 46:10Run 56:24Run 67:05Run 76:51Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:08 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
