NED Ruben Janssen
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:07:13 (Heerenveen 2026) · Doubles Men 1:03:33 (Amsterdam 2026) · Pro Doubles Men 1:24:46 (Maastricht Sept 2026).
These results may belong to more than one athlete called Ruben Janssen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 20 Sept 2026team: Kay Boyens, Ruben Janssenwhat the whole field did → | Doubles Men · team 25-29 | 1:06:51 | top 21% 310/1,512 | 37:15 | 23:40 | 6:00 | splitsSkiErg3:40Sled push1:25Sled pull2:49Burpee broad jump2:25Row4:02Farmers carry1:27Sandbag lunges3:13Wall balls4:39Run 13:30Run 24:33Run 34:46Run 44:43Run 54:58Run 64:54Run 74:56Run 84:59Full report for this race → |
| Maastricht Sept 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:09:14 | top 9% 174/2,058 | 32:56 | 30:20 | 6:03 | splitsSkiErg4:06Sled push2:26Sled pull3:44Burpee broad jump4:01Row4:30Farmers carry2:01Sandbag lunges4:10Wall balls5:22Run 13:06Run 23:51Run 34:21Run 44:14Run 54:11Run 64:17Run 74:19Run 84:40Full report for this race → |
| Maastricht Sept 2026 19 Sept 2026team: Maarten Van Delft, Ruben Janssenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:24:46 | 296th of 315 | 39:24 | 38:33 | 6:49 | splitsSkiErg4:06Sled push2:28Sled pull5:20Burpee broad jump4:18Row4:29Farmers carry1:59Sandbag lunges8:06Wall balls7:47Run 13:45Run 24:40Run 34:52Run 44:55Run 55:06Run 65:02Run 75:27Run 85:42Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:07:13 | top 7% 123/1,771 | 31:49 | 29:19 | 6:10 | splitsSkiErg4:06Sled push2:21Sled pull3:37Burpee broad jump3:53Row4:23Farmers carry1:43Sandbag lunges4:10Wall balls5:06Run 13:27Run 23:40Run 34:05Run 44:03Run 54:10Run 63:59Run 74:02Run 84:27Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:09:17 | top 8% 210/2,721 | 33:49 | 29:59 | 5:33 | splitsSkiErg4:19Sled push2:27Sled pull3:46Burpee broad jump3:40Row4:19Farmers carry1:59Sandbag lunges4:02Wall balls5:27Run 14:13Run 23:56Run 34:11Run 44:08Run 54:12Run 64:11Run 74:07Run 84:54Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Maarten Van Delft, Ruben Janssenwhat the whole field did → | Doubles Men · team 35-39 | 1:06:34 | top 23% 393/1,738 | 36:59 | 24:04 | 5:35 | splitsSkiErg3:39Sled push1:35Sled pull2:32Burpee broad jump2:56Row4:08Farmers carry1:20Sandbag lunges2:42Wall balls5:12Run 13:42Run 24:26Run 34:44Run 44:47Run 54:48Run 64:47Run 74:41Run 85:09Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Ruben Janssen, Thomas Hoolewhat the whole field did → | Doubles Men · team 25-29 | 1:03:33 | top 13% 223/1,738 | 34:40 | 24:06 | 4:53 | splitsSkiErg3:33Sled push1:50Sled pull3:10Burpee broad jump2:47Row3:54Farmers carry1:33Sandbag lunges3:08Wall balls4:11Run 13:41Run 24:26Run 34:34Run 44:12Run 54:20Run 64:23Run 74:20Run 84:47Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:20:35 | top 40% 566/1,429 | 35:28 | 38:12 | 6:59 | splitsSkiErg4:11Sled push3:50Sled pull5:13Burpee broad jump5:25Row4:34Farmers carry2:18Sandbag lunges4:49Wall balls7:52Run 13:55Run 23:52Run 34:46Run 44:21Run 54:24Run 64:27Run 74:26Run 85:20Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:26:29 | top 50% 1216/2,469 | 44:27 | 32:51 | 9:14 | splitsSkiErg4:12Sled push2:03Sled pull5:21Burpee broad jump5:36Row4:18Farmers carry1:45Sandbag lunges4:10Wall balls5:26Run 15:28Run 25:09Run 35:27Run 45:25Run 55:39Run 65:32Run 75:27Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
