Ruben Hoogenberg
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ruben Hoogenberg, Sam Dekkerwhole field → | Doubles Men · team 30-34 | 59:11 | 59th of 1,46218th of 307 aged 30-34 | 31:19 | 22:39 | 5:17 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push1:33fastest 27%Sled pull2:18fastest 6%Burpee broad jump2:45fastest 17%Row3:58fastest 2%Farmers carry1:30fastest 24%Sandbag lunges2:40fastest 13%Wall balls4:09fastest 33%Runs (8 km)31:19fastest 5%Roxzone5:17fastest 4%Run 13:53fastest 17%Run 23:44fastest 6%Run 33:48fastest 3%Run 43:54fastest 5%Run 53:58fastest 5%Run 63:57fastest 5%Run 73:57fastest 5%Run 84:12fastest 6%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Ruben Hoogenberg, Richelle Deenwhole field → | Doubles Men · team 30-34 | 1:08:02 | 554th of 2,035170th of 577 aged 30-34 | 36:12 | 25:02 | 6:53 | View results | See splits Hide splitsSkiErg4:05fastest 46%Sled push2:02faster than 28%Sled pull2:54fastest 49%Burpee broad jump3:35faster than 46%Row4:14fastest 21%Farmers carry1:50faster than 28%Sandbag lunges2:19fastest 2%Wall balls4:03fastest 28%Runs (8 km)36:12fastest 28%Roxzone6:53fastest 43%Run 14:44fastest 32%Run 24:14fastest 25%Run 34:32fastest 28%Run 44:27fastest 23%Run 54:41fastest 31%Run 64:39fastest 32%Run 74:39fastest 27%Run 84:19fastest 37%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Wouter Van Dalen, Ruben Hoogenbergwhole field → | Pro Doubles Men · team 30-34 | 1:13:39 | 135th of 23744th of 74 aged 30-34 | 41:45 | 27:18 | 4:40 | View results | See splits Hide splitsSkiErg3:42fastest 20%Sled push2:30fastest 30%Sled pull4:49faster than 33%Burpee broad jump2:38fastest 25%Row4:12fastest 28%Farmers carry1:48fastest 47%Sandbag lunges3:24fastest 37%Wall balls4:15fastest 34%Runs (8 km)41:45faster than 33%Roxzone4:40faster than 35%Run 14:00fastest 29%Run 24:45faster than 43%Run 35:29faster than 30%Run 45:17faster than 43%Run 55:29faster than 37%Run 65:23faster than 41%Run 75:29faster than 34%Run 85:57faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:18 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 3:58 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:19 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:19 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:17 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ruben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Richelle Deen1 race
- Sam Dekker1 race
- Wouter Van Dalen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:11.
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