NOR Ruben Hidle
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:05:55 at Oslo 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Ruben Hidle, Christian Lizama Austbowhole field → | Pro Doubles Men · team 25-29 | 1:05:55 | 120th of 26132nd of 59 aged 25-29 | 36:32 | 26:11 | 3:17 | View results | See splits Hide splitsSkiErg3:51faster than 41%Sled push2:06fastest 46%Sled pull3:08fastest 24%Burpee broad jump3:17faster than 21%Row4:17faster than 33%Farmers carry1:32fastest 42%Sandbag lunges3:14fastest 43%Wall balls4:46faster than 25%Runs (8 km)36:32fastest 45%Roxzone3:17fastest 40%Run 14:31fastest 31%Run 24:01fastest 29%Run 34:26fastest 44%Run 44:25fastest 43%Run 54:34fastest 49%Run 64:30fastest 49%Run 74:38faster than 47%Run 85:31faster than 46%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Christian Austbø, Ruben Hidlewhole field → | Pro Doubles Men · team 25-29 | 1:06:15 | 119th of 36738th of 83 aged 25-29 | 34:57 | 26:22 | 5:00 | View results | See splits Hide splitsSkiErg3:51fastest 38%Sled push2:07fastest 33%Sled pull3:27fastest 21%Burpee broad jump2:47faster than 47%Row4:10fastest 41%Farmers carry1:35fastest 43%Sandbag lunges3:23fastest 48%Wall balls5:02faster than 18%Runs (8 km)34:57fastest 30%Roxzone5:00fastest 35%Run 15:55fastest 19%Run 23:39fastest 20%Run 34:13fastest 37%Run 44:13fastest 38%Run 54:22fastest 44%Run 64:14fastest 39%Run 74:13fastest 35%Run 84:11fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Oslo 2026 · best of 2 | 3:52 |
| Sled push | 2:06 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 3:08 | Oslo 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:47 | Copenhagen 2026 · best of 2 | 2:43 |
| Row | 4:10 | Copenhagen 2026 · best of 2 | 4:16 |
| Farmers carry | 1:32 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:14 | Oslo 2026 · best of 2 | 3:36 |
| Wall balls | 4:46 | Oslo 2026 · best of 2 | 4:11 |
| Runs (8 km) | 34:57 | Copenhagen 2026 · best of 2 | 37:11 |
| Roxzone | 3:17 | Oslo 2026 · best of 2 | 5:38 |
How to read
Each station's best across Ruben's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Austbø1 race
- Christian Lizama Austbo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Pro Doubles Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
