Athlete · Doubles Mixed · team U29 ·

GBR

Ruaraidh Brown

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:07 at Glasgow 2025.

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Doubles Mixed time1:18:07Glasgow 2025

Doubles Mixed place708thof 1,712 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 78% of Doubles Mixed at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Megan Allan, Ruaraidh Brownwhole field →	Doubles Mixed · team U29	1:18:07	708th of 1,712251st of 580 aged U29	44:22	28:59	4:50	View results	See splits Hide splits SkiErg4:23faster than 23%Sled push1:54fastest 31%Sled pull4:06faster than 25%Burpee broad jump2:53fastest 22%Row5:14faster than 10%Farmers carry1:53faster than 33%Sandbag lunges4:06faster than 45%Wall balls4:30faster than 48%Runs (8 km)44:22fastest 38%Roxzone4:50fastest 41%Run 14:21faster than 44%Run 25:46fastest 46%Run 35:49fastest 37%Run 45:54fastest 39%Run 56:07fastest 42%Run 65:41fastest 27%Run 75:49fastest 32%Run 84:58fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Megan Allan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruaraidhedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 69%

Sled pull faster than 26%

Burpee broad jump faster than 78%

Row faster than 11%

Farmers carry faster than 33%

Sandbag lunges faster than 45%

Wall balls faster than 49%

Roxzone faster than 60%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:08 faster

Sled pull 0:30 slower

Burpee broad jump 0:40 faster

Row 0:32 slower

Farmers carry 0:08 slower

Sandbag lunges 0:07 slower

Wall balls 0:02 slower

Roxzone 0:14 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruaraidh against the typical Doubles Mixed finisher

Ruaraidh1:18:07

4:214:235:461:545:494:065:542:536:075:145:411:535:494:064:584:304:50

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:32 against the typical Doubles Mixed finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:18:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up